{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/03cacc7f-8cd9-4cc6-847b-07edee64409d/60f97c8fc565b20012ff8973?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Five Thoughts on Long Distance Walking","description":"Five Thought on Long Distance Walking, an essay on long distance walking and part of the five thought series. &#10;&nbsp;<br /><hr>","author_name":"Mats Andren, Vagabond, Minimalist, Photographer and Blogger"}