{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/03c4fc38-1197-5151-836d-352f379c90c8/37e48cfb-c736-4526-a4a7-1d04e98d65e8?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Mental Health During a Pandemic: Loneliness, Eating, Anxiety & Productivity vs Fulfilment.","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/60d9d7ee7c2a948862148365/60d9d820e4fde0001a30d9b6.png?height=200","description":"<div>*This episode first aired on April 14th 2020.*</div><div><br /></div><div>Today's podcast is dedicated to something that's affecting us all right now - mental health. We (Luce and Liv) love talking about mental health, and thought it was about time that we had a discussion about it on the pod.</div><div><br /></div><div>We have a candid discussion about how you responded to our mental health questions and how to handle things when life feels like it's turning to shit.</div><div><br /></div><div>We hope you can find some solace in this episode and as always you can find us on instagram at <a href=\"https://dashboard.whooshkaa.com/7b6bbc1b/episodes/727003/@shityoushouldcareabout\" target=\"_blank\">@shityoushouldcareabout</a> or come hang out in our Facebook group \"Shit You Should Care About Squad\" here: <a href=\"https://www.facebook.com/groups/2653704428049497\" target=\"_blank\">https://www.facebook.com/groups/2653704428049497</a></div><div><br /></div><div>As discussed in the episode I've also left a list of places that you can find help if you're suffering from domestic abuse or poor mental health below.</div><div>Need to Talk? Free call or text 1737 any time to speak to a trained counsellor, for any reason.</div><div>Women's Refuge: (0800 733 843)</div><div>It's Not OK (0800 456 450)</div><div>Shine: 0508 744 633</div><div>Rainbow Youth: (09) 376 4155</div><div>Victim Support: 0800 650 654</div><div>HELP Call 24/7 (Auckland): 09 623 1700, (Wellington): be 04 801 6655 - 0</div><div>Youthline: 0800 376 633 (24/7) or free text 234 (8am-12am), or email (talk@youthline.co.nz)</div><div>Kidsline (ages 5-18): 0800 543 754 (24/7)</div><div>\"Aroha\" chat bot. <a href=\"https://portal.habits.auckland.ac.nz/Portal/#/landing-covid19bot-trial\" target=\"_blank\">https://portal.habits.auckland.ac.nz/Portal/#/landing-covid19bot-trial</a></div><div>resources: <a href=\"https://www.allright.org.nz/articles/not-all-right\" target=\"_blank\">https://www.allright.org.nz/articles/not-all-right</a></div>","author_name":"Shit You Should Care About"}