It’s said that loneliness can increase your risk of death by 26% and poor social connections are as bad for your health as smoking 15 cigarettes a day. Being a solo or an at-home worker increases your chances of being lonely, something our host Rebecca Seal dealt with and a feeling that led to the creation of The Solo Collective. Chartered Psychologist and Author of How to Build a Healthy Brain, Kimberley Wilson joins us for the series finale. We explore how we can stop it in its tracks by learning about loneliness and celebrate the working revolution as a united front instead.
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