{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/039b783b-a527-4fdf-b3ce-b3c255ad3034/65e86368f789570016677de6?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Sub-six hours sleep may raise type 2 diabetes risk","description":"<p><a href=\"https://www.standard.co.uk/news/science/people-genetics-sweden-diabetes-uk-b1143347.html\" rel=\"noopener noreferrer\" target=\"_blank\">Experts: a healthy diet can’t compensate for chronic sleep deprivation</a>. ‘Technical issue’ blamed for <a href=\"https://www.standard.co.uk/news/tech/facebook-instagram-down-thousands-problems-meta-social-media-b1143334.html\" rel=\"noopener noreferrer\" target=\"_blank\">Facebook &amp; Instagram outage</a>. Bafta games awards judge explains players choice shortlist. <a href=\"https://www.standard.co.uk/news/science/arctic-ocean-co2-environment-greenland-b1143346.html\" rel=\"noopener noreferrer\" target=\"_blank\">Arctic could see ‘ice-free’ days in next few years</a>. Also in this episode:</p><p><br></p><ul><li>Bafta games awards judge &amp; Evening Standard journalist Vicky Jessop on the six games shortlisted for the players choice prize</li><li><a href=\"https://www.standard.co.uk/news/science/experts-people-british-heart-foundation-world-cancer-research-fund-b1143410.html\" rel=\"noopener noreferrer\" target=\"_blank\">Walking lowers early death risk even if rest of day spent sitting down</a></li><li><a href=\"https://www.standard.co.uk/news/science/menopause-hrt-hospital-melbourne-australia-b1143386.html\" rel=\"noopener noreferrer\" target=\"_blank\">Experts: Menopause is not a disease</a></li><li>The electric muscle era is here: Dodge launches Charger Daytona EV</li></ul><p><br></p><p>Follow us<a href=\"https://twitter.com/EveningStandard\" rel=\"noopener noreferrer\" target=\"_blank\"> on X</a> or<a href=\"https://www.threads.net/@evening.standard\" rel=\"noopener noreferrer\" target=\"_blank\"> on Threads</a>.</p>","author_name":"The Evening Standard"}