{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/039b783b-a527-4fdf-b3ce-b3c255ad3034/623dbf0692494800159277c3?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"‘Russia targeting critical IT systems and infrastructure’","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/61ba036a1a8cbef5973cf0c0/611d8477-603a-4e9d-91a2-bd3721f17d0e.jpg?height=200","description":"<p>The UK and its allies say Russian spies are behind ‘calculated and dangerous’ cyber attacks happening around the world.&nbsp;</p><p><br></p><p>Microplastics have been found in human blood for the first time and research has found we naturally switch between social identities - like ‘work mode’ or ‘home mode’ - much quicker than we can switch between different tasks.&nbsp;</p><p><br></p><p>Europe agrees to a new law designed to curb Big Tech’s dominance and Samsung might be releasing another foldable or possibly even ‘rollable’ phone. Plus, Apple is supposedly going to introduce a hardware subscription service.&nbsp;</p><p><br></p><p>The CEO of a tech firm which creates special light filters explains why too much blue light can hinder your productivity, Britain's loudest bird is making a recovery after almost disappearing from the country twice and Instagram finally brings back the chronological feed – we explain how to get it.</p><p><br></p>","author_name":"The Evening Standard"}