{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/01e5d12b-1615-574c-bbb0-93828933e4ec/ef56a8ff-6ce4-4a87-8aeb-f767efbe2f6b?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"The Unpopular Opinion on Mindfulness","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/611e90ac06c05e558bf40b0e/611e90e3aae84800128eb45b.jpg?height=200","description":"<p>This week in Haus of Unpopular, we talk about Mindfulness. Some people think it's the height of notions, while others swear by it to maintain good mental health. What do you think? Let us know all of your opinions on Insta @theunpopularopinion2019</p>","author_name":"Jen Hatton & Karla K"}