{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/0088ccdb-2309-424e-93fc-8a470c7d11de/d7572892-3531-47bf-a815-fb161374c492?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Friday Q&A on Health & Wellbeing","description":"<p>Zoe &amp; Georgia answer your questions on exercise (even the naughty kind ...), insomnia, positivity, vitamin supplements, busy-day-lunches, self-care treats, and negotiating time for yourself.</p><p><br></p><p>Listen by clicking ‘<em>Play</em>’, subscribe on Apple Podcasts, Spotify and Acast and please do rate and review to help others find the podcast.</p><p><br></p><p>Find a new episode every Tuesday &amp; Friday and in the meantime check out <a href=\"http://madebymammas.com/\" rel=\"noopener noreferrer\" target=\"_blank\">Made by Mammas NOW!</a>&nbsp;Check out Made By Mammas&nbsp;Instagram: <a href=\"https://www.instagram.com/madebymammas/\" rel=\"noopener noreferrer\" target=\"_blank\">@madebymammas</a>&nbsp;Facebook: <a href=\"https://www.facebook.com/madebymammas/\" rel=\"noopener noreferrer\" target=\"_blank\">@madebymammas</a>&nbsp;</p><p><br></p><p>A Create Podcast.</p>","author_name":"Audio Always"}