It’s Friday, which means it’s Q&A time! This week, Zoe and Georgia are joined by leading nutritionist, author, and founder of Rhitrition, Rhiannon Lambert.
Rhiannon drops by to chat all about her book, Ready, Set, Cook! and how to get kids excited about food in the kitchen. She then tackles your burning listener questions, covering everything. from navigating nutrition without the stress or mealtime battles, why scaling back on red meat benefits family health and even a delicious, nutritionist-approved recipe to satisfy sweet cravings using whole-food ingredients.
Listen in for practical, judgment-free advice to take the panic out of family nutrition!
Find a new episode every Tuesday & Friday and in the meantime check out Made By Mammas on Instagram: @madebymammas.
Made By Mammas® is an Audio Always production.
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