{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/0088ccdb-2309-424e-93fc-8a470c7d11de/69d7f37f-afb7-4d34-8df3-ed14e3630886?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Caroline Britton on Putting Yourself First","description":"<p>In another remote record, Zoe &amp; Georgia speak to Intuitive Coach and Healer, Caroline Britton.</p><p><br></p><p>Caroline helps us to understand the small ways we can put ourselves first, including setting boundaries, daily mantras and remembering you are always enough.</p><p><br></p><p>Listen by clicking ‘<em>Play</em>’, subscribe on Apple Podcasts, Spotify and Acast and please do rate and review to help others find the podcast.</p><p><br></p><p>Find a new episode every Tuesday &amp; Friday and in the meantime check out <a href=\"http://madebymammas.com/\" rel=\"noopener noreferrer\" target=\"_blank\">Made by Mammas NOW!</a></p><p><br></p><p>Find Caroline:</p><p>Website: <a href=\"https://www.caroline-britton.com/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.caroline-britton.com/</a></p><p>Instagram: <a href=\"https://www.instagram.com/carolinebrittoncoaching/?hl=en\" rel=\"noopener noreferrer\" target=\"_blank\">@carolinebrittoncoaching</a></p><p><br></p><p>Check out Made By Mammas</p><p>Instagram: <a href=\"https://www.instagram.com/madebymammas/\" rel=\"noopener noreferrer\" target=\"_blank\">@madebymammas</a></p><p>Facebook: <a href=\"https://www.facebook.com/madebymammas/\" rel=\"noopener noreferrer\" target=\"_blank\">@madebymammas</a></p><p>Website: <a href=\"https://create.acast.com/episodes/52fd63f8-331e-4658-b4d2-1f960be2b858/madebymammas.com\" rel=\"noopener noreferrer\" target=\"_blank\">madebymammas.com</a></p>","author_name":"Audio Always"}