{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/0088ccdb-2309-424e-93fc-8a470c7d11de/68d1aa0c1215b9b4f6d4bb0e?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Brogan Garrit-Smith on living a happier life","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/611e62b106c05e957ff40880/1758564784286-33ccff13-c8e9-4a59-9442-ae73693750d4.jpeg?height=200","description":"<p>The ever outspoken and powerhouse that is Brogan Garrit-Smith joins Zoe &amp; Georgia on today's podcast.</p><p><br></p><p>The three of them talk about believing in yourself, and learning how to enjoy the journey rather than the destination in life. Brogan also discusses some of the benefits she's found in doing the Hoffman process and the everyday challenges of motherhood.</p><p><br></p><p>Brogan's Favourite Products:</p><p><a href=\"https://londonnootropics.com/collections/all/products/mushroom-coffee-box?tw_source=google&amp;tw_adid=636210915766&amp;tw_campaign=9744586729&amp;tw_kwdid=kwd-2031618283677&amp;gad_source=1&amp;gad_campaignid=9744586729&amp;gbraid=0AAAAACcSVRua96JUOiapcfH_P31d6VfJY&amp;gclid=Cj0KCQjw58PGBhCkARIsADbDilyMRvJRHgioyANuKRJX2p5CEZR3vHdjMjyC8D669A2cIDtgy3_k4zwaAtguEALw_wcB\" rel=\"noopener noreferrer\" target=\"_blank\">London Nootropics</a></p><p><br></p><p>Find a new episode every Tuesday &amp; Friday and check out Made By Mammas on Instagram: @madebymammas</p><p>Made By Mammas® is an Audio Always production.</p>","author_name":"Audio Always"}