{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/0088ccdb-2309-424e-93fc-8a470c7d11de/63a09d871770e20011d785ec?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Live: Anna Mathur","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/611e62b106c05e957ff40880/e4e9ca81-01c7-4707-a90b-f2e8f0b22e02.png?height=200","description":"<p>In our final live episode of the year, Zoe &amp; Georgia are joined by a Made By Mammas favourite: Anna Mathur.</p><p><br></p><p>Together, they discuss overwhelm, rage, burnout, and learn an exercise to ground oneself in tense situations.</p><p><br></p><p>A Selection of Zoe &amp; Georgia's Favourite Products from the Live Show:</p><ul><li><a href=\"https://wearetheuncommon.co.uk/\" rel=\"noopener noreferrer\" target=\"_blank\">The Uncommon - Wine of England (wearetheuncommon.co.uk)</a> [Use code MAMMAS40 on their webshop for 40% off your first order]</li><li><a href=\"https://www.neverfullydressed.co.uk/\" rel=\"noopener noreferrer\" target=\"_blank\">Never Fully Dressed</a></li><li><a href=\"https://www.biosculpture.com/\" rel=\"noopener noreferrer\" target=\"_blank\">Bio Sculpture</a> [Use code MADEBYMAMMAS for 10% off]</li><li><a href=\"https://www.gold-collagen.com/uk/hydrogel-mask\" rel=\"noopener noreferrer\" target=\"_blank\">Hydrogel Mask (gold-collagen.com)</a></li><li><a href=\"https://www.katesomerville.co.uk/\" rel=\"noopener noreferrer\" target=\"_blank\">Skin Care by Kate Somerville</a></li></ul><p><br></p><p>Listen by clicking ‘Play’, subscribe or follow on Apple Podcasts, Spotify and Acast, and please do rate and review to help others find the podcast.</p><p><br></p><p>Find a new episode every Tuesday &amp; Friday and in the meantime check out Made By Mammas on&nbsp;Instagram: @madebymammas.</p><p><br></p><p>Made By Mammas, this has been an Insanity Podcasts production.</p>","author_name":"Audio Always"}