{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/0088ccdb-2309-424e-93fc-8a470c7d11de/6319e8384b295e0014800424?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Friday Q&A on New Season, New Me","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/611e62b106c05e957ff40880/e4e9ca81-01c7-4707-a90b-f2e8f0b22e02.png?height=200","description":"<p><em>This episode was due to be released last Friday (9th September) but we chose to delay it to this Friday as a mark of respect for the Queen's passing.</em></p><p><br></p><p>September always feels like the second January for us, so Zo &amp; G open up the conversation about a new chapter.</p><p><br></p><p>What do they want to change going forwards, and we hear from you! We also answer your questions on better bedtime routines for us parents, fitting in me-time and self-care, facing fears, joining the 6am (or 5am!) club, exercise and more.</p><p><br></p><p>Zoe &amp; Georgia's Favourite Products:</p><ul><li><a href=\"https://pilatesbybryony.com/\" rel=\"noopener noreferrer\" target=\"_blank\">Pilates By Bryony</a></li><li><a href=\"https://www.aveda.co.uk/professional?gclid=Cj0KCQjwpeaYBhDXARIsAEzItbEDw-kas_OsRV6OHQ7iDvdlPDg_re57on0XMOwQ9pEQsp1HxRMk58YaAgpLEALw_wcB&amp;gclsrc=aw.ds\" rel=\"noopener noreferrer\" target=\"_blank\">Aveda Salons</a></li><li><a href=\"https://www.philipkingsley.co.uk/philip-kingsley-elasticizer.html\" rel=\"noopener noreferrer\" target=\"_blank\">Philip Kingsley Elasticizer</a></li><li><a href=\"https://www.philipkingsley.co.uk/philip-kingsley-moisture-balancing-shampoo.html\" rel=\"noopener noreferrer\" target=\"_blank\">Philip Kingsley Moisture Balancing Shampoo</a></li><li><a href=\"https://www.philipkingsley.co.uk/swimcap-75ml.html\" rel=\"noopener noreferrer\" target=\"_blank\">Swimcap Water Resistant Mask | Philip Kingsley</a></li><li><a href=\"https://babymori.com/collections/swaddle-sleeping-bags\" rel=\"noopener noreferrer\" target=\"_blank\">Organic Baby Sleeping Bags | MORI (babymori.com)</a></li><li><a href=\"https://www.maybelline.co.uk/face/concealer/eraser-eye\" rel=\"noopener noreferrer\" target=\"_blank\">Eraser Eye Anti-Age Concealer | Maybelline</a></li><li><a href=\"https://www.boots.com/collection-lasting-perfection-concealer-10277346\" rel=\"noopener noreferrer\" target=\"_blank\">Collection Lasting Perfection Concealer - Boots</a></li><li><a href=\"https://www.itcosmetics.co.uk/makeup/face/your-skin-but-better-cc--cream-with-spf-50/ITC_0008.html\" rel=\"noopener noreferrer\" target=\"_blank\">CC+ Cream with SPF 50 | CC Cream | IT Cosmetics</a></li><li><a href=\"https://www.loreal-paris.co.uk/face-makeup/bb-cream\" rel=\"noopener noreferrer\" target=\"_blank\">BB Cream - L'Oréal Paris</a></li><li><a href=\"https://www.lookfantastic.com/babyliss-pro-ceramic-dial-a-heat-tong-32mm/11032079.html?affil=thgppc&amp;kwds=39700052946665630&amp;thg_ppc_campaign=71700000065469164&amp;adtype=&amp;product_id=&amp;gclid=Cj0KCQjwpeaYBhDXARIsAEzItbGq4XEtv9ZR6oP6zp03g-DQcaOgrVqtMJxg2x6Kwt7xBs2lfkQwDJQaAt5lEALw_wcB&amp;gclsrc=aw.ds\" rel=\"noopener noreferrer\" target=\"_blank\">BaByliss PRO Ceramic Dial-a-Heat Tong</a></li></ul><p><br></p><p>Listen by clicking ‘<em>Play</em>’, subscribe or follow on Apple Podcasts, Spotify and Acast, and please do rate and review to help others find the podcast.</p><p><br></p><p>Find a new episode every Tuesday &amp; Friday and in the meantime check out <a href=\"https://www.instagram.com/madebymammas/?hl=en\" rel=\"noopener noreferrer\" target=\"_blank\">Made By Mammas on&nbsp;Instagram:</a> <a href=\"https://www.instagram.com/madebymammas/\" rel=\"noopener noreferrer\" target=\"_blank\">@madebymammas</a>.</p><p><br></p><p>Made By Mammas, this has been an Insanity Podcasts production.</p>","author_name":"Audio Always"}