{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/0088ccdb-2309-424e-93fc-8a470c7d11de/6286dbe3f0f03f0012627159?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Friday Q&A on Sleep with Calm & Bright","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/611e62b106c05e957ff40880/e4e9ca81-01c7-4707-a90b-f2e8f0b22e02.png?height=200","description":"<p>An episode we all feel like we need this week - sleep!</p><p><br></p><p>The fabulous Calm &amp; Bright Team join us to answer all your questions on all things sleep.</p><p><br></p><p>Zoe &amp; Georgia's Favourite Products:</p><ul><li><a href=\"https://www.amazon.co.uk/Gro-Company-Gro-Clock-Sleep-Trainer/dp/B002APJCNE\" rel=\"noopener noreferrer\" target=\"_blank\">The Gro Company Gro-Clock Sleep Trainer</a></li><li>White Noise Machine</li><li><a href=\"https://thelittlesilk.com/\" rel=\"noopener noreferrer\" target=\"_blank\">The Little Silk</a> - For silk eye masks &amp; pillow cases</li><li><a href=\"https://www.johnlewis.com/disney-marvel-spiderman-weighted-blanket/p5833560\" rel=\"noopener noreferrer\" target=\"_blank\">Disney Marvel Spiderman Weighted Blanket (johnlewis.com)</a></li></ul><p><br></p><p>Listen by clicking ‘<em>Play</em>’, subscribe or follow on Apple Podcasts, Spotify and Acast, and please do rate and review to help others find the podcast.</p><p><br></p><p>Find a new episode every Tuesday &amp; Friday and in the meantime check out <a href=\"https://www.instagram.com/madebymammas/?hl=en\" rel=\"noopener noreferrer\" target=\"_blank\">Made By Mammas on&nbsp;Instagram:</a> <a href=\"https://www.instagram.com/madebymammas/\" rel=\"noopener noreferrer\" target=\"_blank\">@madebymammas</a>.</p><p><br></p><p>Made By Mammas, this has been an Insanity Podcasts production.</p>","author_name":"Audio Always"}