{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/0088ccdb-2309-424e-93fc-8a470c7d11de/622a2ee3e8fb640012cad26f?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Friday Q&A on Pre & Postnatal Food with Adam Shaw (\"At Dad's Table\")","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/611e62b106c05e957ff40880/show-cover.png?height=200","description":"<p>We get into it all, and answer your questions, with Adam of 'At Dad's Table'.</p><p><br></p><p>G, Zo &amp; Adam chat all things quick and healthy lunches, dealing with only wanting beige foods, fourth trimester healing food, labour snacks, breastfeeding snacks - all the snacks!</p><p><br></p><p>Zoe &amp; Georgia's Favourite Products:</p><p><br></p><ul><li><a href=\"https://www.ocado.com/browse/frozen-food-20911/brands-we-love-127551/picard-shop-168473\" rel=\"noopener noreferrer\" target=\"_blank\">Picard Shop | Ocado</a></li><li><a href=\"https://www.eleanorbowmer.co.uk/\" rel=\"noopener noreferrer\" target=\"_blank\">Eleanor Bowmer</a></li><li><a href=\"https://www.spruce-water.com/\" rel=\"noopener noreferrer\" target=\"_blank\">Spruce Water</a></li><li><a href=\"https://www.breville.co.uk/sandwich-makers/sandwich-toasters/breville-ultimate-deep-fill-sandwich-toaster/VST082.html\" rel=\"noopener noreferrer\" target=\"_blank\">Breville Ultimate Deep Fill Sandwich Toaster</a></li><li><a href=\"https://www.rukmini-iyer.com/\" rel=\"noopener noreferrer\" target=\"_blank\">The Roasting Tin Cookery Books</a></li></ul><p><br></p><p>Listen by clicking ‘<em>Play</em>’, subscribe or follow on Apple Podcasts, Spotify and Acast, and please do rate and review to help others find the podcast.</p><p><br></p><p>Find a new episode every Tuesday &amp; Friday and in the meantime check out <a href=\"https://www.instagram.com/madebymammas/?hl=en\" rel=\"noopener noreferrer\" target=\"_blank\">Made By Mammas on&nbsp;Instagram:</a> <a href=\"https://www.instagram.com/madebymammas/\" rel=\"noopener noreferrer\" target=\"_blank\">@madebymammas</a>.</p><p><br></p><p>Made By Mammas, this has been an Insanity Podcasts production.</p>","author_name":"Audio Always"}