{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/0088ccdb-2309-424e-93fc-8a470c7d11de/618d3ae00da78200146c5770?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Friday Q&A on Looking After You with Anna Mathur","description":"<p>We are delighted to welcome back a podcast-favourite - the incredible Anna Mathur!</p><p><br></p><p>We use this precious time with the wonderful Anna to answer your questions on the \"supermum myth\", intrusive thoughts, mental space, overwhelm, Mum rage, dread around Christmas organisation, managing general anxiety and so much more.</p><p><br></p><p>Zoe &amp; Georgia's Favourite Products:</p><ul><li><a href=\"https://www.instagram.com/charlottebaillieu/?hl=en\" rel=\"noopener noreferrer\" target=\"_blank\">Charlotte B</a></li><li><a href=\"https://www.thewhitecompany.com/uk/Dream-Felt-Storage-Bag/p/DFUSS\" rel=\"noopener noreferrer\" target=\"_blank\">Dream Felt Storage Bag | The White Company</a></li><li><a href=\"https://www.lordandberry.com/uk\" rel=\"noopener noreferrer\" target=\"_blank\">Lord &amp; Berry</a></li><li><a href=\"https://www.kiehls.co.uk/skin-care/category/toners-essence-lotions/limited-edition-commemorative-calendula-herbal-extract-toner/WW0143KIE.html\" rel=\"noopener noreferrer\" target=\"_blank\">Commemorative Calendula Herbal-Extract Toner | Kiehl’s</a></li><li><a href=\"https://www.kiehls.co.uk/skin-care/category/cleansers-scrubs/midnight-recovery-botanical-cleansing-oil/KHL919.html\" rel=\"noopener noreferrer\" target=\"_blank\">Midnight Recovery Botanical Cleansing Oil | Kiehl’s</a></li><li><a href=\"https://www.tommeetippee.com/en-gb/product/dreammaker-light-and-sound-baby-sleep-aid\" rel=\"noopener noreferrer\" target=\"_blank\">Dreammake - Tommee Tippee</a></li></ul><p><br></p><p>Listen by clicking ‘<em>Play</em>’, subscribe or follow on Apple Podcasts, Spotify and Acast, and please do rate and review to help others find the podcast.</p><p><br></p><p>Find a new episode every Tuesday &amp; Friday and in the meantime check out <a href=\"https://www.instagram.com/madebymammas/?hl=en\" rel=\"noopener noreferrer\" target=\"_blank\">Made By Mammas on&nbsp;Instagram:</a> <a href=\"https://www.instagram.com/madebymammas/\" rel=\"noopener noreferrer\" target=\"_blank\">@madebymammas</a>.</p><p><br></p><p>Made By Mammas, this has been an Insanity Podcasts production.</p>","author_name":"Audio Always"}