Amiga, Handle Your Shit

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Gratitude During This Break

Ep. 10

I am so excited to be able to announce that the United States now has a woman of color in the White House! The Latinas showed up to the polls this election and it shows - thank you to all of you who voted and made your voice heard!


In this episode, I am talking to you - just me and you - in honor of reaching my 10th episode. I have gone through quite the personal journey since our worlds were put on pause due to COVID-19 and I am here to share it with you. While I was resistant during the beginning of the global pandemic, I have found 3 R’s that have helped me to grow during this pandemic - or break, as I prefer to call it. 


Tune in to learn how to use this time to reframe, recharge, and recalibrate. Enjoy Amigas! 


In This Episode You Will Learn 

  • Statistics about Latinas voting in the 2020 Presidential Election (2:08)
  • My passion for this podcast (4:48) 
  • My gratitude journey throughout the global pandemic (6:00)
  • My explanation of the first of my “3 R’s” - Reframe (10:17)
  • How I have applied the 2nd R - Recharge (13:44)
  • What the 3rd R - Recalibrate - means (15:23)
  • Questions to ask yourself to apply the 3 R’s to your life (19:12)
  • How to register for the free, virtual Amiga meetup on December 11th (21:11)


Let’s Connect!

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