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59. 59. Not long now - Getting fit ahead of the upcoming season
15:45||Ep. 59Episode 59: Not Long Now ā Getting Fit Ahead of the Upcoming SeasonWelcome back to the Alpine Property Podcast with Steve Thomas. As we wrap up the summer season, many listeners are juggling back-to-school routines and last-minute family plans. So, for this weekās episode, weāre shifting gears slightly from property and resorts to focus on preparing yourself for the upcoming 25ā26 ski season.With high-altitude resorts like Tignes in the Espace Killy and Val Thorens in the 3 Valleys opening on 22nd November, followed closely by Alpe dāHuez, Les Deux Alpes, Val dāIsĆØre, MontgenĆØvre, and Avoriaz on 29th November, now is the perfect time to get ski-season ready.Whether youāre a property owner, a regular visitor, or planning your first trip, skiing requires more than enthusiasmāit requires preparation. From booking your flights, accommodation, equipment, and passes, to physically preparing your body, getting fit ahead of hitting the slopes is key to avoiding ārubber legsā on day one.Why Getting Ski Fit MattersReflecting on my early ski trips in the 90s around Lake Tahoe, I remember the energy and stamina required to tackle the mountain from dawn till dusk. Today, at 58, keeping up with our boys has made pre-season training even more essential. Modern lifts travel faster and higher, giving skiers more time on the slopesāwhich is great, but also more demanding on your body.Preseason Ski ConditioningSkiing uses muscles many of us donāt train regularly, so preparing ahead helps reduce fatigue, improve technique, and minimize injury risks. You donāt need to be an athlete or have a gym membership. Exercises can be done at home and should focus on:Strength: Squats, lunges, glute bridges, calf raises, wall sits, hip rolls, and lateral ski jumps to mimic skiing movements. Upper body exercises like press-ups and bicep curls help with control and recovery from falls.Core: Planks (standard, side, reverse), Russian twists, mountain climbers, dead bugs, and bird dogs improve balance, posture, and control.Stamina: Build endurance with cross-training, cycling, running, or brisk walking for around 30 minutes, 2ā3 times per week.Flexibility: Daily stretching improves your range of motion, helping prevent strains on uneven terrain.On the SlopesOnce at the resort, continue stretching before and after skiing. Always warm up on an easy slope to practice your technique and avoid injuries. Stay hydrated, well-fed, and listen to your body.Property UpdatesWith winter approaching, we have exciting new apartments and chalets coming soon. Check the Featured Property section on our website for the latest opportunities.If youāre interested in arranging a property viewing during your ski holiday, or beginning your journey to owning a second home, weāre happy to help. Visit our website or contact us directly to discuss your goals and preferences.Until our return in December, stay fit, stay safe, and weāll see you on the slopes!Subscribe to our newsletterĀ www.alpinepropertyinvestments.co.uk/newsletter-signup/Ā to learn more!Ā For more information, visitĀ www.alpinepropertyinvestments.co.ukĀ and contact us at:š§steve@alpinepropertyinvestments.co.ukš§lesley@alpinepropertyinvestments.co.ukFollow us on Instagram www.instagram.com/alpinepropertyinvest/Follow us on Facebook www.facebook.com/AlpineProp/
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58. 58. Market Moves: Tips, Trends and Whatās Next
50:40||Ep. 58š Episode 58: Your Ultimate Guide to Buying Property in the French AlpsIn todayās episode of the Alpine Property Podcast, Lesley Thomas sits down with her husband and co-director of Alpine Property Investments, Steve Thomas, to discuss the ins and outs of the French Alps property market. From personal connections to the mountains to the latest trends, this episode covers everything you need to know if you're considering investing in alpine property.If you're looking to purchase a dream home in the Alps or wondering how to navigate the buying process, this episode is packed with valuable insights.š” What Youāll Learn in This Episode:ā How Steve's personal passion for the Alps led to the creation of Alpine Property Investmentsā The importance of tailored client service based on personal experienceā Current trends in the French Alps property marketā The growing popularity of cycling as a key factor in property buying decisionsā Tips on making the right decision when buying your first alpine propertyš§ Key Takeaways:⨠"Buyers today are increasingly looking for properties that cater to both winter and summer activities, with cycling now influencing many decisions."⨠"Do your research early. Itās important to narrow down what you really want before visiting multiple resorts."⨠"Buying new build properties is a straightforward, regulated process in Franceādonāt let myths about off-plan properties hold you back."⨠"Work with trusted partners, like notaries and mortgage brokers, to avoid surprises during the process."š Why Work With Us?Alpine Property Investments offers a personalized approach, holding your hand through the entire processāsomething Steve and Lesley wished they had when purchasing their own property. Whether you're an experienced buyer or new to the market, Steveās deep knowledge of the region is invaluable in guiding you to the perfect property.š§ Tune in now for insights into the current property market, tips for first-time buyers, and what to consider when buying property in the French Alps.š Want More Information?Visit the show notes for Steve's contact details, including his phone number and email, and feel free to reach out for personalized advice or to start your journey to owning property in the French Alps today!Until next time, thank you for listening, and remember: the mountains are waiting for you!Subscribe to our newsletterĀ www.alpinepropertyinvestments.co.uk/newsletter-signup/Ā to learn more!Ā For more information, visitĀ www.alpinepropertyinvestments.co.ukĀ and contact us at:š§steve@alpinepropertyinvestments.co.ukš§lesley@alpinepropertyinvestments.co.ukFollow us on Instagram www.instagram.com/alpinepropertyinvest/Follow us on Facebook www.facebook.com/AlpineProp/
57. 57. 10 Reasons to visit the French Alps this August
20:33||Ep. 57š Episode 57: 10 Reasons to Visit the French Alps This AugustAre you dreaming of a getaway to the French Alps? In todayās episode of the Alpine Property Podcast, Steve Thomas highlights the top 10 reasons why August is the perfect time to visit this iconic destination. Whether you're a second homeowner, property hunter, or just looking to enjoy the beauty of the Alps, this episode will inspire you to make the most of your summer in the mountains.From the fresh mountain air to thrilling outdoor activities and world-class food, the French Alps offer something for everyone. Discover why this summer escape is an experience like no other, with all the benefits of altitude, perfect weather, and breathtaking views.š” What Youāll Learn in This Episode:ā The health benefits of spending time in the French Alpsā Why August offers the ideal weather for outdoor activitiesā The French Alps as a cyclistās paradiseā Activities for all agesāhiking, golf, climbing, and moreā The charm of the French Alps lakes and riversā Why August is a cost-effective time to visit the Alpsā How property hunting in the summer can give you the best view of potential purchasesā Why August is the perfect time for second-home buyers and property investorsš§ Key Takeaways:⨠"The French Alps in August are not just about skiingāthereās a whole world of activities to explore, from cycling to white-water sports."⨠"Visiting in August means cooler mountain temperatures and more sunshine, ideal for outdoor adventures."⨠"Looking for property? August offers crystal-clear views and easy access to new developments."Interested in Property in the French Alps?For those considering a second home or investment property, August is a great time to visit the Alps and explore new property releases. Whether you're a cyclist or simply seeking a peaceful retreat, the summer months offer a unique opportunity to see the resorts in their full summer glory.Visit Alpine Property InvestmentsFor more information on properties for sale in the French Alps, head to Alpine Property Investments. Get in touch with our team to learn more about the best investment opportunities in the region.š Ready to Experience the French Alps?Whether itās for the first time or your tenth visit, thereās never been a better time to explore the French Alps in August. From scenic hikes to thrilling bike rides, come see for yourself why this destination continues to attract visitors year-round.š§ Tune in now and start planning your next trip to the French Alpsāthereās no better time than now!Subscribe to our newsletterĀ www.alpinepropertyinvestments.co.uk/newsletter-signup/Ā to learn more!Ā For more information, visitĀ www.alpinepropertyinvestments.co.ukĀ and contact us at:š§steve@alpinepropertyinvestments.co.ukš§lesley@alpinepropertyinvestments.co.ukFollow us on Instagram www.instagram.com/alpinepropertyinvest/Follow us on Facebook www.facebook.com/AlpineProp/
56. 56. Health Benefits of spending time at altitude in the Mountains
17:07||Ep. 56š Episode 56: Breathe Deeply ā The Hidden Health Benefits of Mountain LifeIn this invigorating episode of the Alpine Property Podcast, your host Steve Thomas steps away from the cycling routes and ski slopes to explore an often-overlooked reason to fall in love with the Alps: the powerful health benefits of spending time at altitude.From fresh mountain air to the natural boost in red blood cells, Steve unpacks the science behind why time in the mountains isnāt just good for the soulāitās transformative for your body and mind. Whether you're an athlete chasing peak performance, a family seeking fresh air and sunshine, or a property buyer considering a healthier lifestyle, this episode reveals why living or holidaying in the mountains is a long-term investment in your wellbeing.š” What Youāll Learn in This Episode:ā How clean, pollutant-free mountain air improves respiratory health and cognitive functionā Why time at altitude boosts red and white blood cell productionā The impact of high-altitude living on weight loss, cardiovascular health, and metabolismā How sunshine in Alpine resorts strengthens your immune system through vitamin Dā Why the natural scents of pine and lavender reduce stress and promote deeper sleepā The psychological benefits of unplugging and reconnecting with nature in a mountain settingā Which French Alpine resorts suit different altitude preferencesāfrom 600m to over 2300mš§ Key Takeaways:⨠āThe mountains donāt just offer adventureāthey offer healing.ā⨠āEven a week at altitude can leave lasting improvements in your bodyās performance.ā⨠āIf youāre searching for balance, the mountains might just be your answer.āš” Thinking of Investing in the French Alps?Whether youāre dreaming of a seasonal escape or considering a permanent move, investing in mountain property offers lifestyle rewards that go far beyond bricks and mortar. Steve shares insights into the best resorts for your health, preferences, and elevation comfort zone.š§ Tune in now and discover how time in the mountains could be your next best decisionāfor your health, happiness, and future.Subscribe to our newsletterĀ www.alpinepropertyinvestments.co.uk/newsletter-signup/Ā to learn more!Ā For more information, visitĀ www.alpinepropertyinvestments.co.ukĀ and contact us at:š§steve@alpinepropertyinvestments.co.ukš§lesley@alpinepropertyinvestments.co.ukFollow us on Instagram www.instagram.com/alpinepropertyinvest/Follow us on Facebook www.facebook.com/AlpineProp/
55. 55. Road biking your way through the French Alps
24:59||Ep. 55š Episode 55: Road Biking Through the French Alps ā Your Guide to Cycling, Cols & Second HomesWelcome back to the Alpine Property Podcast with your host Steve Thomas. As the summer season arrives and the Tour de France gets underway, this episode is the perfect introduction to the exhilarating world of road cycling in the French Alps.Whether you're a seasoned cyclist, a Tour de France enthusiast, or a second-home buyer looking for a destination that offers far more than just snow-covered slopes, this episode is packed with value. Steve explores why the French Alps have become a mecca for cyclists from around the worldāoffering not only legendary climbs and breathtaking scenery but also outstanding second-home opportunities for those seeking dual-season enjoyment.In This Episode, You'll Discover:ā Why the French Alps are a dream destination for road cyclistsā Key considerations before hitting the Alpine roadsātraining, gear, weather & logisticsā DIY vs. guided cycling experiences: which is right for you?ā The best resort bases for cyclists seeking both summer adventure and winter skiingā In-depth look at iconic Cols: Galibier, Croix de Fer, Madeleine, Loze, Alpe dāHuez & moreā Real property listings and investment opportunities in Bourg dāOisans, Morzine, Chatel, St Sorlin dāArves, SamoĆ«ns, and Allemondā How e-bikes are opening the mountain passes to riders of all levelsHighlight Passes and Resorts Covered:Col de la Croix de Fer ā Steveās personal favourite: 28.1km of winding climbs and unforgettable viewsCol du Galibier ā Tour de France legend, peaking at 2,645m with a brutal gradient and rich race historyCol de la Madeleine & Col de la Loze ā Challenging, scenic, and central to this yearās Stage 18Alpe dāHuez ā The worldās most iconic climb with 21 famous hairpin bendsCycling hubs like Bourg dāOisans, St Sorlin dāArves, Morzine, Chatel, and SamoĆ«nsāoffering both lifestyle and investment appealSecond Home Insights:Throughout the episode, Steve offers current market updates on new-build and resale properties in prime cycling locationsāmany with completion dates in 2025ā2026. If you're considering a property that supports both a love of skiing and a passion for road cycling, these villages offer everything from scenic routes to year-round resort life.š Listener Takeaways:Plan your rides wisely ā know your limits, check the weather, and build your enduranceChoose your resort base ā proximity to iconic Cols matters for your experience and property valueConsider property investment ā dual-season resorts offer both lifestyle and potential returnExplore e-biking ā a game-changer for accessibility without compromising the experienceStay curious ā let this episode inspire your next cycling trip, property viewing, or personal challengeSubscribe to our newsletterĀ www.alpinepropertyinvestments.co.uk/newsletter-signup/Ā to learn more!Ā For more information, visitĀ www.alpinepropertyinvestments.co.ukĀ and contact us at:š§ steve@alpinepropertyinvestments.co.ukš§ lesley@alpinepropertyinvestments.co.ukFollow us on Instagram www.instagram.com/alpinepropertyinvest/Follow us on Facebook www.facebook.com/AlpineProp/
54. 54. Easter Skiing in the French Alps
22:35||Ep. 54š Episode 54: Easter Skiing in the French Alps ā Why Spring is the Perfect Time to Hit the SlopesThink ski season ends in February? Think again! Easter skiing in the French Alps offers some of the best conditions of the year, combining longer daylight hours, warmer temperatures, and excellent snow in high-altitude resorts. Whether youāre looking for a family-friendly ski holiday, a late-season getaway, or the perfect balance between skiing and aprĆØs-ski sunshine, this episode has everything you need to know.In this episode of the Alpine Property Podcast, hosts Steve Thomas and Lesley Thomas explore why Easter is an underrated gem for Alpine skiing, which resorts guarantee great snow, and how to make the most of your spring skiing experience.What Youāll Learn in This Episode:ā Why Easter skiing can be even better than mid-winter skiing.ā The best high-altitude resorts for reliable late-season snow.ā How to find great ski deals and avoid peak-season prices.ā Top tips for maximising your time on the slopes in spring conditions.ā The best aprĆØs-ski spots to enjoy the sunshine after a day of skiing.ā Family-friendly activities beyond the slopes during Easter holidays.š¹ Memorable Quotes from Steve & Lesley:⨠āEaster skiing offers the perfect mixāgreat snow in the morning, aprĆØs-ski in the sun, and fewer crowds.ā⨠āHigh-altitude resorts like Val d'Isere, Tignes, Val Thorens, Les Deux Alpes, Les Arcs, La Plagne, La Toussuire and St Sorlin d'Arves keep their pistes in top condition well into spring.ā⨠āIf you want a ski holiday with flexibility, affordability, and stunning conditions, Easter is the time to go.āā· Your Perfect Easter Ski Escape AwaitsDonāt miss the chance to experience the magic of spring skiingāwhere fresh powder meets bluebird skies and aprĆØs-ski vibes. Whether you're a seasoned skier or planning your first late-season trip, this episode will help you make the most of your Easter holiday in the Alps.š¢ Tune in now and start planning your ultimate Easter skiing adventure!Subscribe to our newsletterĀ www.alpinepropertyinvestments.co.uk/newsletter-signup/Ā to learn more!Ā For more information, visitĀ www.alpinepropertyinvestments.co.ukĀ and contact us at:š§steve@alpinepropertyinvestments.co.ukš§lesley@alpinepropertyinvestments.co.ukFollow us on Instagram www.instagram.com/alpinepropertyinvest/Follow us on Facebook www.facebook.com/AlpineProp/
53. 53. Anyone for weekend skiing? The French Alps resorts with the quickest transfer times
21:05||Ep. 53š Episode 53: Anyone for Weekend Skiing? The French Alps Resorts with the Quickest Transfer TimesLove skiing but canāt take a full week off? Weekend skiing in the French Alps is the perfect solutionāif you choose the right resort. The key to maximising your time on the slopes is minimising your travel time, and in this episode of the Alpine Property Podcast, Steve Thomas explores the best quick-access ski destinations in the French Alps.From Geneva, ChambĆ©ry, and Grenoble airports, some resorts offer door-to-slope transfers in as little as 60ā75 minutes, making them ideal for weekend skiers, families, and property investors seeking high rental demand. Whether youāre looking for a charming alpine retreat, a ski-in, ski-out apartment, or an investment property, this episode has you covered.What Youāll Learn in This Episode:ā The best ski resorts in the French Alps for quick transfers.ā Which airports offer the fastest access to top ski destinations.ā Why accessibility boosts property value and rental demand.ā Top resorts under 90 minutes from Geneva, ChambĆ©ry, and Grenoble.ā The best property investment opportunities in these ski areas.ā Why weekend skiing is becoming more popular than ever.The Best Resorts for Quick Access:š From Geneva (60ā75 minutes): Megeve, Chamonix, Morzine, Les Gets, Saint-Gervais-les-Bains.š From ChambĆ©ry (75 minutes): La Toussuire, MĆ©ribel, Courchevel, Saint-Martin-de-Belleville.š From Grenoble (75 minutes): Alpe dāHuez, Vaujany, Oz 3300.š¹ Memorable Quotes from Steve:⨠āLess travel time, more ski timeāthatās what weekend skiers really want.ā⨠āInvesting in resorts with quick access isnāt just smart for skiersāitās a major advantage for rental demand too.ā⨠āWith some Alpine properties appreciating rapidly, now is a great time to invest.āš” Thinking of Investing in an Alpine Property?If youāre considering a ski property with excellent rental potential or a weekend getaway in the Alps, our team can help.š Explore Available Properties ā www.alpinepropertyinvestments.co.ukš Contact us for expert advice!š¢ Tune in now and find out which French Alps resorts offer the perfect ski weekend experience!Subscribe to our newsletterĀ www.alpinepropertyinvestments.co.uk/newsletter-signup/Ā to learn more!Ā For more information, visitĀ www.alpinepropertyinvestments.co.ukĀ and contact us at:š§steve@alpinepropertyinvestments.co.ukš§lesley@alpinepropertyinvestments.co.ukFollow us on Instagram www.instagram.com/alpinepropertyinvest/Follow us on Facebook www.facebook.com/AlpineProp/
