All You Need Is You

What’s it really like to travel alone? In this episode, I take you through my personal journey of solo travel—the highs, the lows, and the moments that truly tested me.From soaking up the vibrant energy of Cancun and strolling down 5th Avenue in Playa del Carmen, to the fast-paced magic of New York City where I treated myself to not one but two Broadway shows, to wandering Montreal and laughing along at Just For Laughs Comedy Festival performances (and yes, making a solo stop at a legendary bagel spot)—this episode is a deep dive into what it means to explore the world on your own terms.Solo travel gave me something I didn’t realize I needed: complete freedom. No compromises, no negotiating plans—just doing exactly what I wanted, when I wanted. But it wasn’t all perfect. I also share the uncomfortable, awkward, and even lonely moments that come with being on your own in unfamiliar places.If you’ve ever been curious about traveling solo but worried it might feel isolating, this episode offers an honest and encouraging perspective. You’ll hear how solo travel can actually feel empowering, fulfilling, and even deeply connected—when approached with the right mindset.Whether you’re planning your first solo trip or just dreaming about one, this episode might be the push you need to take that leap.

Hello Loves and welcome to All You Need Is You - A podcast about living your best solo life!All You Need Is You is a podcast about embracing the freedom, joy, and fulfillment of living life on your own terms. Hosted by me Dana Regan—who has spent nearly two decades living solo and loving it—this show explores what it really means to build a rich, meaningful life with just you at the center.Through candid conversations, personal stories, and practical advice, I dive into the realities and rewards of solo living. From navigating holidays and weekends alone to creating a home you truly love, I share the lessons I've learned along the way—along with the ones I'm still discovering.Featuring guests who are thriving on their own, the podcast covers topics like solo travel, the companionship of pets, building strong social connections, and redefining independence in a world that often prioritizes partnership.Whether you’re single by choice, circumstance, or somewhere in between, All You Need Is You offers inspiration, strategies, and reassurance that a full, vibrant life doesn’t require a plus-one—just you.Today's episode gets into who I am, how I got here and what you can expect to get on this podcast. I’m going to cover topics on this podcast like:o  Solo travelo  Getting through holidayso  Getting through weekendso  Personal stories about dating, family and travelo  Navigating a society focused on plus oneso  Interviews with guests who are living their best solo liveso  The advantage of petso  Why “getting a hobby” is not that simple but also, hobbies

All You Need Is You is a podcast about embracing the freedom, joy, and fulfillment of living life on your own terms. Hosted by Dana Regan—who has spent nearly two decades living solo and loving it—this show explores what it really means to build a rich, meaningful life with just you at the center.Through candid conversations, personal stories, and practical advice, Dana dives into the realities and rewards of solo living. From navigating holidays and weekends alone to creating a home you truly love, she shares the lessons she’s learned along the way—along with the ones she’s still discovering.Featuring guests who are thriving on their own, the podcast covers topics like solo travel, the companionship of pets, building strong social connections, and redefining independence in a world that often prioritizes partnership.Whether you’re single by choice, circumstance, or somewhere in between, All You Need Is You offers inspiration, strategies, and reassurance that a full, vibrant life doesn’t require a plus-one—just you.The first episode drops on April 10th on Apple, Spotify or wherever you get your podcasts.