All That And Mo


Ketamine and Mo's Brain

Ep. 7

Ketamine is a drug you've probably heard of, but may not be super familiar with. Admittedly I myself wasn't that familiar with it not too long ago. As a disclaimer, I don't pretend to be a medical professional and am not necessarily advising anybody to get ketamine therapy—but for me, it was a total game changer.

On today's episode we discuss the (fairly recent) events in my life that led me to try this therapy, how it works, how much it costs, and even some of my experiences DURING the sessions (which get pretty interesting).


Want to join my Patreon? Click here:

Thanks to those who already have! 💜

More Episodes

Friday, May 19, 2023

Sitting with Pain

Ep. 57
Can you imagine holding onto a pebble of pain, rubbing it smooth over years, like a worry stone? In today's episode, we dive deep into the uncharted territory of emotional pain—how we deal with it, why we hold onto it, and how we might begin to let it go.I share some personal experiences around this topic, from the lingering pain of unresolved family issues to my spouse's past, and how it all intersects with my own hypervigilance and perpetual anxiety. I reflect on the value of having friends who are older and how observing their handling of life's ups and downs informs my perspective.There's an exploration of the irony of seeking physical pain in kink while shying away from emotional pain, and a deep dive into the theme of self-sabotage—our baffling tendency to undermine our own success.In a world that often discourages expressing negative emotions, learning to listen to our pain can be a radical act of self-love and healing. So join me as we journey into the heart of pain, and, perhaps, come out stronger on the other side.  Links and Resources: Work with me at KinkDoula.comUpcoming events   Thank you so much to my loyal Patrons who make this show possible! 💜 Join them here to support my work. 🤩Healthy Life - VIP Dope Ass Mofo! 😎 Elizabeth Scott - Supastar Ride-Or-Die! 🌟 Shimmering In The Firmament of AWESOME! Tauni the Mostly HarmlessBrittany JenkinsMinnow & blossomJoanna SpencerJ StarrAnna T BiddleAmy WillaertJames R PotyrajMarshall FlaxAlso thanks to:Haddayr Copley-Woods, Scott J, Marty Wilder, Meg Baca, JP Robichaudaeric, meredith-goujon, KillerB1973, Sara Leiste, Esther, The Adipositivity Project, Andrea, DK Green (aka DK Leather), Stephanie Shernicoff
Friday, May 12, 2023

Floundering in Failure

Ep. 56
Have you ever caught yourself in a spiral of self-criticism and negativity? That's where I found myself in this episode, battling with the guilt of missed work commitments and the exhaustion in the aftermath of COVID-19.In this deeply personal reflection, I talk about my struggle with high expectations for myself, my battle with emotional perfectionism since childhood, and how I've grappled with the fear of disappointing others. It's been a tough journey, but I've had some pretty amazing people by my side, and I want to take a moment to appreciate them and the accomplishments I've made along the way.I also share the challenges of healthcare, the absurdity of American healthcare costs, and some frustrating experiences trying to get medication for a three-week trip to Europe. Plus, I dive into my new consulting venture, Kink Doula, and the scheduling issues that have come up.But it's not all hardship and struggle. There are moments of self-love and acceptance, of recognizing the beauty in our imperfections and the miracles of our lives. Join me as I take a moment to step back, breathe, and appreciate the miracle of being alive.Links and Resources:My new consulting venture 'Kink Doula'*****Thank you so much to my loyal Patrons who make this show possible! 💜 Join them here to support my work.🤩 SUPERSTAR MOFOS:Liz Scott Terri Lahmon💜 PATRONS:J Starr Anna T Biddle Christopher Brown Amy Willaert James R Potyraj Marshall Flax Haddayr Copley-Woods Scott J Marty Wilder Meg Baca JP Robichaud aeric meredith-goujon KillerB1973 Sara Leiste Esther The Adipositivity Project Kathleen Melch Andrea DK Green (aka DK Leather) Stephanie Shernicoff 🥚 WELCOME N00b:Joanna Spencer