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Boundaries

Season 1, Ep. 4

This episode is about relationships and how much we care, or not, about people, pets and stuff. Keep your ears open for Lisa's surprising detailed examples.


Mark Manson, The subtle art of not giving a f*ck


https://en.wikibooks.org/wiki/Dialectical_Behavioral_Therapy/Core_Mindfulness_Skills/Wise_Mind

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  • 10. Mummy/Daddy issues

    58:49||Season 2, Ep. 10
    schematherapy.comWant more Frued? imdb.com/title/tt1571222en.wikipedia.org/wiki/John_Wayneimdb.com/title/tt34686029en.wikipedia.org/wiki/Dunbar%27s_numbergottman.com/product/fight-right
  • 9. ASD

    01:02:37||Season 2, Ep. 9
    VS Ramachandran Reith Lectures, https://www.bbc.co.uk/programmes/p00ghvck/episodes/playerNeurotypical diagnosis: https://medium.com/@attleehall/dsm-5-neurotypical-disorder-68b4ba8e3021Bill Burr: Drop Dead Years https://www.imdb.com/title/tt34686029/Child development: https://www.betterhealth.vic.gov.au/health/healthyliving/child-development-1-newborn-to-three-monthshttps://www.betterhealth.vic.gov.au/health/healthyliving/child-development-2-three-to-six-monthshttps://www.betterhealth.vic.gov.au/health/healthyliving/child-development-3-six-to-nine-monthshttps://www.betterhealth.vic.gov.au/health/healthyliving/child-development-4-nine-to-twelve-monthshttps://www.betterhealth.vic.gov.au/health/healthyliving/child-development-5-one-to-two-yearshttps://www.betterhealth.vic.gov.au/health/healthyliving/child-development-6-two-to-three-yearshttps://www.betterhealth.vic.gov.au/health/healthyliving/child-development-7-three-to-four-yearsPeer support:amaze.org.auaspergersvic.org.auLove on the spectrum: imdb.com/title/tt11904786/John Elder Robison, Look me in the eyes
  • 8. Team Rainbow

    01:13:01||Season 2, Ep. 8
    smartraveller.gov.auestherperel.comAssessment and treatment guidelines for gender divrese children and adolescents rch.org.au/uploadedFiles/Main/Content/adolescent-medicine/australian-standards-of-care-and-treatment-guidelines-for-trans-and-gender-diverse-children-and-adolescents.pdfPlease Like Me, iview.abc.net.au/show/please-like-megottman.com/product/fight-rightpodcasts.apple.com/us/podcast/things-fell-apart/id1592984136alaindebotton.com/news-users-manualpflagaustralia.org.au/resourcesqlife.org.au/resources
  • 7. ADHD

    01:11:04||Season 2, Ep. 7
    Clinically thinking, Saving Normal, https://podcasts.apple.com/au/podcast/saving-normal-the-problem-of-diagnostic-inflation/id1530876995?i=1000636512313Health Report ADHD, https://www.abc.net.au/listen/programs/healthreport/adhd-health-report/102405098russellbarkley.orghttps://www.betterhealth.vic.gov.au/health/healthyliving/child-development-7-three-to-four-yearsPeer support:amaze.org.auaspergersvic.org.auLove on the spectrum: imdb.com/title/tt11904786/John Elder Robison, Look me in the eyes
  • 6. Anxiety and panic attacks

    59:48||Season 2, Ep. 6
  • 5. Postnatal Depression

    01:01:49||Season 2, Ep. 5
    Maslow's hierarchy of needs, https://en.wikipedia.org/wiki/File:Maslow%27s_Hierarchy_of_Needs2.svgIf I didn't have you, someone else would do youtube.com/watch?v=LAzodf69rfkpanda.org.au
  • 4. Money!

    54:33||Season 2, Ep. 4
    netflix.com/title/80232398www.australianunity.com.au/about-us/wellbeing-indexhttps://en.wikipedia.org/wiki/Maslow%27s_hierarchy_of_needsFinancial counselling, National Debt Helpline ndh.org.auasbfeo.gov.authehappinesstrap.commoneysmart.gov.auhttps://booko.com.au/w/9532346/Your-Money-or-Your-Life-9-Steps-to-Transforming-Your-Relationship-with-Money-and-Achieving-Financial-Independence-Fully-Revised-and-Updated-for-2018_by_Vicki-Robin-Joe-Dominguezschematherapy.cominstagram.com/celestebarberLifeline 13 11 14Suicide Call Back Service 1300 659 467Kids Helpline 1800 55 1800barefootinvestor.comabc.net.au/news/programs/kohler-report
  • 3. Grief and foregiveness

    01:06:53||Season 2, Ep. 3
    https://en.wikipedia.org/wiki/Elisabeth_K%C3%BCbler-Rosshttps://www.abc.net.au/listen/programs/allinthemind/archival-curiosities-elisabeth-kubler-ross-on/3117266Kay Redfield Jamison, Nothing was the same: A MemoirSorry sea gods - https://puertoportals.com/magazine/en/86/the-lords-of-the-sea/#:~:text=There%20are%20multiple%20myths%20surrounding,associated%20to%20water%20and%20rain.
  • 2. Eat your feelings

    01:03:27||Season 2, Ep. 2
    Magda's Big National Health Check - https://iview.abc.net.au/show/magda-s-big-national-health-checkYalom, Love's Executioner"Every society is three meals away from chaos" - Leninfoodandmoodcentre.com.auhttps://blog.smilingmind.com.au/how-to-practice-mindful-eating-in-5-steps