In the thirty second episode, Mesh chats to Cass Cooper, about the vocabulary we use to talk about ourselves, understanding the patterns that challenging events can cause and how helpful she has found therapy.

Episode 32 - The Self-Talk Chat 

In the thirty first episode, Mesh chats to Joe Jepps about how he dealt with the loss of his mother, the power of self awareness and how his past experiences are helping him deal with his latest tragic news.

Episode 31 - The Trauma Chat 

In the thirtieth episode, Mesh &amp; Faktor take a deeper look into their own mental health hiccups and how they have been able to manage them better since the first episode.

Episode 30 - The Deep Dive Chat 

In the twenty-ninth episode, Mesh &amp; Faktor chat after a long hiatus about developments in their personal lives, how they have used what they've learnt about their own mental health and a look into future episodes.

Episode 29 - The Welcome Back Chat 

In the twenty-eighth episode, Mesh &amp; Faktor chat to Tom Harding who leads Bro Chats - a men's mental health organization in Sydney. The chat discusses the workshops he initiates, how he started the movement from scratch and his own mental health journey.

Episode 28 - The Bro Chats Chat 

In the twenty-seventh episode, Mesh &amp; Faktor chat to Justine Solomons about her experiences of cold exposure, how she got into open water swimming and the benefits the activity has on her mental health.

Episode 27 - The Cold Exposure Chat

In the twenty-sixth episode, Mesh &amp; Faktor chat to Jordan Ashworth about the difficulties he has faced trying to create a family. Jordan also tackles the taboo topic of male infertility and the male aspect of the processes and pressures of creating a family, as well as how he's come to terms of not being able to create a child.

Episode 26 - The Male Infertility Chat 

In the twenty-fifth episode, Mesh &amp; Faktor chat to Jack Robson about his own mental health hiccups, particularly around the roles and effects of relationships in his life. These include, relationships at work, relationships with partners and also how he reassessed his own relationship he has with himself.

Episode 25 - The Relationship Chat 

In the twenty-fourth episode, Mesh chats to Faktor about how the racial abuse he received as a child was the catalyst to his mental health hiccups. The personal and often emotional episode builds upon the notion of being an ally when it comes to racism and how society can only continue to improve.

Episode 24 - The Racism Chat 

A modern mental health podcast between two male friends (Faktor &amp; Mesh), who met in London playing for the same rugby club.The podcast tackles many raw issues often never spoken about around the taboo topic of mental health, with some help from special guests along the way.

All Chats Pod

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