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100. Episode 100: A New Chapter Begins | Celebrating 100 Episodes & the Relaunch of Aligned Mommas
51:25||Ep. 100We made it—100 episodes! 🎉After taking a year away, we're back, and there's no better way to relaunch the Aligned Mommas Podcast than by celebrating this incredible milestone with some of the women who have faithfully walked alongside us from the very beginning.In this special episode, we're looking back on the past three years and reflecting on all God has done through the Aligned Mommas community. From meaningful friendships and life-giving social gatherings to outreach events, becoming a 501(c)(3) nonprofit, launching this podcast, creating the Heavenly hygge Planner, and so much more—this journey has been a testimony of God's faithfulness every step of the way.Whether you've been with us since Episode 1 or you're just discovering Aligned Mommas, this episode is a celebration of what God can do when women come together with purpose, faith, and hearts aligned with Him.And as a special surprise, you'll also hear a fun cameo from the one and only Krissy Fernau!Thank you for being part of this story. Here's to 100 episodes, a fresh new season, and all that God has in store.Celebrate with us, we're just getting started. 💛
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99. Episode 99: Samantha's Silly Misadventure
48:10||Ep. 99In this episode of the Aligned Mommas Podcast, Samantha shares with Nikki a hilariously ridiculous story about how she accidentally landed herself in a not-so-great situation. But instead of stressing, Samantha is there for a good friend, leans into the chaos, finds the humor, and makes the most of it—proving that sometimes all you can do is laugh and roll with life’s little mishaps. Tune in for laughs, lessons, and a lighthearted reminder not to take things too seriously! Just roll with it! ;)Be sure to join the Aligned Mommas Community Facebook group to connect with us and other mommas just like YOU! Share your thoughts, ask questions, and find support in our amazing community. Don't miss out on this opportunity to enrich your relationship and join a network of like-minded individuals!Facebook: Aligned Mommas CommunityYouTube: Aligned Mommas
98. Episode 98: Power of Man: Male Perspectives on Faith & Marriage with Rory Paquette
59:59||Ep. 98Join us this week on the Aligned Mommas Podcast as we welcome Christian life coach, podcaster, and husband Rory Paquette—host of the Power of Man Podcast. Rory brings a compelling blend of personal experience, faith, and a passion for authentic masculinity.🔹 What we coverRory shares how men can embrace God-given masculinity and why stepping into that identity isn’t just positive—it’s essential. Rory unpacks what it means to be a godly husband and father.We dig into male-specific needs: guidance, brotherhood, honest self-reflection, and safe spaces where men can process life’s challenges—just like the community we cultivate here at Aligned Mommas. Rory makes the case that men need men in the same way women need supportive sisterhood.Hear how his own journey and two podcasts—Power of Man (focused on helping fathers & husbands “regain their power,” and rekindle faith and hope) and Wake Up the Lions (celebrating Christian testimony and discipleship) —have shaped a mission to build healthy male community.🔹 Why it mattersIf you've ever wondered: “What do men need from their faith journey? How can husbands and fathers lead with strength and humility?”—this episode delivers invaluable insight. Expect to gain practical wisdom for partnership, spiritual growth, and supporting your husband or male loved one in a safe, faith-filled way.🗓️ Tune in, and be inspired!👉 Want to connect with Rory?Check out his podcasts: Power of Man Podcast and Wake Up the Lions Podcast—because spiritual community and masculine strength go hand in hand.Can’t wait for you to join this powerful conversation!
97. Episode 97: Marriage That Thrives: Top Tips from Counselor Tricia Pyatt
44:48||Ep. 97In this heartfelt and wisdom-packed episode, Nikki Trout and Samantha Capstick are joined by Licensed Professional Counselor Tricia Pyatt to talk all things marriage. Tricia brings a unique blend of professional expertise and personal experience as she shares her top tips for strengthening connection, navigating conflict, and cultivating a marriage that can thrive through all seasons of life.Tricia dives into what makes relationships work, what healthy communication really looks like, and how couples can rediscover joy and purpose in their partnership.Whether you’re in the thick of parenting, working on your relationship, or just wanting to feel more connected with your husband, this episode is filled with encouragement, practical tools, and real talk that will leave you feeling empowered.🧠 About Tricia Pyatt, LPC: Tricia is a Licensed Professional Counselor with a deep passion for helping couples heal and grow. She specializes in relationship counseling and offers individual support as well. She has been serving families in Missouri since 2018 through her private practice based in Troy.📩 Want to work with Tricia? You can connect with her for counseling services by visiting her practice or reaching out directly: 🌐 https://www.e3counselingservices.com/ 📧 Email: admin@e3counselingservices.com 📍 Location: 131 Main St., Troy, MissouriDon’t forget to subscribe and share this episode with a friend who needs a little marriage encouragement today. 💛#MarriageMatters #AlignedMommAS #RelationshipTips #CouplesCounseling #TriciaPyattLPC96. Episode 96: How We Are "Planning" to Plan Better in the Next Few Months
52:51||Ep. 96No, we don't love planning, no, neither of us specialize in this quality some women seem to enjoy (yuck!), lol. We hate it! Ugh!! ;) ...but, the more we do this mom thing, the more we continually believe there must be something to it! There must be something we are missing in an ordered, structured life! We also believe God wants us to be organized and on top of things to properly manage our - and our families - lives.So here we go. Here's to a new year and here's to us becoming planners!! Did I just say that out loud?!!Nikki and Samantha discuss preparing for summer by focusing on moving your body, family planning, and meal preparation. They emphasize the importance of being intentional with schedules to reduce stress and enjoy time with family. The discussion also covers fitness routines, self-care, and involving children in household responsibilities to foster independence and teamwork. They share practical tips for healthy eating and maintaining a balanced lifestyle, encouraging listeners to embrace simplicity and mindfulness in their daily lives.Listen in and let us know what you think!TakeawaysPlanning helps reduce stress and overwhelm during summer.Involving kids in chores teaches responsibility and teamwork.Meal planning can save time and money.Fitness routines enhance mood and energy levels.Simple meals can be nutritious and enjoyable.Creating a balanced lifestyle requires intentionality.Self-care is essential for overall well-being.Mindfulness in daily routines can improve quality of life.Embracing simplicity can lead to greater peace.Healthy eating habits can be easily integrated into family life.Be sure to join the Aligned Mommas Community Facebook group to connect with us and other mommas just like YOU! Share your thoughts, ask questions, and find support in our amazing community. Don't miss out on this opportunity to enrich your relationship and join a network of like-minded individuals!Facebook: Aligned Mommas CommunityYouTube: Aligned Mommas#summerpreparation #familyplanning #mealplanning #fitness #self-care #householdresponsibilities #uppingit
95. Episode 95: ADHD in Children with Dr. Shiloh Werkmeister
55:42||Ep. 95In this episode of Aligned Mommas, Dr. Shiloh Werkmeister joins hosts Nikki Trout and Samantha Capstick to share her top practical tips for parents of children with ADHD. From managing impulsivity to creating a calm and structured environment, Dr. Shiloh offers simple, actionable strategies that you can start using today to help your child thrive. Whether you're navigating school challenges, homework struggles, or daily routines, these tips are designed to make a positive impact at home. With a passion for empowering women and families, Dr. Shiloh also shares her personal journey and how her experiences shaped her mission to help others. Tune in for a heartwarming and informative conversation that will leave you feeling equipped and supported!Dr. Shiloh practices in Troy, Missouri. To connect with Dr. Shiloh, visit her here:Integrative Connections Counseling Wellness Center Social: @integrate2connectThanks for listening, ladies! <3Be sure to join the Aligned Mommas Community Facebook group to connect with us and other mommas just like YOU! Share your thoughts, ask questions, and find support in our amazing community. Don't miss out on this opportunity to enrich your relationship and join a network of like-minded individuals!Facebook: Aligned Mommas CommunityYouTube: Aligned Mommas94. Episode 94: Samantha and Nikki Give an Update on All Things 'Aligned Mommas'
49:03||Ep. 94Join Samantha Capstick and Nikki Trout as they chit-chat about Aligned Mommas. They'll bring you up to speed on what all has happened since Aligned Mommas' inception back in June 2023. From countless outreach events, to even more socials, to many women served and many women connected - what a beautiful God-mission this has truly been! We are so humbled and blessed to be a part of it and simply cannot wait to see what the future holds!Thanks for listening, ladies! <3Be sure to join the Aligned Mommas Community Facebook group to connect with us and other mommas just like YOU! Share your thoughts, ask questions, and find support in our amazing community. Don't miss out on this opportunity to enrich your relationship and join a network of like-minded individuals!Facebook: Aligned Mommas CommunityYouTube: Aligned Mommas