ADHD Chatter

4 late diagnosed ADHD women sit together in conversation and share their ADHD lessons and hacks.At the table: Shappi Khorsandi, Ellie Middleton, Kat Brown and Stacey DuguidPre-order my brand new book, Now It All Makes Sense 👉 https://linktr.ee/adhdchatterGet started with Tiimo for free on mobile or web by following this link:https://www.tiimoapp.com/adhdchatterDo you want to feel the benefits of Stasis? Use code ADHDCHATTER for 20% off your first order. Discount automatically applied at checkout: https://takestasis.com/discount/ADHDCHATTER?utm_source=partner&utm_medium=podcast&utm_campaign=adhdchatter2409&utm_id=adhdchatterValid for US customers onlyProducer: Timon Woodward

Dr Mark Rackley is a leading psychologist who specialises in ADHD. Dr. Mark shares his techniques to manage emotional regulation & stop repressing emotions.

Dan Freed is the founder of Stasis, a supplement brand that helps minimise the unwanted side effects of stimulant medication. After Dan graduated from Yale university, he devoted his career to helping those with ADHD live a clearer and more balanced life.00:00 Trailer00:53 Dedication01:02 Tiimo advert03:38 ADHD item reveal08:51 Dan’s journey to an ADHD diagnosis12:42 The water bottle analogy14:18 Dan’s ADHD medication experience18:04 What are Nootropics19:41 The connection between stimulants and anxiety25:19 Why are YOU the right person to solve this problem28:31 Do ADHD medications have a lack of research behind them?32:59 Long term effects of stimulant medication34:50 What part did Trial and Error play in your formation of Stasis42:16 Stasis advert44:16 Top 5 adverse reactions to stimulant medication47:21 What timeframe can a consumer expect to experience between taking Stasis and feeling the benefits49:24 How does ADHD show up in your relationship55:16 Common ADHD scenarios that Stasis can help with57:25 ADHD item extra story59:05 The ADHD agony aunt segment (Washing machine of woes)01:04:03 Do you think ADHD is a force for good in the world and a determining factor in our progression as a species?01:06:54 What ADHD myths would you like to debunk while you're here?01:11:49 A letter from the previous guest (3 rules to live by)01:13:31 Behind the scenes clipsDo you want to feel the benefits of Stasis or Thesis? Use code ADHDCHATTER for 20% off your first order for either brand. Discount automatically applied at checkout:STASIS: https://takestasis.com/discount/ADHDCHATTERTHESIS: https://takethesis.com/discount/ADHDCHATTERValid for US customers onlyGet started with Tiimo for free on mobile or web by following this link:https://tiimo.onelink.me/w6CP/AlexPartridgeProducer: Timon Woodward

Dr James Kustow is a leading London-based Consultant Psychiatrist and a trained integrative psychotherapist. Today he shares how to manage Emotional Dysregulation + Executive Dysfunction (and be more productive).Pre-order Alex's book entitled Now It All Makes Sense 👉 https://linktr.ee/adhdchatter

Jessie Mei Li is an English actress best known for her starring role as the main character in the Netflix fantasy series Shadow and Bone.Today, she opens up about her late ADHD & Autism diagnosis, and reveals the lessons she's learnt along the way.Chapters:00:00 Trailer00:49 Dedication00:59 Tiimo Advert03:32 ADHD Item reveal04:06 What was your first memory of feeling different?17:57 The journey to an ADHD diagnosis25:00 Post diagnosis emotions31:05 Masking35:33 What was the "hurricane" and "trauma" you experienced as a youth45:13 Misunderstood Neurodiverse traits49:03 Being neurodivegent an a film set57:16 Stasis advert59:06 The mental health cost of being misunderstood01:01:27 Opening up about toxic romantic relationships01:02:50 Advice for your younger self01:04:36 ADHD item explanation01:13:00 The ADHD agony aunt (The washing machine of woes)01:16:38 How does ADHD and Autism conflict within you01:17:47 How would you convince an ADHD/Autistic sceptic01:19:48 What would you say to a (theoretical) casting director who says they wouldn't hire you because you have AuDHD?01:20:37 A letter from the previous guest (3 rules to live by)01:21:55 Behind the scenes clipsGet started with Tiimo for free on mobile or web by following this link:https://tiimo.onelink.me/w6CP/AlexPartridgeDo you want to feel the benefits of Stasis? Use code ADHDCHATTER for 20% off your first order. Discount automatically applied at checkout: https://takestasis.com/discount/ADHDCHATTER?utm_source=partner&utm_medium=podcast&utm_campaign=adhdchatter2409&utm_id=adhdchatterValid for US customers onlyProducer: Timon Woodward

Dr Ned Hallowell is a Harvard educated psychiatrist, author, and the world's No.1 authority on ADHD.

Millie Mackintosh, famous for her appearances on Made In Chelsea, opens up about her late ADHD diagnosis.Chapters00:00 Trailer00:53 Dedication01:03 A message from our sponsor: Tiimo03:30 ADHD item reveal04:08 Early memories of feeling different06:18 How ADHD showed up during your teenage years08:23 Your relationship with parents Pre vs Post diagnosis11:33 Do you feel like you have masked throughout your life?16:37 Is there a good feeling that comes with masking?17:32 Early signs of burnout24:21 How your ADHD diagnosis made you feel25:37 Has impulsivity ever got you into trouble31:15 Through the prism of ADHD, what's a list of your strengths vs your weaknesses?32:40 What does it feel like if someone picks you up on your weaknesses?37:51 Made In Chelsea39:31 The decision to go ‘alcohol free’41:52 The rock bottom moment46:00 ADHD item explanation47:45 ADHD agony aunt segment (Washing machine of woes)50:44 I’m guessing a lot of clips resurface and you could even feel haunted by them, how does this intercept with your RSD51:55 What is it like navigating the trials and tribulations of not only yourself growing up, but the complexities of a relationship in the public eye?01:03:44 Advice for younger selfBuy Millie's book 👉 https://www.amazon.co.uk/Bad-Drunk-found-freedom-alcohol/dp/0349443815Get started with Tiimo for free on mobile or web by following this link:https://tiimo.onelink.me/w6CP/AlexPartridgeProducer: Timon Woodward

Martine McCutcheon is an actress, best known for her roles in Eastenders & Love Actually. In this week's bitesize clip, Martine shares her late ADHD diagnosis realisations.

Susannah Constantine is best known for being one half of Trinny and Susannah, but today she emotionally opens up with her daughter, Esme, about how ADHD has impacted their family. Susannah & Esme bravely share the many lessons they've learnt along the way.Chapters:00:00 Trailer 00:56 Dedication 01:05 A message from our sponsor: Tiimo 03:40 Which one of you has ADHD?04:05 ADHD item reveal04:26 Susannah, when was your first memory of feeling different06:28 Esme, when was your first memory of feeling different? 08:56 Susannah’s alcoholism rock bottom moment 10:38 What keeps you sober?12:16 Esme, when was your ADHD diagnosis 14:45 Susannah, what did ADHD mean to you before Esme was diagnosed 17:24 Esme, what's your experience of ADHD been as you've grown with it21:03 Susannah, how do you feel when you see Esme in distress 22:38 Do you both ever clash with regards to the meaning of ADHD?29:01 How anxiety manifests in you both 34:43 Susannah, did being famous make you anxious 38:46 Rejection sensitivity 48:54 A message from our sponsor: Stasis50:45 ADHD item explanation 52:32 ADHD agony aunt segment (The washing machine of woes)56:55 Esme, how do you OWN your ADHD57:30 Do you think Susannah has ADHD01:00:04 Susannah, what helped you navigate through life 01:00:37 Self esteem issues amongst women 01:02:38 Suicide ideation 01:11:55 What have you taught each other about ADHD01:15:28 What could each other improve on01:24:09 What would you NEVER change about each other 01:27:46 A letter from the previous guest (3 rules to live by)01:28:58 Behind the scenes & signing the ‘out of the box’ canvasFollow Susannah on Instagram 👉 https://www.instagram.com/susannahconstantine/?hl=enFollow Esme on Instagram 👉 https://www.instagram.com/esmebertelsen/Buy Susannah's book 👉 https://www.amazon.co.uk/Ready-Absolutely-Nothing-Susannah-Constantine/dp/0241555205Get started with Tiimo for free on mobile or web by following this link:https://tiimo.onelink.me/w6CP/AlexPartridgeDo you want to feel the benefits of Stasis? Use code ADHDCHATTER for 20% off your first order. Discount automatically applied at checkout: https://takestasis.com/discount/ADHDCHATTER?utm_source=partner&utm_medium=podcast&utm_campaign=adhdchatter2409&utm_id=adhdchatterValid for US customers onlyProducer: Timon WoodwardStudio: Hamlin Studios Trailer Editor: Ryan Faber