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10. Good MF Mornin'!
11:30||Season 1, Ep. 10ActionMF explains how to have a good muthafuckin' mornin' and how it can snowball into a goof muthafuckin LIFE! Join Good MF Mornin', link's in my IG bio @Actionmf!
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9. The Fantastics of Fascial Release w/ @AstralAyla
28:17||Season 1, Ep. 9The Human body::Conduit to Infinite:Spirit in the FleshKickin monk shit w/ @AstralAyla on unlocking the body for to optimize it for Spiritual expression
8. History of the Muthafuckin Monk
12:29||Season 1, Ep. 8"The road less traveledUncertain at times leads toJoy and fulfillment"Reminiscing on some key points in my journey to Muthafuckin Monkship
6. Emotional Independence
11:00||Season 1, Ep. 6"Allowing othersTo dictate your energyShit show recipe"Going over the importance of emotional independence, which is the management of one's emotionas without interference from external sources, to Spiritual expansion.
7. Spiritual Foundation
09:13||Season 1, Ep. 7"The roots of the fruitsWhere all existence springs fromInfinite Spirit"Kickin' #monkshit on the importance of a strong spiritual foundation, which is the relationship between you and the infinite Source energy or Spirit or God or whatever you wanna call it.
4. Your Closest Amigo, Your Ego
13:59||Season 1, Ep. 4"Life is much harderWhen you've been brainwashed to seeYour self as the opps"Going over the importance of the Ego's role in your existence and why vilifying it is actually self-sabotage.
5. Musings of a MF Monk #1
18:23||Season 1, Ep. 5"Monk shit Q n A:Transferrence of the Gizdom:That's game and wisdom"----------Took some suggested topics to muse over from the folks on IG!