Share

A New Way of Being
The Pattern Underneath The Manosphere (It's Not What You Think)
This short episode reflects on the Louis Theroux manosphere documentary and what it reveals beneath the surface. Rather than judging behaviour, I explore the underlying pattern of avoidance—how we push away sensitivity and what that does to our sense of self. Drawing on my own experience, this points toward a more honest form of masculinity—and ultimately, a path of awakening through integration, not rejection.
Free 15 minute coaching consultation: https://calendly.com/simon-wgw/simon-mundie-intro-call
YouTube: https://www.youtube.com/@IAmSimonMundie
Substack: https://simonmundie.substack.com/
For a gift of 30 free meditation sessions on Henry Shukman's meditation app 'The Way' - click here: https://the-way.app.link/simon
For more information on The Way head here: http://thewayapp.com/simon
More episodes
View all episodes

The Power of Intention: The Commitment That Changes Your Life
12:07|👉 Work with Simon - free 15 minute 1:1 consultation: https://calendly.com/simon-wgw/simon-mundie-intro-call👉 Free Webinar on Tuesday 19th @ 7pm: Register here: https://zoom.us/meeting/register/oHmSlGr0Q1GfnX4wO-CTvA👉 Where Awakening Meets Real Life substack: https://simonmundie.substack.com/👉 YouTube: https://www.youtube.com/@IAmSimonMundieMost spiritual seekers have tried everything – meditation, self-inquiry, satsangs – and yet still feel stuck, still abandon themselves, and still live from old conditioning. In this episode I share why intention is so often the missing piece.00:00 – The missing key in awakening: intention01:30 – How intention led me all the way to kensho03:55 – How intention transforms self-inquiry07:30 – Awakening vs self-abandonment10:14 – Intention lessons from my 104 year old Gran
This Zen Teacher's Surprising Response To my Awakening | Henry Shukman
11:20|'The mind is not invited to the party' - Henry Shukman and Simon Mundie discuss Kensho.Henry Shukman and I discuss spiritual awakening, the dark night of the soul, and why the thinking mind can’t grasp what awakening really is. Drawing on my own direct experience, this is about what happens when identification with thought falls away—and awareness recognises itself.For 1:1 coaching with Simon book a free 15 minute consultation: https://calendly.com/simon-wgw/simon-mundie-intro-callFor a gift of 30 free meditation sessions on Henry's app 'The Way' - click here: https://the-way.app.link/simonFor more information on The Way head here: http://thewayapp.com/simonSubstack: https://simonmundie.substack.com/
Escape the Demon of Approval
08:37|One of the first mistakes the ego makes is to confuse approval with love. From early childhood, we learn to feel good when we’re praised and uncomfortable when we’re not. Without noticing, we start organising our lives around being approved of rather than being true to ourselves.That’s how we end up:· People-pleasing instead of setting boundaries· Staying small instead of taking risks· Needing others to respond a certain way before we can feel okayI call this the demon of approval.And you can’t be free of it until you can clearly see it.Tonight I’m running a free live session on this — how to see the pattern clearly, feel what comes up when you stop feeding it, and begin acting from something deeper than the need for approvalIf this resonates, you’re very welcome to join - register here: ESCAPE THE DEMON It starts at 7pm UK time and I will start with a short meditation to show how approval keeps the ‘me mind’ hooked. There will also be plenty of time for questions.
Notes on Being Nothing - A Conversation on Awakening
56:09|This is a conversation with the author of Notes on Nothing - The Joy Of Being Nobody.The author - J - experienced a shift that prompted him to write his excellent book, which describes awakening beautifully.I read it before and after my own kensho - and invited the author on to discuss what a shift is like from both our perspectives.Work with me - free 15 minute 1:1 consultation: https://calendly.com/simon-wgw/simon-mundie-intro-callRegister for my free webinar on Tuesday April 21st @ 7pm UK time: https://zoom.us/j/97714908602?pwd=8lnBbAIMp8bFS4YGeZrBABYqG1eF11.1Substack: https://simonmundie.substack.com/For a gift of 30 free meditation sessions on Henry Shukman's meditation app 'The Way' - click here: https://the-way.app.link/simonGet the book: https://www.as-is-press.com/
Overthinking is a sign we are avoiding our feelings
07:11|Overthinking is a sign we are avoiding our feelings. When I was young, I remember thinking 'I don't know why I don't feel sad'. And the reason was - I had gone into my head to stop from feeling. This is the first way we all learn to escape from our experience, causing a split and beginning the process of self-abandonment.Work with me - free 15 minute 1:1 consultation: https://calendly.com/simon-wgw/simon-...Substack: https://simonmundie.substack.com/For a gift of 30 free meditation sessions on Henry Shukman's meditation app 'The Way' - click here: https://the-way.app.link/simonWatch on YouTube: http://youtube.com/watch?v=ZkugHKi39O0&lc=UgzMqdI4sGKNW3Q8KyB4AaABAg
I've recently seen 3 coaching clients 'wake up' by doing this
05:11|I've recently seen three clients have an awakening by stopping abandoning themselves. I didn't know it was coming, and nor did they - but it was a privilege to witrness.Doing this work really can take you all the way (or more accurately return you) to the peace and love of your true nature.Work with me - free 15 minute 1:1 consultation: https://calendly.com/simon-wgw/simon-mundie-intro-callSubstack: https://simonmundie.substack.com/For a gift of 30 free meditation sessions on Henry Shukman's meditation app 'The Way' - click here: https://the-way.app.link/simon
The Self-Inquiry Questions That Can Stop The Mind
08:52|Self-inquiry is one of the most potent tools for spiritual awakening - but only if you know how to use it properly. Here are 4 things that actually make it work.When Am I? A Self-Inquiry QuestionWhy self-inquiry questions confuse the mindWhere am I? the experiential InquiryWhy we feel located in the headIntention in Self-InquiryHow Self-Inquiry Can lead to AwakeningFree 15 minute coaching consultation: https://calendly.com/simon-wgw/simon-mundie-intro-callYouTube: https://www.youtube.com/@IAmSimonMundieSubstack: https://simonmundie.substack.com/For a gift of 30 free meditation sessions on Henry Shukman's meditation app 'The Way' - click here: https://the-way.app.link/simonFor more information on The Way head here: http://thewayapp.com/simon
How To Stop overthinking (5 Things That Actually Help)
28:33|Overthinking can feel relentless. In this episode I share four simple things that help calm a busy mind, from grounding and breathing to reconnecting with the body and nature. Then I explore the deeper reason we overthink — and why the mind often spins when we’re avoiding a feeling.Free 1:1 coaching consultation: https://calendly.com/simon-wgw/simon-mundie-intro-callTools I mention:Shakti Mat: https://www.shaktimat.co.uk/collections/allWeighted blanket: https://snoozetherapy.co.uk/collections/shop-allThe relaxator breath trainer: https://breathandbalance.uk/products/the-relaxator-breath-trainerAyurvedic Abhyanga massage oil: https://naissance.com/collections/massage-oils-1Other links:My book: https://www.amazon.co.uk/Champion-Thinking-Success-Without-Yourself/dp/1526626497/ref=tmm_hrd_swatch_0YouTube: https://www.youtube.com/@IAmSimonMundieSubstack: https://substack.com/@simonmundie?utm_source=user-menuFor energy work with Alex: alex@simonmundie.com