A Lil R and R

On this episode of A Lil R and R Podcast, Reese’s Starbucks card gets hacked, and he’s still locked out...**cue the drama. Ramont gets a birthday gift he actually likes (shocker), and confesses his quiet hatred for the restaurant birthday isms. Reese tries to do a good deed but ends up with chocolate chip cookies, a Lunchable, and a story that takes way too long to tell.The guys also get into underwear etiquette, dinner with strangers and the topic of the episode is feedback...how we give it, take it and occasionally ignore it entirely!WHAT WE LEARNED:Ramont put Reese on notice to not call him after 11pm!!Reese seemingly has a follow for follow mentality when it comes to social mediaQuestions, Concerns or Feedback- RamontAndReese@gmail.comIG- ALilRandRPodcas

In Part 2 of Drop the Horns ft. Big Kee Kee, Keenan opens up about the negative experiences that shaped him and his decision to step away and create a better space for himself.Ramont & Reese dive deep into the conversation, listening intently and uncovering powerful lessons along the way.This episode is all about transformation, self-awareness, and breaking free from what no longer serves you.Questions, Concerns or Feedback- RamontAndReese@gmail.comIG- ALilRandRPodcast

Ramont and Reese welcome back their friend Keenan for a powerful conversation about change. From being labeled as the “aggressive guy” to choosing a new path, Keenan opens up about the tragedies that shaped him and his decision to rewrite his story. Tune in for real talk, reflection, and inspiration! WHAT WE LEARNED:Ramont and Reese discovered new sides of their friend and walked away with a greater level of respect and appreciation for himQuestions, Concerns or Feedback- RamontAndReese@gmail.comIG- ALilRandRPodcast

Ramont and Reese are back at it again!! In the catch up, Reese goes in with some of his grievances and Ramont is more than ready to engage. The main event...a message that stops you in your tracks: "Don't text my man." HOW WOULD YOU RESPOND!?!? The fellas break it all down with their signature mix of humor, honesty and unfiltered thoughts. Tap in for the drama, the laughs and maybe a little wisdom.WHAT WE LEARNED:Ramont put us on notice that it is a crime to access someone else's private communications without permissionReese found himself on a "do not invite" listQuestions, Concerns or Feedback- RamontAndReese@gmail.comIG- ALilRandRPodcast

HAPPY NEW YEAR!!!Wishing all of our listeners/followers the best wishes for an amazing 2025!!!Ramont and Reese catch up; old topics are revisited, the new year is discussed and the terms "gurl" and "ma'am" are dissected WHAT WE LEARNED:Ramont put everyone on to the "WalMart that wears a red dress"Reese is against him and his person calling each other "ma'am" or "gurl"Questions, Concerns or Feedback- RamontAndReese@gmail.comIG- ALilRandRPodcast

WE KNNNOOOOWWWWWW...it's been a whole month and A Lil R&R has been mute...HOWEVER there was alot of tension built up around the presidential election, then the fellas ran into some technical difficulties...aaannnnddd then the world needed a moment to gather them/ourselves...**DEEP SIGH**Here we are...back to our regularly scheduled programming!WHAT WE LEARNED:Ramont has added CVS and "companies" to his list of spaces and places that need to count their f*ck1^ days...Reese prefers that if you ghost him that you do not attempt to reappearQuestions, Concerns or Feedback- RamontAndReese@gmail.comIG- ALilRandRPodcast

Attempting to get down to the WHY behind people wanting to be a part of something... i.e. wanting to be picked or being a "Pick Me"Of course the catch up is nothing short of hilarious!WHAT WE LEARNED:Ramont feels strongly about paying for shopping bags and Starbucks not mixing his drinksReese is STILL confused about the white lines that barbers draw on their clients headsQuestions, Concerns or Feedback- RamontAndReese@gmail.comIG- ALilRandRPodcast

The catch up includes a Public Service Announcement highlighting the fact that it is Suicide Awareness Month...if you are in need of help please reach out to someone!!! Please do not suffer in silence!https://988lifeline.org/The episode topic is EXPECTATIONS...and the conversation gets interesting...per usual!WHAT WE LEARNED:Ramont is actively striving to do better at being on time to eventsReese got drunk in front of his motherQuestions, Concerns or Feedback- RamontAndReese@gmail.comIG- ALilRandRPodcast