Share

A & D Podcast
NFL Conference Championship Recap
Austin & Dietrich are back with a full breakdown of the NFL Conference Championship games, unpacking the moments that decided who’s headed to the Super Bowl and who came up just short. From game-changing plays and key injuries to questionable coaching decisions and elite individual performances, the guys leave no angle untouched as they react to a weekend that reshaped the entire postseason picture.
The episode dives deep into how each matchup unfolded, what adjustments made the biggest difference, and which players elevated their legacy on the biggest stage before the Super Bowl. Austin and Dietrich also explore the ripple effects of these games — what the wins say about the finalists, what went wrong for the losing teams, and how these outcomes will be remembered when we look back on this season.
Along the way, expect strong takes, honest reactions, and the kind of debate that only comes after watching championship-level football. Whether it’s breaking down schemes, momentum swings, or the pressure that comes with being one win away from a title, this episode captures everything that made Conference Championship Sunday must-watch TV.
🎧 Lock in and listen now to this latest episode of the A&D Podcast.
👉 Be sure to subscribe and tune in for future episodes as the Super Bowl approaches, and follow the show on Instagram and TikTok for clips, behind-the-scenes content, and more football takes you won’t want to miss.
More episodes
View all episodes

22. USA Eagles STUN Spain! Is This the Best USA Rugby Performance Since 2018? | Nations Cup Reaction
58:53||Season 4, Ep. 22The USA Eagles delivered their biggest statement of the Nations Cup—but was this the performance that proves USA Rugby has finally turned the corner, or is it too early to believe the hype?On this episode of the A&D Podcast, Austin and Dietrich break down the Nations Cup clash between the USA Eagles and Spain's Leones, a matchup both hosts labeled a true 50/50 coin flip heading into kickoff after what they called a "bad win" over Zimbabwe. With every phase of play under the microscope, did the Eagles answer the questions surrounding their attack, defense, discipline, and game plan?The answer surprised both hosts.Austin and Dietrich dive into what they believe was the most complete USA Eagles performance since the historic 2018 run, analyzing the tactical adjustments, improved decision-making, physicality, set-piece dominance, and confidence that fueled a statement victory over Spain. Was this simply one great performance, or is this the foundation of a new era for USA Rugby?The conversation doesn't stop there. The guys debate whether this Eagles squad has finally found its identity, which players are becoming the core of the team heading toward the 2027 Rugby World Cup, and whether fans should genuinely raise their expectations. Is this the beginning of the long-awaited rise of the "sleeping giant" of international rugby—or are supporters getting carried away after one impressive win?Join the debate and let us know your thoughts:Was this the best USA Eagles performance since 2018? Has USA Rugby finally turned the corner, or do they still have more to prove?If you love USA Rugby, Major League Rugby, international rugby, Rugby World Cup analysis, Nations Cup reactions, match breakdowns, and passionate rugby debates, make sure to follow the A&D Podcast and never miss an episode.Follow for rugby clips, analysis, and updates:🏉 TikTok: @ad.podcast📸 Instagram: @ad.podcast0
21. USA Eagles SHOCK Portugal in Nations Cup Opener! Upset or Statement Win? | Nations Cup Recap & Reactions
01:15:41||Season 4, Ep. 21The USA Eagles opened the Nations Cup with a statement victory over Portugal, but was this the breakthrough performance American rugby fans have been waiting for, or are there still major concerns beneath the surface? On this episode of the A&D Podcast, Austin and Dietrich break down every major storyline from the Nations Cup opener in Denver, Colorado. Fresh off attending the match in person, Austin shares what it was like inside a packed stadium where, in his words, "the place was electric." Did the atmosphere mark a turning point for rugby in the United States? The guys analyze the Eagles' team selection, debate which players exceeded expectations, and discuss who may have played themselves into a larger role for the remainder of the tournament. The debutants impressed, veteran leaders stepped up, and one unexpected player comparison from Dietrich is guaranteed to spark discussion among rugby fans. Despite the exciting upset win, not everything was perfect. Austin and Dietrich debate what the USA Eagles still need to improve before tougher Nations Cup tests. Was this performance enough to prove the Eagles are ready to compete consistently on the international stage, or did Portugal leave opportunities on the field? The episode wraps up by previewing the USA's upcoming Nations Cup matches, discussing key selection decisions, breakout players to watch, tournament predictions, and what this victory could mean for the future of American rugby. Do you think this win was a true statement from the USA Eagles, or are fans overreacting after one match? Which player impressed you the most, and who should start next week? Join the debate in the comments! If you enjoy rugby analysis, Major League Rugby, USA Eagles coverage, international rugby discussion, match breakdowns, player analysis, and honest opinions every week, be sure to follow the A&D Podcast so you never miss a new episode.Follow for rugby clips, highlights, and updates on TikTok at @ad.podcast and on Instagram at @ad.podcast0.
20. USA Eagles Nations Cup Squad Predictions | Who Makes the Team? MLR Changes & Portugal Preview
01:07:15||Season 4, Ep. 20The A&D Podcast is breaking down the biggest selection questions facing the USA Eagles as they prepare for the inaugural Nations Cup. Which players deserve a spot in the squad? Who should start against Portugal? And has Major League Rugby done enough to prepare the Eagles for international competition? Austin and Dietrich analyze the player pool, predict the lineup for the opening match against Portugal, and debate the biggest roster decisions that could define the tournament. They also examine how recent MLR changes could impact the Eagles' performance on the international stage and preview the challenges waiting throughout the rest of the Nations Cup schedule. Do you agree with our selections, or did we leave your favorite player out? Who should wear the No. 10 jersey? Can the USA Eagles make a statement in the Nations Cup, or are expectations too high? Join the conversation in the comments and let us know your starting XV and tournament predictions. If you're passionate about USA Rugby, Major League Rugby, international rugby, rugby analysis, match previews, player selections, and honest rugby debate, this episode is for you.Follow the A&D Podcast for weekly rugby analysis, MLR coverage, USA Eagles news, match reactions, and international rugby discussions.Follow for rugby clips and updates on TikTok @ad.podcast and Instagram @ad.podcast0.
19. Chicago Hounds Make MLR History! | Grand Final Breakdown, Championship Reactions & What's Next for Major League Rugby
01:11:39||Season 4, Ep. 19The 2026 Major League Rugby season has officially come to an end, and Austin and Dietrich are breaking down every moment of an unforgettable MLR Grand Final as the Chicago Hounds captured their first-ever MLR Shield. From the opening whistle, Mother Nature made her presence known with heavy rain creating slippery conditions and turning handling, kicking, and set pieces into a battle of survival. Despite the weather, Chicago adapted immediately, pinning the California Legion deep inside their own half and taking an early 3-0 lead. As the first half unfolded, the Hounds completely controlled possession and territory, forcing California to spend almost the entire opening 40 minutes defending. By the half-hour mark, Chicago had built a commanding 17-3 advantage, dominating the scrum while the wet conditions caused problems for both forward packs. California's discipline only made matters worse, as both their starting tighthead prop and his replacement were shown yellow cards in the first half, leaving the Legion fighting an uphill battle before halftime even arrived. Was the championship decided by California's costly penalties? Did Chicago simply execute the better game plan? Or did the Hounds prove they were the best team in Major League Rugby all season? Austin and Dietrich debate what truly won Chicago the title, and one of the hosts believes the answer goes beyond the stat sheet.California finally found some momentum in the closing stages, showing flashes of the rugby that carried them to the final. But was the comeback effort simply too little, too late? Or did Chicago's relentless control of possession, territory, and scrum dominance make the result inevitable from the very beginning? The guys wrap up the episode by looking ahead to a pivotal offseason for Major League Rugby. What changes should teams make before next season? Can the Chicago Hounds repeat as champions and build an MLR dynasty? Which clubs are best positioned to challenge for the Shield? And how does the continued growth of Major League Rugby's impact on the USA Eagles as the road to the 2027 Rugby World Cup continues?Join the debate in the comments:Was Chicago's performance the most dominant Grand Final in MLR history?Did California lose the championship through poor discipline, or was Chicago simply on another level?Can the Hounds repeat as champions next season?Which team is your early favorite to win the next MLR Shield?If you love Major League Rugby, USA Eagles rugby, Rugby World Cup coverage, match analysis, and weekly rugby debate, be sure to follow the A&D Podcast for new episodes every week.Follow for rugby clips and updates on TikTok @ad.podcast and Instagram @ad.podcast0.
18. MLR Playoff Shockers! Seattle Exposed? Chicago Unstoppable?
01:03:38||Season 4, Ep. 18On this episode of the A&D Podcast, Austin and Dietrich break down one of the most shocking weekends of the Major League Rugby season as the MLR Playoffs deliver upsets, statement wins, and plenty of controversy.First up, the boys head to the Pacific Northwest, where the Seattle Seawolves hosted the California Legion in a rematch of the final week of the regular season. Most fans expected Seattle to repeat their previous performance and punch their ticket to the Championship Final. Instead, California flipped the script completely.Austin and Dietrich predicted that the Legion would need to learn from their previous loss and adjust their game plan. They did exactly that. California leaned into a physical, forward-dominated style, made key changes to the pack, and bullied Seattle in a way few thought possible. Was this simply a brilliant coaching adjustment, or did the Seawolves get exposed at the worst possible time? What does this loss mean for Seattle's offseason, and are major changes on the horizon?Then it's off to Chicago as the Chicago Hounds host Old Glory DC in a matchup that many believed had upset potential. Old Glory had been one of the few teams capable of troubling Chicago all season, but with star fly-half Jason Robertson absent from the lineup, could DC still pull off the impossible?The answer was a resounding no. The Hounds put on an absolute clinic, dominating from start to finish and making a powerful statement to the rest of the league. Is Chicago already one of the greatest teams in Major League Rugby history? Is there anyone capable of stopping them from lifting the Shield, or has the Championship already been decided?To wrap up the show, Austin and Dietrich preview the 2026 MLR Championship Final between the California Legion and Chicago Hounds. Can California's bruising pack pull off one more upset? Will Chicago's dominance continue? And what would either outcome mean for the future of Major League Rugby?Who do you have winning the Championship? Did Seattle choke, or did California prove they're the better team? Is Chicago unbeatable, or are we headed for another playoff shocker?Drop your takes in the comments and join the debate.Follow for rugby clips, Major League Rugby news, playoff analysis, and weekly sports debates on TikTok (@ad.podcast) and Instagram (@ad.podcast0)—new episodes of the A&D Podcast drop every week.
17. MLR Playoff Chaos! Can Old Glory Upset Chicago? Are Seattle the Favorites?
01:17:25||Season 4, Ep. 17The Major League Rugby playoffs are finally here, and this weekend gave rugby fans plenty to argue about.On this week's episode of the A&D Podcast, Austin and Dietrich break down the final weekend before the postseason and debate which teams are peaking at the perfect time—and which teams are headed for disappointment. The boys kick things off in the nation's capital as Old Glory DC hosts Anthem RC. Old Glory came out firing, spending most of the opening ten minutes camped inside Anthem's 22 and showing exactly why they're a dangerous playoff side. Anthem struggled to hold possession early, and once again the issues that have plagued them all season—poor execution, inconsistent lineouts, and an inability to sustain momentum—came back to haunt them.But the match wasn't without drama. Anthem clawed their way back into the game, finally finding rhythm in the second half and even taking the lead at the hydration break. Was this proof that Anthem's young core is finally turning a corner, or was it simply Old Glory losing focus? Austin argues that outside of a brief lapse after halftime, Old Glory was comfortably the better side. Dietrich isn't so sure.And after another season of missed opportunities, the boys ask the big question: What changes does Anthem RC need this offseason to finally become a playoff contender? Next, it's off to Quincy, Massachusetts, where the New England Free Jacks hosted the Chicago Hounds in a match that perfectly summed up both teams' seasons.The opening twenty minutes were chaotic—penalties, handling errors, questionable decisions, and almost no scoring opportunities. Was it playoff nerves, roster rotation, or just sloppy rugby? Chicago's heavily rotated lineup struggled to find cohesion early, and New England capitalized, even taking their first lead late in the opening half.But once the Hounds unleashed their regular starters in the second half, the match completely changed.Chicago reclaimed the lead around the 67th minute and never looked back, showing why many fans believe they're one of the favorites to win the MLR Championship. Austin believes the first half struggles were nothing more than growing pains from giving the backups a chance. Dietrich asks a tougher question: If Chicago's depth struggles this much, can they really survive a playoff grind? Meanwhile, the Free Jacks' disappointing season officially comes to an end. Are the three-time defending champions just one offseason away from returning to dominance, or has the rest of Major League Rugby finally caught up? Finally, Seattle hosted California in what was essentially a playoff preview with home-field advantage on the line.California controlled the scrums early and even dominated possession in the first half, but Seattle struck first the moment they entered the Legion 22 and never truly looked back. Despite both teams struggling with discipline and seeing yellow cards for repeated infringements, the Seawolves steadily took control through elite defense, clinical finishing, and outstanding efficiency inside the opposition's 22. By the 60-minute mark, Seattle led five tries to one, and California looked desperate for answers.Was this simply Seattle proving they're the team to beat at Starfire Stadium, or did California uncover enough in the early stages of the match to engineer an upset in the semifinals? Dietrich believes the Legion may have found a blueprint to beat Seattle if they're willing to adjust their game plan. Austin thinks the Seawolves are simply too complete. To wrap up the show, the boys give their Major League Rugby playoff predictions, debate potential upset picks, and discuss what this postseason could mean for the future of rugby in America.Can Old Glory shock the Chicago Hounds? Is Seattle unbeatable at home? Have the Free Jacks dynasty years come to an end? And what does Anthem RC need to do to finally take the next step?Drop your predictions and hottest takes in the commentsTikTok: @ad.podcastInstagram: @ad.podcast0
16. MLR Week Review: Did Old Glory Expose Chicago's Weakness? Seattle vs Free Jacks Turns Personal
01:12:28||Season 4, Ep. 16The show begins in Washington, D.C., where Old Glory DC looked poised to hand the league-leading Chicago Hounds their first loss of the season. Chicago struck first, with their powerful forward pack immediately making their presence felt, but DC responded with pace, support running, and relentless pressure, keeping the Hounds on the back foot for much of the contest. By halftime, Old Glory held a 19-14 lead, and around the 60-minute mark, they had stretched that advantage to 32-19, forcing penalties and threatening to pull off one of the biggest upsets of the MLR season. So what happened? Did Old Glory expose a blueprint to beat Chicago, or did the Hounds prove that dominant forward play and elite ball retention are enough to survive even when everything else isn't going your way? The hosts debate whether this one-point escape should concern Chicago fans heading into the playoffs. Next, Anthem RC welcomed the California Legion in a clash between two teams committed to playing fast, expansive rugby. Both sides came out determined to attack from sideline to sideline, but early lineout struggles and handling errors disrupted the flow. While Anthem showed impressive defensive grit and spent large stretches of the match inside Legion territory, California's experience ultimately made the difference. The Legion consistently turned scoring opportunities into points, securing a bonus-point try before halftime and building a commanding lead through sharp offloads, space creation, and clinical execution. Anthem's young roster never stopped fighting, producing a late surge that earned a valuable try bonus point, but was youth and inexperience the deciding factor? Or does the final scoreline unfairly overlook how competitive parts of this match actually were? Austin and Dietrich discuss whether Anthem is closer to becoming a legitimate contender than the standings suggest. The main event takes us to Starfire Stadium, where the Seattle Seawolves hosted the New England Free Jacks in a match that felt personal from the opening whistle. The intensity was evident immediately, with Nate Salmon delivering a massive hit on JP Smith before later finding himself in the middle of controversy after receiving a yellow card following a frightening collision with Davey Coetzer. A scuffle shortly afterward left no doubt that emotions were running high, and what followed was one of the most physical contests of the season. Turnovers piled up, scoring opportunities were limited, and neither side could establish sustained momentum. As the game evolved into a tactical chess match, Seattle's scrum began to dominate in the second half, gradually creating the platform the Seawolves needed to break the deadlock. Was this the moment Seattle announced themselves as genuine championship contenders, or are the Free Jacks still dangerous despite their struggles? The guys break down the turning points, key collisions, and whether the famous Seattle "Seawall" defense could be the difference-maker when the postseason arrives.Plus, playoff race implications, standout performers, controversial moments, tactical analysis, and the biggest questions facing Major League Rugby as the regular season enters its final stretch. Do you think Old Glory proved Chicago can be beaten? Is Anthem's rebuild ahead of schedule? And was Seattle vs New England the most physical match of the MLR season so far? Let us know your thoughts in the comments and join the debate. Follow for Major League Rugby analysis, rugby news, match reviews, highlights, player discussions, and weekly MLR coverage on TikTok (@ad.podcast) and Instagram (@ad.podcast0).
15. MLR Week 9 Reactions: Are the Chicago Hounds Untouchable? Free Jacks Revival, Anthem’s Future & Playoff Chaos
01:23:59||Season 4, Ep. 15On this episode of the A&D Podcast, Austin and Dietrich leave the weight room behind and step back onto the rugby pitch to break down all the biggest storylines, reactions, controversies, and playoff implications from Major League Rugby Week 9. With the MLR playoffs approaching, every result matters — and every debate gets louder.Before diving into the league action, Austin’s French rugby fandom makes an appearance as the guys take a quick detour overseas to react to the Champions Cup Final between Leinster and Union Bordeaux Bègles. Did Europe’s biggest stage deliver, and what does it say about the modern game?Back stateside, the discussion opens with Anthem Rugby Carolina vs New England Free Jacks. Has New England finally flipped the switch at the perfect time? Austin and Dietrich debate whether offseason turmoil and roster shakeups buried the Free Jacks early, or if this late-season surge is simply classic New England rugby. Meanwhile, Anthem’s season officially reaches its end — but the bigger question remains: What now? Dietrich wants answers about Anthem’s future and how the organization will take the next step, while Austin believes the foundation is already in place, with young talent that needs time. Who’s right?Then the spotlight shifts to the heavyweight showdown: Chicago Hounds vs Seattle Seawolves, a clash between the league’s top teams that turned into a statement performance. Austin makes a bold claim: the MLR Shield belongs to Chicago unless someone takes it from them. Are the Hounds truly the dominant force of 2026, or is the hype getting out of control? Dietrich asks the question every rugby fan should be debating: Has Chicago looked this dominant all season—or are we witnessing a perfectly timed hot streak?The episode wraps with California Legion vs Old Glory DC, where Old Glory left Austin asking one question: What happened? Momentum came and went, opportunities disappeared, and now a playoff race with New England is turning into one of the biggest storylines of the season. Is Old Glory collapsing at the worst possible time, or can they still fight their way in?The final weeks of the Major League Rugby season are here, the playoff race is tightening, and the debate is only getting louder. Drop your takes in the comments: Are Chicago already champions? Can New England complete the comeback? And where does Anthem go from here?Follow A&D Podcast for rugby clips, reactions, and updates on TikTok (@ad.podcast) and Instagram (@ad.podcast0), and tune in for more MLR analysis, rugby debates, match reactions, and weekly breakdowns.
14. 2026 Pittsburgh Pro SHOCKER: Were the Top 3 Placings Robbed? Olympia Predictions, IFBB Judging Controversy & Guest Poser Chaos
51:40||Season 4, Ep. 14On this episode of the A&D Podcast, Austin and Dietrich step off the pitch and under the iron as they break down all the drama, controversy, and storylines coming out of the 2026 Pittsburgh Pro. With the bodybuilding world already exploding with reactions, the guys dive headfirst into the heated debates surrounding the top 3 placings — did the judges get it right, or did fans witness another questionable IFBB decision?As the road to the 2026 Mr. Olympia starts taking shape, every result feels bigger than ever. With many of the sport’s biggest names crossing paths multiple times this season, Dietrich is fired up for the rematches. Will physiques evolve? Will rankings flip? And what do shifting placings say about the current state of IFBB judging standards and Olympia criteria?But the competition results may not even be the biggest story.Austin and Dietrich turn their attention to the absolutely stacked guest posing lineup, where massive names and even bigger narratives created waves across the bodybuilding community. Which physiques stole the spotlight? Which appearances changed Olympia's predictions? And are fans overreacting... or seeing the future of the division unfold in real time?The comments section is open for debate: Who really won Pittsburgh? Which athlete gained the most momentum? Are Olympia's predictions already changing?All this and more on another loaded episode of the A&D Podcast.Follow for rugby clips, bodybuilding debates, and sports coverage on TikTok (@ad.podcast) and Instagram (@ad.podcast0). Tune in, join the discussion, and don’t miss future episodes.