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cover art for EP 94 - Deirdre Maguire (Mind Wellness Specialist) On Her Own Journey To Personal Freedom

A Created Life - with Amanda St John

EP 94 - Deirdre Maguire (Mind Wellness Specialist) On Her Own Journey To Personal Freedom

Season 1, Ep. 94

This week Amanda is joined by Deirdre Maguire and it is such an inspiring conversation into how life's challenges and reaching what you think is your lowest point can actually be your turning point for transformation. Deirdre discusses some big topics like dealing with her fathers suicide, a cancer diagnosis, negative coping mechanisms that we use to self sooth and how fear was driving her life. This all led her on her her own healing journey and now she's passionate about teaching others how to find their own personal freedom.

It's a fabulous and empowering conversation!


ABOUT DEIRDRE:

Deirdre Maguire is a Mind Wellness Specialist, speaker, author, and creator of The Stress Solution System.I help people get happier. I show them how to see, then change the patterns of their thinking that are holding them back from getting what they want so they can, like me, live a fully expanded life.Many of my clients from all around the world say I'm very effective at what I do I tell them it’s not magic, but it is transformative.I know because I've been there done it and got the patent on the T-shirt.
If searching for answers after my darling father's tragic suicide brought me to this work in the beginning, then looking down the barrel of the gun of a cancer diagnosis pushed my need for powerful life management skills to a whole new level.
Today I say my personal journey became my professional passion. When you get right down to it, what drives me is that I don't want anyone to ever feel as bad as I did, and my ultimate intention is that everyone can have the best opportunity at happiness and a fully lived life.
That's certainly been my experience from doing this work. Today I have a powerful capacity for joy and contentment that I didn't even know was possible before. Because I've taken everything I've learned and experienced over the past 25 years and consolidated it to create a very powerful, proven, program for personal empowerment which I have called The Stress Solution System.


Contact Deirdre:

https://deirdremaguire.com


WEEKEND RETREAT - Glenariffe, Co.Antrim in September (3 more spaces) see the link below:

https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat-copy/


**1:1 COACHING - Transformational support to achieve a business or personal goal

Book in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-11-coaching/


Amanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.


Connect with Amanda:

Instagram - https://www.instagram.com/acreatedlife_coach

Facebook - https://www.facebook.com/profile.php?id=100076151084578

Email: amandastjohnmusic@gmail.com

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