Share
A Created Life - with Amanda St John
EP 132 - Rising Up & Building Resilience Through Grief with Niky Hamilton (AUS)
Season 1, Ep. 132
•
Amanda is joined this week by Grief, Resilience & Leadership Coach Niky Hamilton (Australia) who specialises in helping women Rise Up after grief.
It’s such a vulnerable and powerful episode where Niky shares her journey of navigating her own grief after the loss of her son, how her whole world fell apart and the steps she took to rebuild her life afterwards.
She shares tools and insights which will be useful for so many listeners as we all experience grief in many forms throughout our lives.
Niky is a powerful coach, speaker and retreat facilitator. She is a qualified physiotherapist, NLP Master Coach and Demartini Facilitator and the founder of Rise UP retreats and The Lead Her UP Program.
She combines over 20 years of health practitioner experience with 15 years of business leadership and 10 years of authentic heartfelt experience navigating grief to build resilience. Niky has delivered workshops, seminars and group programs in the field of leadership and resilience through loss for over ten years. She is passionate about helping women rise up through life’s losses to find direction, courage and confidence. She loves to share a message of resilience for women, how to get back up when life knocks you flat.
CONTACT NIKY:
WORK WITH AMANDA:
CONSCIOUS CREATOR 6 Week Manifesting Course - Starts Mon 3rd Nov 2025
Learn the Science and Principles of Manifesting to master your energy, take your power back over your life and consciously create the life, love, success, finances of your dreams.
https://amandastjohn.lpages.co/conscious-creator-manifesting-challenge/
JOIN The High Vibe Tribe Monthly Membership NOW:
A Mindset & Manifesting Community for High Achieving Heart and Soul Centred Women.
https://amandastjohn.lpages.co/high-vibe-tribe-monthly-womens-membership/
**1:1 COACHING - Transformational support to achieve a business or personal goal
Book in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-11-coaching/
Other ways of WORKING with Me:
https://linktr.ee/acreatedlife_coach
Amanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.
More episodes
View all episodes
1. EP 135 - How To Relieve The Pressure This Christmas
41:24||Season 1, Ep. 1Let's be honest - there is a LOT of pressure on your resources during the holiday period. This week Amanda shares a mindset tool and perspective shift that really helps you stay grounded and focused rather than spiralling or staying stuck in stress.It will help you reduce stress, cope better with pressure, be less reactive to family dynamics, have more fun as well as set the tone for the whole family to have a more enjoyable Christmas.WORK WITH AMANDA:ALIGN & THRIVE 1 Day Goal Setting Event 11th Jan 2025 - EARLYBIRD Price until 30th Nov at 11pmhttps://www.eventbrite.co.uk/e/align-thrive-tickets-1968808125101?JOIN The High Vibe Tribe Monthly Membership NOW:A Mindset & Manifesting Community for High Achieving Heart and Soul Centred Women.https://amandastjohn.lpages.co/high-vibe-tribe-monthly-womens-membership/**1:1 COACHING - Transformational support to achieve a business or personal goalBook in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-11-coaching/Other ways of WORKING with Me:https://linktr.ee/acreatedlife_coachAmanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.Email: acreatedlifecoach@gmail.com134. EP 134 - Building Your Personal &/or Business Brand with Lauren Toal
01:04:23||Season 1, Ep. 134This week Amanda is joined by Marketing & Branding Consultant Lauren Toal who shares insights and tools in building your own personal and professional brand to get further ahead in your career or business. It's a lovely conversation on using your own values and skills to stand out in meaningful ways. Lauren also shares how she built her own career and then launched her own business in a really organic way using her own good reputation that she had developed over the years.Connect with Lauren:https://laurentoal.comhttps://www.instagram.com/laurentoalmarketing?WORK WITH AMANDA:ALIGN & THRIVE 1 Day Goal Setting Event 11th Jan 2025 - EARLYBIRD Price until 30th Novhttps://www.eventbrite.co.uk/e/align-thrive-tickets-1968808125101?JOIN The High Vibe Tribe Monthly Membership NOW:A Mindset & Manifesting Community for High Achieving Heart and Soul Centred Women.https://amandastjohn.lpages.co/high-vibe-tribe-monthly-womens-membership/**1:1 COACHING - Transformational support to achieve a business or personal goalBook in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-11-coaching/Other ways of WORKING with Me:https://linktr.ee/acreatedlife_coachAmanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.Email: acreatedlifecoach@gmail.com133. EP 133 - How Coaching Can Catapult Your Success / Real Client Results (Live Interview)
34:11||Season 1, Ep. 133This is a live panel discussion with 3 of Amanda's incredible clients who took to the stage to share their experiences of 1:1 coaching at a recent live event in Belfast.It's a fabulous insight into the power of coaching and how it helps you step into your fullest potential to catapult your results.Featuring Internationally acclaimed Fine Art Painter Aly Harte, Physic Medium and IET Master Michelle Quinn and Special Needs Manager Maeve WORK WITH AMANDA:CONSCIOUS CREATOR 6 Week Manifesting Course - Starts Mon 3rd Nov 2025Learn the Science and Principles of Manifesting to master your energy, take your power back over your life and consciously create the life, love, success, finances of your dreams.https://amandastjohn.lpages.co/conscious-creator-manifesting-challenge/JOIN The High Vibe Tribe Monthly Membership NOW:A Mindset & Manifesting Community for High Achieving Heart and Soul Centred Women.https://amandastjohn.lpages.co/high-vibe-tribe-monthly-womens-membership/**1:1 COACHING - Transformational support to achieve a business or personal goalBook in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-11-coaching/Other ways of WORKING with Me:https://linktr.ee/acreatedlife_coachAmanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.Email: acreatedlifecoach@gmail.com131. EP 131 - Life Is Happening FOR You, Not TO You
30:26||Season 1, Ep. 131What if the negative experiences in your life weren't happening TO you but FOR you as opportunities for growth and learning. So rather than feeling like a victim of your circumstances what if you reframed your challenges as the universes way to lead you back on track towards fulfilling your purpose?This simple perspective shift could help you take your power back over your life and your outcomes.*********WORK WITH AMANDA:Manifest Your Best Life EVENT / 12th October / BELFASThttps://www.eventbrite.com/e/manifest-your-best-life-tickets-723361141647?JOIN The High Vibe Tribe Monthly Membership NOW:A Mindset & Manifesting Community for High Achieving Heart and Soul Centred Women.https://amandastjohn.lpages.co/high-vibe-tribe-monthly-womens-membership/**1:1 COACHING - Transformational support to achieve a business or personal goalBook in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-11-coaching/Other ways of WORKING with Me:https://linktr.ee/acreatedlife_coachAmanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.Connect with Amanda:Instagram - https://www.instagram.com/acreatedlife_coachFacebook - https://www.facebook.com/profile.php?id=100076151084578Email: acreatedlifecoach@gmail.com130. EP 130 - 7 Types of Rest & Giving Yourself Permission To Rest More
37:41||Season 1, Ep. 130Are you resting enough or are you always busy and feel guilty when you sit down or take time for yourself?In this episode we look at the importance of resting more and the 7 types of rest that can help you live a more balanced, healthy, nourished life.*********WORK WITH AMANDA:Manifest Your Best Life EVENT / 12th October / BELFASThttps://www.eventbrite.com/e/manifest-your-best-life-tickets-723361141647?JOIN The High Vibe Tribe Monthly Membership NOW:A Mindset & Manifesting Community for High Achieving Heart and Soul Centred Women.https://amandastjohn.lpages.co/high-vibe-tribe-monthly-womens-membership/**1:1 COACHING - Transformational support to achieve a business or personal goalBook in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-11-coaching/Other ways of WORKING with Me:https://linktr.ee/acreatedlife_coachAmanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.Connect with Amanda:Instagram - https://www.instagram.com/acreatedlife_coachFacebook - https://www.facebook.com/profile.php?id=100076151084578Email: acreatedlifecoach@gmail.comMeditation For Living The Wish Fulfilled (Law of Assumption)
14:45|A powerful Meditation to help you visualise the wish/dream fulfilled and harnessing the powerful Law of Assumption.The more you practise this meditation the more you align your energy to create that new reality.*********WORK WITH AMANDA:SEPT 26th - 28th 2025 WEEKEND RETREAT Glenariffe Co.Antrim (£100 Discount for FINAL 2 SPACES)https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat-copy/Manifest Your Best Life EVENT / 12th October / BELFASThttps://www.eventbrite.com/e/manifest-your-best-life-tickets-723361141647?JOIN The High Vibe Tribe Monthly Membership NOW:A Mindset & Manifesting Community for High Achieving Heart and Soul Centred Women.https://amandastjohn.lpages.co/high-vibe-tribe-monthly-womens-membership/**1:1 COACHING - Transformational support to achieve a business or personal goalBook in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-11-coaching/Other ways of WORKING with Me:https://linktr.ee/acreatedlife_coachAmanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.Connect with Amanda:Instagram - https://www.instagram.com/acreatedlife_coachFacebook - https://www.facebook.com/profile.php?id=100076151084578Email: acreatedlifecoach@gmail.com129. EP 129 - Manifestation Ritual
30:48||Season 1, Ep. 129This step by step Manifestation ritual will help you get really clear what you want to manifest and align with the energy of that.*********WORK WITH AMANDA:SEPT 26th - 28th 2025 WEEKEND RETREAT Glenariffe Co.Antrim (£100 Discount for FINAL 2 SPACES)https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat-copy/Manifest Your Best Life EVENT / 12th October / BELFASThttps://www.eventbrite.com/e/manifest-your-best-life-tickets-723361141647?JOIN The High Vibe Tribe Monthly Membership NOW:A Mindset & Manifesting Community for High Achieving Heart and Soul Centred Women.https://amandastjohn.lpages.co/high-vibe-tribe-monthly-womens-membership/**1:1 COACHING - Transformational support to achieve a business or personal goalBook in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-11-coaching/Other ways of WORKING with Me:https://linktr.ee/acreatedlife_coachAmanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.Connect with Amanda:Instagram - https://www.instagram.com/acreatedlife_coachFacebook - https://www.facebook.com/profile.php?id=100076151084578Email: acreatedlifecoach@gmail.com128. EP 128 - Understanding Masculine & Feminine Energy (With Tips on Leaning More Into Your Feminine Qualities)
38:24||Season 1, Ep. 128Understanding the principles of Masculine and Feminine energy changed my whole life - how I showed up in my life, work, relationships and even parenting.It has helped me create more balance and ease in my life than I knew was possible after years of pushing myself in the masculine grind; hustling and proving myself and constantly overworking and burning out.I include ways that you can incorporate more feminine flow into your days to really help you improve your balance and quality if life too.*********WORK WITH AMANDA:JOIN The High Vibe Tribe Monthly Membership NOW:A Mindset & Manifesting Community for High Achieving Heart and Soul Centred Women.https://amandastjohn.lpages.co/high-vibe-tribe-monthly-womens-membership/WEEKEND RETREAT - Glenariffe Co.Antrim 26th - 28th Sept 2025 (FINAL 3 SPACES)https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat-copy/**1:1 COACHING - Transformational support to achieve a business or personal goalBook in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-11-coaching/Other ways of WORKING with Me:https://linktr.ee/acreatedlife_coachAmanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.Connect with Amanda:Instagram - https://www.instagram.com/acreatedlife_coachFacebook - https://www.facebook.com/profile.php?id=100076151084578Email: acreatedlifecoach@gmail.com