A Created Life - with Amanda St John

Christmas can be a really busy, stressful time of the year with so many expectations, family and financial pressures.In this episode Amanda shares some tips on having a more intentional Christmas and focusing on how you want to FEEL rather than over doing it to the point of exhaustion.WORK WITH AMANDA:**1:1 COACHING - Transformational support to achieve a business or personal goalBook in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-11-coaching/VIP BUSINESS DAY - Belfast, 12th JanuaryA day of Mindset, Manifesting and Marketing to ELEVATE your Business Results and GrowthDay or overnight options available. Email to book - acreatedlifecoach@gmail.comWEEKEND RETREAT 2025 - Glenariffe, Co.Antrim April & September - now taking deposits to secure your space see the link below:https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat-copy/Amanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.Connect with Amanda:Instagram - https://www.instagram.com/acreatedlife_coachFacebook - https://www.facebook.com/profile.php?id=100076151084578Email: acreatedlifecoach@gmail.com

This week Amanda shares snippets from a Manifesting Workshop that she led this week.This is a deep dive into understanding the energy and practical steps to manifesting as well as journal prompts and a meditation to help activate the learning.WORK WITH AMANDA:CONSCIOUS CREATOR - 8 Week Manifesting Course Starts 25th November (final few places)https://amandastjohn.lpages.co/conscious-creator-4-week-manifesting-challenge-copy/**1:1 COACHING - Transformational support to achieve a business or personal goalBook in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-11-coaching/VIP BUSINESS DAY - Belfast, 12th JanuaryA day of Mindset, Manifesting and Marketing to ELEVATE your Business Results and GrowthDay or overnight options available. Email to book - acreatedlifecoach@gmail.comWEEKEND RETREAT 2025 - Glenariffe, Co.Antrim April & September - now taking deposits to secure your space see the link below:https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat-copy/Amanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.Connect with Amanda:Instagram - https://www.instagram.com/acreatedlife_coachFacebook - https://www.facebook.com/profile.php?id=100076151084578Email: acreatedlifecoach@gmail.com

Do you have an intentional morning routine or do you just wing it every day hoping for the best?In this episode Amanda introduces some facts behind the importance of a healthy morning routine and gives tips on how to create one that suits your lifestyle.WORK WITH AMANDA:**1:1 COACHING - Transformational support to achieve a business or personal goalBook in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-11-coaching/VIP BUSINESS DAY - Belfast, 10th NovemberA day of Mindset, Manifesting and Marketing to ELEVATE your Business Results and GrowthDay or overnight options available. Email to book - acreatedlifecoach@gmail.comWEEKEND RETREAT 2025 - Glenariffe, Co.Antrim April & September - now taking deposits to secure your space see the link below:https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat-copy/Amanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.Connect with Amanda:Instagram - https://www.instagram.com/acreatedlife_coachFacebook - https://www.facebook.com/profile.php?id=100076151084578Email: acreatedlifecoach@gmail.com

Are you stuck in patterns of being a 'good girl' and people pleasing that are draining you and lowering your energy?Maybe it's time to start honouring YOUR needs and feelings above others and step into your B.I.T.C.H era? (Babe In Total Control Of Herself).WORK WITH AMANDA:CONFIDENCE COURSE - Starts 9th Oct - Price goes up on 25th Septhttps://amandastjohn.lpages.co/building-confidence-and-self-esteem-8-week-course-may-2024/VIP BUSINESS DAY - Belfast, Novemeber Day or overnight options available. Email to book - acreatedlifecoach@gmail.comWEEKEND RETREAT 2025 - Glenariffe, Co.Antrim April & September - now taking deposits to secure your space see the link below:https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat-copy/**1:1 COACHING - Transformational support to achieve a business or personal goalBook in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-11-coaching/Amanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.Connect with Amanda:Instagram - https://www.instagram.com/acreatedlife_coachFacebook - https://www.facebook.com/profile.php?id=100076151084578Email: acreatedlifecoach@gmail.com

This weeks episode is an exploration into your inner child, what the concept is, the positive and negative aspects and how your wounded inner child impacts your emotional maturity and can sabotage your success in all areas of your life; especially your relationships and career/business.Amanda gives examples of how the inner chid can react when triggered and shares some tips on reparenting your inner child and how powerful this can be for your sense of self worth and wholeness.WORK WITH AMANDA:CONFIDENCE COURSE - Starts 9th Oct - Price goes up on 25th Septhttps://amandastjohn.lpages.co/building-confidence-and-self-esteem-8-week-course-may-2024/VIP BUSINESS DAY - Belfast, Sunday 6th October 2-8pmDay or overnight options available. Email to book - acreatedlifecoach@gmail.comWEEKEND RETREAT 2025 - Glenariffe, Co.Antrim April & September - now taking deposits to secure your space see the link below:https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat-copy/**1:1 COACHING - Transformational support to achieve a business or personal goalBook in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-11-coaching/Amanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.Connect with Amanda:Instagram - https://www.instagram.com/acreatedlife_coachFacebook - https://www.facebook.com/profile.php?id=100076151084578Email: acreatedlifecoach@gmail.com

This week Amanda is joined by guest Sinead Tehery Cronin of 'Conscious Singles Ireland' and it's a very insightful conversation around dating and relating to others when you are on a personal development journey and crave deeper, more aligned connections. Sinead is a Shamanic and Sensual Artistry Facilitator with extensive experience guiding individuals and groups through personal healing and growth processes. She is passionate about sacred sexuality, conscious relating and intimacy as well as neo-tantra and has trained overseas in this field. Sinead aims to connect people in an authentic, nourishing and healing way. Connect with Sinead and find out about upcoming events:https://www.consciousconnectionsevents.com/WORK WITH AMANDA:CONFIDENCE COURSE - Starts 9th Oct - Price goes up on 25th Septhttps://amandastjohn.lpages.co/building-confidence-and-self-esteem-8-week-course-may-2024/VIP BUSINESS DAY - Belfast, Sunday 6th October 2-8pmDay or overnight options available. Email to book - acreatedlifecoach@gmail.comWEEKEND RETREAT 2025 - Glenariffe, Co.Antrim April & September - now taking deposits to secure your space see the link below:https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat-copy/**1:1 COACHING - Transformational support to achieve a business or personal goalBook in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-11-coaching/Amanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.Connect with Amanda:Instagram - https://www.instagram.com/acreatedlife_coachFacebook - https://www.facebook.com/profile.php?id=100076151084578Email: acreatedlifecoach@gmail.com

How do you become your highest self?WORK WITH AMANDA:CONFIDENCE COURSE - Nearly 50% discount until 18th Septhttps://amandastjohn.lpages.co/building-confidence-and-self-esteem-8-week-course-may-2024/WEEKEND RETREAT - Glenariffe, Co.Antrim in September (2 spaces) see the link below:https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat-copy/VIP BUSINESS DAY - Belfast, Sunday 6th October 2-8pmDay or overnight options available. Email to book - acreatedlifecoach@gmail.com**1:1 COACHING - Transformational support to achieve a business or personal goalBook in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-11-coaching/Amanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.Connect with Amanda:Instagram - https://www.instagram.com/acreatedlife_coachFacebook - https://www.facebook.com/profile.php?id=100076151084578Email: acreatedlifecoach@gmail.com

This week Amanda is joined by Holistic Lifestyle & Nutrition Coach Lorna Hayes of Livin Lifestyle Coaching.Lorna coaches other women to meet their health goals and in her own words "I’ve spent the last 20 years transforming my life after struggling with poor physical and mental health. Through consistent lifestyle changes, I went from being tired, overweight, and unfulfilled to thriving. Now, I’m passionate about helping others find their own path to a better life."This is such an inspiring episode where Lorna shares her own transformation story and shares so much wisdom and insights in how you can commit to your own optimum health, weight and wellbeing goals.CONTACT LORNA:https://www.livinlifestylecoaching.com/WORK WITH AMANDA:WEEKEND RETREAT - Glenariffe, Co.Antrim in September (2 spaces) see the link below:https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat-copy/VIP BUSINESS DAY - Belfast, Sunday 6th October 2-8pmDay or overnight options available. Email to book - acreatedlifecoach@gmail.com**1:1 COACHING - Transformational support to achieve a business or personal goalBook in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-11-coaching/Amanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.Connect with Amanda:Instagram - https://www.instagram.com/acreatedlife_coachFacebook - https://www.facebook.com/profile.php?id=100076151084578Email: acreatedlifecoach@gmail.com