Slow Fashion Forward

In Episode Three of Slow Fashion Forward, we delve into the craftsmanship found in Indigenous communities in South America.Our dear friend and colleague from SFS, Daniela Méndez Polo, guides us through the different techniques used, what it means to preserve this heritage, and the role it plays in the broader international fashion industry.Sources mentioned and used in this episode include:Links: https://www.youtube.com/watch?v=sr4UCzirTAEDaniela Méndez Polo on Instagram: danipolo14

Catch up with Ebba and Sandra before heading into the new season. What have they been up to since last time and how did their Slow challenge go? Tune and and hear what fashion events and happenings they have experienced and what’s in store for this season?Thank you for listening to SFF, follow us on Instagram and join us on Patreon for exclusive bonus content <3

In the second bonus episode, we sit down with Maria Borbos, founder of Nimble Patch, to discuss her inspiring journey. From studying fashion design in Sweden and Denmark to building a company dedicated to upcycling denim apparel at an industry scale, Maria shares her vision for creating a sustainable impact on the textile and fashion industry.Join us on Patreon to listen to this episode and learn more about recycling in the fashion industry! https://www.patreon.com/c/SlowFashionForward/

In our first bonus episode, Sandra shares her journey with SFS, which started as an internship through a course at the Swedish School of Textiles in Borås. As part of her coursework, she completed a report on SFS’s sustainability practices which shares insights into how the organisation approaches sustainability and why sustainability reporting has become not just essential but, in many cases, legally required for businesses today.Discover the origins of sustainability reporting, why it’s crucial for brands and organisations, and how you can implement it effectively for your own company or brand. And don’t forget to access additional resources and detailed step-by-step guides on our Patreon to create your own sustainability report! Follow the link to listen - https://www.patreon.com/slowfashionforward 

In the second part of Episode Five, Sandra introduces six practical steps for incorporating slow into your life. Can slow living be applied to every aspect of our fast-paced world? Expect to hear about key challenges to slowing down such as accepted behaviors and current habits. Plus, stay tuned for a challenge that Sandra takes us on, creating a life that prioritises sustainability and well-being.Don’t forget to check out our Instagram and Patreon to take part in Slow Fashion Month this January and discover practices to live more Slow!Sources mentioned and used in this episode include:Lymfan, levern & livet by Lise Benberg & Anna Hallén Buitenhuis (correction: not Anders Hansen as Sandra mentions in episode)Amygdala - (part of reptile brain) vs hippocampus/limbcal system (emotional brain) - https://courses.minnalearn.com/en/courses/focus-training/preview/are-we-losing-our-ability-to-focus/the-hunter-gatherer-brain-versus-modern-24-7-society/Swedish Consumers Association’s resources, tips, and advice on how to make better clothing choicesSwedish Society for Nature Conservation tips and advice on sustainable textil consumption -https://www.instagram.com/soultotable.co - Sandras friend Sanna, who is a chef and encourage slow eatingAnders Hansen, the Screen brain/dopamine - https://www.youtube.com/watch?v=DwAx2kRwCRICommon Objective

The slow fashion movement is gaining momentum, but what does it truly mean? In Episode Five of Slow Fashion Forward, Sandra and Ebba explore the roots, principles, and future of slow fashion. Can it be the antidote to fast fashion's environmental destruction? They discuss how slow fashion can reshape not only the industry but also our consumption habits and self-perception. This episode also features an interview with Line from Copenhagen, Denmark, as Line opens up about the challenges of slow fashion and reflects on how societal norms have conditioned us to consume fast fashion. Her insights reveal the complexities of breaking free from this cycle, even with growing awareness of sustainability.Join us as we dive deeper into the core principles of slow in fashion, check out our Instagram and Patreon to take part in Slow Fashion Month this January and discover practices to live more Slow!Note: This episode is split into two parts, so stay tuned for next week’s continuation!Sources mentioned and used in this episode include:Lymfan, levern & livet by Lise Benberg & Anna Hallén Buitenhuis (correction: not Anders Hansen as Sandra mentions in episode)Amygdala - (part of reptile brain) vs hippocampus/limbcal system (emotional brain) - https://courses.minnalearn.com/en/courses/focus-training/preview/are-we-losing-our-ability-to-focus/the-hunter-gatherer-brain-versus-modern-24-7-society/Swedish Consumers Association’s resources, tips, and advice on how to make better clothing choicesSwedish Society for Nature Conservation tips and advice on sustainable textil consumption -https://www.instagram.com/soultotable.co - Sandras friend Sanna, who is a chef and encourage slow eatingAnders Hansen, the Screen brain/dopamine - https://www.youtube.com/watch?v=DwAx2kRwCRICommon Objective

In Part Two of Episode Four, we continue our journey through fashion theory. This time, we shift focus to how Bourdieu’s theories of fashion have inspired theorists like Valerie Steele and Yuniya Kawamura. Sandra and Ebba are diving into the dynamics of power and influence in the fashion world. Listen if you want a briefer understanding of fashion’s connection to identity, society, and change.Love what you’re hearing? Support our journey on Patreon and chat with our hosts, Ebba & Sandra, and get exclusive access to bonus content about the fashion industry, Slow living, and more!Sources mentioned and used in this episode include:Yuniya Kawamura - "Fashion-ology: An Introduction to Fashion Studies”Valerie Steele (1955-) – Fashion as an InstitutionPierre Bourdieu (1930-2002) – Cultural Capital and Distinction - Social structures, cultural capital, and the fashion system.

 In this first part of Episode Four of Slow Fashion Forward, we dive deep into the fascinating world of fashion theory. Guided by Ebba, we explore the sociological, cultural, and psychological layers behind why we dress the way we do and what messages our clothing communicates. We’ll unpack ideas from theorists like Veblen, Simmel, Barthes and Entwistle. This episode lays the groundwork for understanding fashion as language, identity, and power. Stay tuned for Part 2!Love what you’re hearing? Support our journey on Patreon and chat with our hosts, Ebba & Sandra, and get exclusive access to bonus content about the fashion industry, Slow living, and more!Sources mentioned and used in this episode include:Craik Jennifer. Fashion: The Key Concepts. Entwistle, Joanne. The Fashioned Body: Fashion, Dress and Modern Social Theory. Thorstein Veblen (1857-1929) – Conspicuous ConsumptionGeorg Simmel (1858-1918) – Dual Nature of FashionRoland Barthes (1915-1980) – Semiotics of FashionPierre Bourdieu (1930-2002) – Cultural Capital and Distinction - Social structures, cultural capital, and the fashion system.Elizabeth Wilson - "Adorned in Dreams: Fashion and Modernity"Additional sources we did not mention but that you might find interesting:Did not speak about but: Hebdige, Dick. “Subculture: The Meaning of Style.” In The Cultural Studies Reader