Project Mindfully Outdoors

The Wild Side Of Meditation

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  • 6. 006. Songs for the people and the individual

    . If you were to go looking for a physical representation of power, the search often needs the eyes lacking the ability to comprehend.LinksMy Medic USE PROMO CODE PROJECTOUTDOORS 20 to save 20% on your order Project Mindfully Outdoors Patreon
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    It's easy to get caught up in the busyness of everyday life. The demands of work, family, and responsibilities can drown out the inspirational songs that surround us. But nature's music is always playing, if only we tune our ears to hear it.Slow down, step outside, and open your senses. Feel the sun on your skin and breeze through your hair. Listen for birds chirping in the trees and insects humming in the grass. The wind rustling leaves and water babbling over rocks sings a soothing melody. Take off your shoes, sink your toes into the earth, and let the grounding energy flow through you.In nature, your breath naturally slows and your mind quiets. Make space for your heart to hear the spirits singing all around. Their song reminds you of the power within. You need only listen to remember you have the inner wisdom and strength to meet any challenge. Let the sights, sounds, and sensations of the natural world nourish your spirit. Allow its beauty and harmony to inspire you. Tune into nature's song whenever you need reassurance or a renewed sense of purpose. The music was always playing, waiting for you to hear LinksAlps Mountainering Project Mindfully Outdoors PatreonTrailhead Call
  • 345. 345. More Than Fists of Fury with Brodie Farber

    Tuning in will provide inspiration and tactical advice for applying self-trust to stay focused and actualize your potential. MMA fighter Brodie Farber shares his martial arts path, life applications, and self-improvement quest as a man and athlete. Brodie Farber Evolution Outdoors My Medic Project Mindfully Outdoors Free Trailhead Call --- Send in a voice message:
  • Zeff Prina on preparedness

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  • 3. Ep3. Susan Gold on Embracing Life Challenges

    This may be one of the most challenging subjects we all have to face. Luckily for us, Susan Gold was kind enough to join me at the campfire to talk through her journey of embracing the challenges of her life and my own. About Susan Susan Gold was raised in a challenging and chaotic family system, the middle child of five. To fully thrive, she bravely chose to meet the demons of her upbringing that were continuing to repeat. Her book, "Toxic Family: Transforming Childhood Trauma into Adult Freedom" is about that journey. Links Fresh Cap Susan Gold Toxic Family Project Mindfully Outdoors Podcast Project Mindfully Outdoors --- Send in a voice message: