The Self Development Podcast

This episode, my guest is business coach Sara Webb from Oxford Innovation Cornwall. Sara will be giving insight into what she feels is important with regards to starting your own business. Oxford Innovation Cornwall offers business coaching tailored to your business’ core objectives, whether that means promoting growth, managing significant changes or increasing overall productivity. Due to Oxford Innovation Cornwall being fully-funded, you can benefit from the experience of multiple industry experts at no cost to your business. See if you are eligible for fully funded coaching from Oxford Innovation Cornwall. Follow Sara on Instagram https://www.instagram.com/sarateresawebb/?hl=en Follow The Self Development Coach on Instagram https://www.instagram.com/theselfdevelopmentcoach/ The Self Development Podcast was produced by Charlie Currie from Chatter Podcast Productions. The Self Development Podcast theme music is called ‘Clear Skies’ by Rex Banner.

In this episode of The Self Development Podcast, I’ll be speaking with lifestyle and prep coach Deborah Baker, about how to take a holistic approach to developing good strength, health and well-being. Follow Deborah on Instagram https://www.instagram.com/___miss__b__/?hl=en Follow The Self Development Coach on Instagram https://www.instagram.com/theselfdevelopmentcoach/ The Self Development Podcast was produced by Charlie Currie from Chatter Podcast Productions. The Self Development Podcast theme music is called ‘Clear Skies’ by Rex Banner.

On this episode of The Self Development Podcast, I speak with Laura Howard, founder of Evolve Mindfulness in Cornwall. Laura is a registered psychologist, a BAMBA registered mindfulness teacher and mindfulness in schools trained teacher. In this conversation, Laura explains and demonstrates the importance of being mindful. If you enjoyed this episode, please give it a share. Follow Laura on Instagram https://www.instagram.com/evolve.mindfulness/?hl=en Follow The Self Development Coach on Instagram https://www.instagram.com/theselfdevelopmentcoach/ The Self Development Podcast was produced by Charlie Currie from Chatter Podcast Productions. The Self Development Podcast theme music is called ‘Clear Skies’ by Rex Banner.

In this episode of The Self Development Podcast, I am joined by aesthetics and anti-ageing doctor, Dr Martin Kinsella, as seen in the Real Housewives of Cheshire. I'm really pleased that Martin could come on to join us, to chat about all manner of things. From the relationship between your gut and mental health, to what supplements could begin to change the way you function. If you enjoyed this episode, please give it a share. Follow Dr Kinsella on Instagram https://www.instagram.com/drmartinkinsella/?hl=en Follow The Self Development Coach on Instagram https://www.instagram.com/theselfdevelopmentcoach/ The Self Development Podcast was produced by Charlie Currie from Chatter Podcast Productions. The Self Development Podcast theme music is called ‘Clear Skies’ by Rex Banner.

Has going sober ever crossed your mind?  With challenges such as Dry January, this could be the year you give it a go. For the first part of this episode, I speak to sobriety coach, Mandy Manners, from Love Sober. Talking from her own experiences, Mandy explains how she discovered sobriety. Part two of this episode will be up on Thursday! If you enjoy this episode, please give it a share! Follow Mandy on Instagram https://www.instagram.com/mandymannerscoach/?hl=en Follow The Self Development Coach on Instagram https://www.instagram.com/theselfdevelopmentcoach/ The Self Development Podcast was produced by Charlie Currie from Chatter Podcast Productions. The Self Development Podcast theme music is called ‘Clear Skies’ by Rex Banner.

This is the final segment in our two-part sobriety episode. This time, I speak with Karolina Rzadkowolska. Karolina is an alcohol-free life coach and founder of Euphoric Alcohol-free. This follows on from my conversation with Mandy, which if you haven't heard yet, make sure you go back and listen to that before you hear from Karolina. We speak about how you can change your mindset to aid your sobriety journey. Karoline discusses, in-depth, the benefits of sobriety and the profound effect it can have on your mental and physical wellbeing. As always, if you enjoyed the listen, please give the episode a share. Follow Karolina on Instagram https://www.instagram.com/euphoric.af/?hl=en Find The Self Development Coach on Instagram at: https://www.instagram.com/theselfdevelopmentcoach/?hl=en The Self Development Podcast is produced by Charlie Currie from Chatter Podcast Productions. The Self Development Podcast theme music is called ‘Clear Skies’ by Rex Banner.

In the first episode of The Self Development Podcast of 2021, I speak with Ross Jackson-Hicks, mindset coach, founder of Clear Path Coaching and co-founder of the men's mental health charity, Man Down Cornwall. We often like to start a new year by setting ourselves challenges or goals. But far too often, procrastination can get in the way. In this episode, I speak to Ross about how you can overcome procrastination and put yourself on the pathway to achieving your goals. If you've enjoyed this episode, please give it a share, and make sure you subscribe to the podcast. Follow Ross on Instagram https://www.instagram.com/clear.path.coaching.uk/?hl=en Follow The Self Development Coach on Instagram https://www.instagram.com/theselfdevelopmentcoach/ The Self Development Podcast was produced by Charlie Currie from Chatter Podcast Productions. The Self Development Podcast theme music is called ‘Clear Skies’ by Rex Banner.

On this episode of The Self Development Podcast, Johnny has a quick catch-up with the show’s producer, Charlie Currie from Chatter Podcast Productions. Following that, he has a great conversation with the coach, author and podcaster Jonny Pardoe. They discuss confidence, self-esteem and practices that you can implement to improve them. Jonny’s book ‘The Self Esteem and Confidence Mindset’ is available to buy on Amazon and ‘The Self Esteem and Confidence Mindset’ podcast is available on popular platforms. Follow Jonny on Instagram https://www.instagram.com/jonny.pardoe/?hl=en Follow The Self Development Coach on Instagram https://www.instagram.com/theselfdevelopmentcoach/ The Self Development Podcast was produced by Charlie Currie from Chatter Podcast Productions. The Self Development Podcast theme music is called ‘Clear Skies’ by Rex Banner.

On this episode of The Self Development Podcast, Johnny has a delightfully soulful conversation with Sunday Times bestselling author Clover Stroud. Clover has two books currently available, ‘My Wild and Sleepless Nights’ and ‘The Wild Over’. Her perspective and honesty regarding parenthood and especially motherhood is both refreshing and healing. Clover writes about the way she feels, and her writings inspire and give birth to a world of self-development. Follow Clover on Instagram https://www.instagram.com/clover.stroud/?hl=en Follow The Self Development Coach on Instagram https://www.instagram.com/theselfdevelopmentcoach/ The Self Development Podcast was produced by Charlie Currie from Chatter Podcast Productions. The Self Development Podcast theme music is called ‘Clear Skies’ by Rex Banner.