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14. TIM MINCHIN: moral melodies
01:12:56||Season 3, Ep. 14Tim Minchin is an Australian comedian, writer, and musician, known for his satirical wit and deeply philosophical songs that blend existential tenderness with irreverent humour.Tim reflects on the personal and cultural significance of his iconic songs, including the creation and activist undertones of 'Come Home, Cardinal Pell,' a protest song aimed at urging Cardinal Pell to return to Australia to face the Royal Commission into Institutional Child Abuse. Minchin also shares his deterministic worldview, and views on happiness and purpose.Learn more about Tim and read his books and listen to his music This episode is sponsored by GiveWell. You can have your donation matched up to $100 before the end of the year! (or as long as matching funds last) go to givewell.org to donate or find out more. Enter LIVES WELL LIVED at the checkout!Keep up to date with Peter on SubstackKeep up to date with Kasia!Executive Producer: Rachel BarrettThanks to our volunteer researcher Chris van Ryn! And special thanks to Suzi Jamil!
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13. SHERMIN KRUSE: the art of stoic empathy
01:12:46||Season 3, Ep. 13Shermin Kruse is an Iranian-born lawyer, and author of Stoic Empathy. Shermin's work often draws on her experiences growing up during war, navigating cultural exile, and advocating for women, refugees, and cross-cultural dialogue. Kruse differentiates between cognitive and emotional empathy and discusses their applications in various scenarios, including negotiations and conflict resolution.Learn more about Shermin and read her books!Keep up to date with Peter on SubstackKeep up to date with Kasia!Executive Producer: Rachel BarrettThanks to our volunteer researcher Chris van Ryn! And special thanks to Suzi Jamil!
12. BRIAN HARE & VANESSA WOODS: the evolution of friendliness
01:00:48||Season 3, Ep. 12Brian Hare and Vanessa Woods are a married scientific duo. Hare is an evolutionary anthropologist and a Duke University professor, known for his research on how dogs evolved to understand humans and what this reveals about cooperation and intelligence. Woods is an author and researcher whose work sits at the intersection of science, empathy, and storytelling, often exploring what animal intelligence reveals about human behaviour, relationships, and society.Vanessa and Brian discuss their book 'Survival of the Friendliest,' which posits that friendliness, rather than aggression or intelligence, has been key to human success.Learn more about Brian Hare and Vanessa Woods and read their books!Keep up to date with Peter on SubstackKeep up to date with Kasia!Executive Producer: Rachel BarrettThanks to our volunteer researcher Chris van Ryn! And special thanks to Suzi Jamil!
11. STEPHEN WEST: transformation through philosophy
01:01:21||Season 3, Ep. 11Stephen West is the creator and host of Philosophize This! a widely acclaimed podcast that makes philosophy accessible, engaging, and emotionally resonant for modern listeners. Steven discusses his approach to philosophy, while connecting big ideas to everyday life, mental health, and meaning in a chaotic world.Listen to Stephen's podcast Philosophize This!Keep up to date with Peter on SubstackKeep up to date with Kasia!Executive Producer: Rachel BarrettThanks to our volunteer researcher Chris van Ryn! And special thanks to Suzi Jamil!
10. MERCEDES & ANASTASIA KORNGUT: small bits of happiness
50:47||Season 3, Ep. 10Mercedes and Anastasia Korngut are Canadian teen sisters, entrepreneurs, and founders of Small Bits of Happiness, a social enterprise dedicated to improving teen and family well-being. Known for their youthful yet insightful approach, The Korngut sisters use their own experiences to inspire a generation to find joy in small consistent acts.Learn more about Mercedes and Anastasia at Small Bits of HappinessListen to their podcast Hack Your HappinessKeep up to date with Peter on SubstackKeep up to date with Kasia!Executive Producer: Rachel BarrettThanks to our volunteer researcher Chris van Ryn! And special thanks to Suzi Jamil!
9. DANIEL GILBERT: predicting happiness
01:05:38||Season 3, Ep. 9Daniel Gilbert is an American social psychologist, author, and professor at Harvard University best known for his research on affective forecasting. His bestselling book Stumbling on Happiness (2006) explores why humans are often poor judges of what will make them happy. Daniel discusses the role of external factors in determining happiness. He debates whether living entirely in the present is beneficial and the pitfalls of having too many choices in life.Keep up to date with Peter on SubstackKeep up to date with Kasia!Executive Producer: Rachel BarrettThanks to our volunteer researcher Chris van Ryn! And special thanks to Suzi Jamil!
8. BISHOP MARIANN BUDDE: we can be brave
53:34||Season 3, Ep. 8Bishop Mariann Budde is the first woman to lead the Episcopal Diocese of Washington DC, known for her progressive leadership and outspoken advocacy on social justice and persistently standing for truth and compassion amid political challenges. Bishop Budde speaks about her role as a spiritual leader who blends faith with activism to advocate for unity, justice, and mercy, especially for marginalised communities.Read Mariann Budde's book How We Learn To Be BraveKeep up to date with Peter on SubstackKeep up to date with Kasia!Executive Producer: Rachel BarrettThanks to our volunteer researcher Chris van Ryn! And special thanks to Suzi Jamil!