Healing with Teeling

Are You Addicted to Love? The Love Addict Archetype ExplainedDo you become attached quickly, overthink every message or lose yourself when you meet someone you really like?You may be repeating the patterns of the Love Addict, the most common result from my Love Blocking Archetype Quiz.The Love Addict wants a loving, committed relationship. She wants someone she can trust, adore and share her life with. But fear of rejection, unresolved heartbreak and subconscious beliefs can lead her towards emotionally unavailable partners.In this episode, I explain:• The signs and behaviours of the Love Addict• Why you may confuse anxiety with chemistry• Why you become attached to someone’s potential• How overgiving and hiding your needs affect relationships• How childhood experiences can shape your relationship patterns• How an ex, divorce or co-parenting relationship may still affect your love life• What your subconscious mind is trying to protect you from• Practical ways to stop chasing love and start choosing yourself• How my five-step BeYou Method helps you become ready for healthy loveThe goal isn’t simply to find a new relationship.It’s to become a woman who trusts herself, communicates her needs and no longer abandons herself to be chosen.WAYS TO WORK WITH ME✨ One-to-One CoachingPrivate coaching for successful midlife women who are ready to heal after heartbreak or divorce, break unhealthy relationship patterns and create secure, lasting love.Using my five-step BeYou Method, we work on your subconscious beliefs, emotional healing, self-worth, boundaries and relationship choices.This is for the woman who is ready to stop repeating the same patterns, find herself again and build a life and relationship she truly loves.A limited number of private coaching spaces are available.💕 The BeYou Blueprint CourseA step-by-step course to help you understand your relationship patterns, rebuild your self-worth and become ready for healthy love.You’ll learn why you keep attracting the same relationship dynamics and how to start making choices from confidence and self-trust rather than fear.FREE RESOURCES💡 Take the Love Archetype QuizFind out whether you are the Overachiever, Lone Wolf, Love Addict, Ice Queen or Fixer.Your result will help you understand the hidden pattern that may be keeping you stuck in unhealthy relationships or stopping you from creating the love you want.💗 Book an Empowerment SessionIf you’re ready to heal your relationship patterns and find yourself again, book an Empowerment Session.We’ll look at where you are now, what keeps repeating and the support you need to move towards the life and relationship you truly want.ARE WE CONNECTED ON SOCIALS?Connect with me on Instagram:Connect with me on Facebook:Visit my websiteIf this episode supported you today, I’d love you to follow, rate and review Healing With Teeling.And if you’re listening, share the episode to your stories and tag me so I can see you tuning in.

Episode 98: The BeYou Method. Break the Relationship Patterns Keeping You StuckHave you ever wondered why you keep attracting emotionally unavailable partners, lose yourself in relationships, or end up repeating the same painful cycle over and over again?The truth is, there is nothing wrong with you.The patterns you're experiencing are often driven by subconscious beliefs that were created long before you started dating. Until those beliefs change, your relationships rarely do.In this episode, I'm introducing my signature BeYou Method. The five-step coaching framework I use with my clients to help them stop repeating unhealthy relationship patterns, rebuild self-trust, and create calm, secure love.If you've ever found yourself asking...• Why do I keep attracting the wrong people?• Why do I ignore red flags?• Why do I lose myself in relationships?• Why does love always feel so hard?...this episode is for you.Inside this episode you'll learn:• Why you keep repeating the same relationship patterns.• How subconscious beliefs shape your dating life.• The connection between childhood experiences, attachment and adult relationships.• Why awareness alone isn't enough to create lasting change.• The five stages of the BeYou Method.• How to reconnect with your authentic self so you can attract healthier relationships.• Why becoming more you is the key to creating secure love.The BeYou MethodBecome AwareGain clarity on what you truly want from your life and your relationships. Understand the patterns that have been running on autopilot.Explore Your PatternsUncover your attachment style, limiting beliefs and subconscious programming. Understand where your relationship patterns began and why they continue.Your BreakthroughUsing NLP, subconscious change work and nervous system regulation, replace old beliefs with new ones that support healthy, secure relationships.Own Your PowerRebuild self-worth, confidence and trust in yourself. Learn healthy boundaries and stop seeking validation from others.Unleash the Real YouBecome your authentic self. Create relationships from confidence instead of fear and attract love that feels calm, secure and aligned.Resources MentionedTake my free Love Blocking Archetype QuizBook an Empowerment SessionConnect with me:Website: https://www.rachelteeling.comInstagram @rachelteelingcoachingIf this episode resonated with you, I'd love to hear from you. Send me a DM on Instagram and tell me which relationship pattern you've recognised in yourself.If you enjoyed today's episode, please follow the podcast, leave a review, and share it with someone who needs this conversation.

Blended Family Life: The Beautiful Chaos of Our First Family HolidayWhat if the life you're dreaming of is waiting on the other side of healing?In this personal episode, I'm taking you behind the scenes of our first big blended family holiday. From three teenage girls and plenty of chaos to moments of gratitude that reminded me just how far I've come, I'm sharing the reality of building a new family after heartbreak.Just a few years ago, my wedding had been cancelled, my heart was broken, and I couldn't imagine feeling this kind of peace again. This episode isn't just about a holiday. It's about the healing that made this life possible.I'll also share the inner work that helped me move from desperately searching for love to creating a healthy, secure relationship without losing myself.If you're wondering whether it's possible to trust again, love again, or build a happy future after heartbreak, this episode is for you.In this episode we cover:• Why our first blended family holiday was such an emotional milestone.• The reality of blending two families, including the beautiful moments and the chaos.• How heartbreak changed the direction of my life.• The biggest lessons I learned during my healing journey.• Why healing your relationship with yourself changes every relationship that follows.• The fears many single moms have about dating again.• Why your subconscious could be keeping you stuck in unhealthy relationship patterns.• How to begin creating the calm, secure love you truly deserve.Take my free Relationship Archetype Quiz and uncover your biggest love block:https://www.rachelteeling.com/why-am-i-still-single-quizReady to stop repeating the same relationship patterns aand transform the relationship with yourself?Book an Empowerment Session and let's uncover what's keeping you stuck so you can create the healthy, lasting relationship you truly want.https://www.rachelteeling.com/book-an-empowerment-sessionConnect with me:Website:https://www.rachelteeling.comInstagram:https://www.instagram.com/rachelteelingcoaching

Dating App Fatigue? Why Real-Life Connection Still Matters with Alana NolanAre you tired of endless swiping, disappointing dates and wondering where all the good people have gone?In this week's episode of Healing with Teeling, I sit down with Alana Nolan, founder of Single Mingle UK, one of the UK's fastest-growing singles event communities, to talk about why so many singles are stepping away from dating apps and choosing to meet people in real life instead.Alana shares what she's learned from bringing together thousands of singles across the UK and why genuine connection often happens when we stop hiding behind a screen and start putting ourselves back into the real world.We discuss:• Why dating apps can leave you feeling exhausted, frustrated and disconnected• The "someone better might be out there" mindset that's sabotaging modern dating• Why chemistry can't always be judged from a profile picture• The biggest mistakes singles make when trying to meet someone• How confidence grows when you step outside your comfort zone• Why many people are still single despite wanting a relationship• How Singles Mingle events help people connect naturally without awkward speed dating• The surprising friendships and communities that are formed through singles events• Why having a shopping list of requirements may be keeping you stuck• What dating trends Alana is seeing in 2026 and beyondOne of my favourite takeaways from this conversation is that many of the good singles are sitting at home believing there are no good singles left.If you've been feeling disillusioned with dating, this episode is a reminder that connection still happens. Love still happens. Sometimes it starts with one brave decision to leave the house, start a conversation and put yourself in a room full of possibilities.Connect with AlanaSingle Mingle UK hosts relaxed, fun singles events for people aged 30+ across the North West and is expanding into Birmingham later this year.Instagram:@singlemingleukFacebook:@singlemingleukReady to Break the Patterns Keeping You Single?Take my free Love Blocking Archetype Quiz and discover the subconscious pattern that may be holding you back from the healthy relationship you want:https://www.rachelteeling.com/why-am-i-still-single-quizOr book an Empowerment Session to explore how coaching can help you create the love life you deserve:https://www.rachelteeling.com/book-an-empowerment-sessionIf you enjoyed this episode, please subscribe, leave a review and share it with a friend who is ready to stop swiping and start creating real connection.

What do the women who create the biggest transformations have in common?In this episode of Healing with Teeling, I'm sharing the stories of three clients whose lives changed dramatically through coaching.Although their circumstances were very different, they all arrived carrying the same fears, limiting beliefs and relationship patterns that were keeping them stuck.One was a Lone Wolf who had become fiercely independent after leaving a controlling relationship.One was a Fixer rebuilding her life after the breakdown of a seventeen-year marriage.One was an Ice Queen who had convinced herself there were no good men left after experiencing betrayal.Today I'm sharing their journeys from heartbreak, fear and self-protection to self-trust, healing and healthy love.If you've ever wondered why you keep attracting emotionally unavailable relationships, struggle to trust yourself in dating or feel like love just isn't happening for you, this episode is for you.In this episode you'll learn:• The common traits my most successful clients share• Why healing isn't about finding a relationship• How limiting beliefs shape your dating experiences• The difference between intuition and fear• Why self-trust is the foundation of healthy love• The coaching framework I use to help women transform their lives and relationships• How your Love Blocking Archetype may be holding you backTake the Love Blocking Archetype Quiz:Why Am I Still Single? QuizBook an Empowerment Session:Book an Empowerment SessionRachel Teeling CoachingABOUT RACHELRachel Teeling is a certified Life and Relationship Coach and NLP Practitioner who helps high-achieving women break cycles with emotionally unavailable men, heal heartbreak, rebuild confidence and create healthy, loving relationships.Through her coaching, podcast and transformational tools, Rachel supports women to rewire old patterns, trust themselves again and create the life and love they truly desire.If you enjoyed this episode, please subscribe, leave a review and share it with a friend who needs to hear it.

Could Your Health Be Sabotaging Your Relationships?We often assume relationship struggles are emotional.We blame stress.We blame dating.We blame our past.We blame the other person.But what if part of the problem is happening inside your body?In this fascinating conversation, I sit down with Women's Cancer Prevention Specialist, Environmental Medicine Practitioner and Health Coach Chloe Jane to explore the surprising connection between your health, hormones, stress levels, gut health and relationships.We discuss why so many women feel exhausted, irritable, emotional and disconnected without realising their body may be contributing to how they feel.Inside this episode we explore:• How gut health affects your mood, personality and relationships• The impact of stress on your nervous system and emotional wellbeing• Why hormonal imbalances can affect connection, communication and intimacy• The hidden toxins many women are exposed to every day• Why so many women dismiss their own health needs until something goes wrong• Simple changes that can improve your wellbeing and help you show up differently in your relationshipsThis conversation is a powerful reminder that healthy relationships don't just start with emotional healing.They also start with looking after the body that carries you through life.Connect with Chloe:Instagram: @clocohealthInstagram: @weareclocoofficialIf this episode resonated with you, please subscribe, leave a review and share it with a friend who needs to hear it.To learn more about working with Rachel, book an Empowerment Session:https://www.rachelteeling.com/book-an-empowerment-sessionTake the Love Blocking Archetype Quiz:https://www.rachelteeling.com/why-am-i-still-single-quiz