Canny Crystals: Manifestation, mindset and spirituality

In this episode of Canny Crystals: The Podcast, I’m joined by the radiant Mandy Kelly – co-host of Outspoken with Mandy and Katy and a soul-led home stylist. We dive deep into the powerful intersections of spirituality, mindset, and motherhood. Mandy opens up about her own spiritual journey, including her retreat with Esther Hicks, and shares how creating energetic harmony in your home can lead to real inner transformation.We chat about everything from spiritual awakenings to imposter syndrome, and how we both stay grounded and aligned through daily practices like affirmations and visualisation. Whether you’re just starting out on your spiritual path or you’ve been walking it for years, this episode is packed with golden nuggets, heartfelt insight, and a few good laughs along the way.I hope that you enjoy this episode, please feel free to leave a comment or a review wherever you're listening from. Podcasting is free so this really does help me out!Don’t forget to use the exclusive podcast discount code “PODCAST” for 10% off at cannycrystals.co.uk or cannycrystalsacademy.co.uk!Follow Mandy here:Mandy's InstagramHome Styling with MandyLIMITLESS - GET MY NEW BOOK HERE!Canny Crystals LinksAffiliate LinksPlease rate, review and subscribe to, this Podcast.Don't forget to visit the websitewww.cannycrystals.co.ukwww.tiktok.com/@cannycrystalswww.instagram.com/cannycrystalswww.instagram.com/marttweedy

This week, after a whirlwind of stress and personal challenges, I’m diving deep into something that’s been a game changer for me lately; nervous system regulation and how it ties into manifestation. When your body feels safe and grounded, your energy shifts from survival mode into a state of trust and receiving, and that’s when your manifestations really start to flow. I share how our stress responses can quietly sabotage our efforts, even when we’re doing all the “right” manifestation practices, and why coming back to calm is the secret to attracting what you desire.I also guide you through a beautiful, calming nervous system reset using Havening techniques, which is a gentle, touch-based practice that signals safety to the brain and helps you reconnect with your body. Whether you’ve been feeling overwhelmed, stuck, or just not seeing results from your usual spiritual tools, this episode is here to help you realign, recentre, and start manifesting from a place of embodied confidenceI hope that you enjoy this episode, please feel free to leave a comment or a review wherever you're listening from. Podcasting is free so this really does help me out!Don’t forget to use the exclusive podcast discount code “PODCAST” for 10% off at cannycrystals.co.uk or cannycrystalsacademy.co.uk!LIMITLESS - GET MY NEW BOOK HERE!MANI-FEST NEWCASTLE 2025Canny Crystals LinksAffiliate LinksPlease rate, review and subscribe to, this Podcast.Don't forget to visit the websitewww.cannycrystals.co.ukwww.tiktok.com/@cannycrystalswww.instagram.com/cannycrystalswww.instagram.com/marttweedy

This week on the pod, I’m joined by none other than the wonderful Emma Mumford! You all know and love her, and she’s back to chat about her brand-new book, Aligned Abundance: Release Expectations, Become Magnetic and Manifest the Life of Your Dreams. We dive into the fresh approach she’s taking to manifestation, exploring the power of regulation and embodiment, and breaking down the three key pillars of her book - Attract, Alignment, and Abundance. Plus, Emma debunks some of the biggest manifestation myths, including why hustling and goal-chasing might actually be holding you back.We also get practical, discussing powerful techniques to overcome self-doubt, tap into joy, and truly align with abundance in every area of life. Emma shares insights from turning Aligned Abundance into a course before the book and how that experience shaped her teachings. And of course, we talk about what’s next for her - because let’s be real, between her book launch and wedding, she’s got an exciting year ahead! Grab your copy of Aligned Abundance at the link below!Get your copy of ALIGNED ABUNDANCE here!I hope that you enjoy this episode, please feel free to leave a comment or a review wherever you're listening from. Podcasting is free so this really does help me out!Don’t forget to use the exclusive podcast discount code “PODCAST” for 10% off at cannycrystals.co.uk or cannycrystalsacademy.co.uk!Follow Emma here:Emma's InstagramEmma's linksLIMITLESS - GET MY NEW BOOK HERE!MANI-FEST NEWCASTLE 2025Canny Crystals LinksAffiliate LinksPlease rate, review and subscribe to, this Podcast.Don't forget to visit the websitewww.cannycrystals.co.ukwww.tiktok.com/@cannycrystalswww.instagram.com/cannycrystalswww.instagram.com/marttweedy

If you’ve ever felt like you’re holding yourself back, this episode is for you. We’re diving deep into the ways we play small - whether it’s downplaying our dreams, hesitating to take action, or fearing judgment and failure. It’s time to break free from self-imposed limitations and step into your full power. You’ll learn how to shift your mindset, build confidence through action, and embody the most unapologetic version of yourself. No more waiting for permission, no more shrinking to fit in - it’s time to claim what you truly want.In this episode, I’ll walk you through powerful mindset shifts and practical steps to stop playing small and start owning your desires with confidence. You’ll discover how to silence self-doubt, take bold action, and embody the energy of someone who already has everything they want. Plus, we’ll do a mindset activation to shift you into your limitless energy right now. If you’re ready to expand, take up space, and show up as your most magnetic self - this episode is your sign to go all in.I hope that you enjoy this episode, please feel free to leave a comment or a review wherever you're listening from. Podcasting is free so this really does help me out!Don’t forget to use the exclusive podcast discount code “PODCAST” for 10% off at cannycrystals.co.uk or cannycrystalsacademy.co.uk!LIMITLESS - GET MY NEW BOOK HERE!MANI-FEST NEWCASTLE 2025Canny Crystals LinksAffiliate LinksPlease rate, review and subscribe to, this Podcast.Don't forget to visit the websitewww.cannycrystals.co.ukwww.tiktok.com/@cannycrystalswww.instagram.com/cannycrystalswww.instagram.com/marttweedy

Have you been told that you need to be high-vibe all the time to manifest? Or that one negative thought will ruin your desires? In this episode, we’re busting the biggest Law of Attraction myths that could be secretly holding you back. From the pressure to stay positive 24/7 to the misconception that you should just “let go and do nothing,” I’m setting the record straight on what actually works when it comes to manifestation. Spoiler: You don’t need to be perfect - you just need to be aligned!We’ll cover why your dominant energy matters more than fleeting thoughts, how inspired action plays a role (without forcing anything), and why divine timing isn’t the universe punishing you - it’s working for you. If you’ve ever doubted your manifestation practice or felt stuck because of outdated, misleading advice, this episode will help you release the pressure, trust the process, and manifest with ease. Tune in now and let’s get manifesting the right way!I hope that you enjoy this episode, please feel free to leave a comment or a review wherever you're listening from. Podcasting is free so this really does help me out!Don’t forget to use the exclusive podcast discount code “PODCAST” for 10% off at cannycrystals.co.uk or cannycrystalsacademy.co.uk!LIMITLESS - GET MY NEW BOOK HERE!MANI-FEST NEWCASTLE 2025Canny Crystals LinksAffiliate LinksPlease rate, review and subscribe to, this Podcast.Don't forget to visit the websitewww.cannycrystals.co.ukwww.tiktok.com/@cannycrystalswww.instagram.com/cannycrystalswww.instagram.com/marttweedy

If you’ve ever wondered how energy healing, intuition, and high-vibrational living can transform your life, this episode is for you! I’m joined by Lakhmi Bhambra, the founder of The 111 Approach, an intuitive energy healer and wellness coach who works with high-profile clients to help them align their energy for success. Lakhmi shares her journey into the world of Reiki, intuitive healing, and 5D consciousness, breaking down how anyone, even the busiest of people, can incorporate energy healing into their daily lives.We dive into how energetic alignment impacts manifestation, the power of intuition in personal growth, and how companies can create healthier, high-vibe workplaces. Plus, Lakhmi reveals how colour healing works, why self-doubt and emotional blocks can be cleared through energy work, and whether we’re moving toward a collective spiritual awakening. If you’re curious about stepping into 5D energy and unlocking your fullest potential, this conversation is packed with insights and practical tips to help you get started!I hope that you enjoy this episode, please feel free to leave a comment or a review wherever you're listening from. Podcasting is free so this really does help me out!Don’t forget to use the exclusive podcast discount code “PODCAST” for 10% off at cannycrystals.co.uk or cannycrystalsacademy.co.uk!Follow Lakhmi here:@The111ApproachLakhmi's LinkTreeLIMITLESS - GET MY NEW BOOK HERE!MANI-FEST NEWCASTLE 2025Canny Crystals LinksAffiliate LinksPlease rate, review and subscribe to, this Podcast.Don't forget to visit the websitewww.cannycrystals.co.ukwww.tiktok.com/@cannycrystalswww.instagram.com/cannycrystalswww.instagram.com/marttweedy