The Diet Obsessed

On this week's episode of "The Diet Obsessed Podcast" I have a fascinating interview with Risa Groux CN.Risa is a Functional Nutritionist and Certified Autoimmune Coach in private practice in Newport Beach, California. She has always been passionate about nutrition and good health. Risa was so concerned about purity that she made her children’s baby food from scratch.Today she works with a wide array of clients with health conditions such as: diabetes, autoimmune disease, cancer, digestion, thyroid, and hormone imbalances.Risa firmly believes that the body can heal itself with whole foods we obtain from the earth and sees living proof of that in her office each day.She wrote a book called FOODFRAME: Diet is a Four-Letter Word, which is a comprehensive guide to using functional nutrition guidelines to help readers identify the root causes of various health issues and then eat according to their health status and begin the healing process.Check out everything Risa has to offer through her website: https://www.risagrouxnutrition.com/ and you can use code: TDO10 at checkout for 10% off the 14 Day Detox Kit.If these topics interest you, please follow "The Diet Obsessed Podcast" and subscribe to "Craving More" or "Craving More VIP" premium content through this link: https://linktr.ee/thedietobsessedpodcas?utm_source=linktree_profile_share&ltsid=01cd6f2f-74f4-40d5-aeb7-091e45e52c91 and don't forget to leave a rating + review!To get 20% off Prolon Products, visit this link: https://prolonfast.com/products/gofast?rfsn=7643165.a5521d&utm_source=refersion&utm_medium=affiliate&utm_campaign=7643165.a5521d and use code: VERONICA20 at checkoutFinally, follow me on Instagram @thedietobsessedpodcast @veronica.santarelli and @cannabinoidactivist

On this week's episode of "The Diet Obsessed Podcast" in my regular segments, I talk about my positive mental health this week, my incredibly delicious Easter Brunch and how Rebel Wilson thinks Adele is Fat-Phobic.For my podcast review, I cover a couple Diet Starts Tomorrow episodes where hosts Lauren and Emily give their feedback on the Oprah Weight Loss Drug Special, which is primarily negative. They have strong opinions based on their own diet-culture filled childhood and the trauma they experienced growing up.I give my strong opinions on their feedback, as I grew up differently and have my own unique ways of looking at the world. This is VERY polarizing topic, so trigger-warning for anyone sensitive to these topics.BUT - If these topics interest you, please follow "The Diet Obsessed Podcast" and subscribe to "Craving More" or "Craving More VIP" premium content through this link: https://linktr.ee/thedietobsessedpodcas?utm_source=linktree_profile_share&ltsid=01cd6f2f-74f4-40d5-aeb7-091e45e52c91 and don't forget to leave a rating + review!To get 20% off Prolon Products, visit this link: https://prolonfast.com/products/gofast?rfsn=7643165.a5521d&utm_source=refersion&utm_medium=affiliate&utm_campaign=7643165.a5521d and use code: VERONICA20 at checkoutFinally, follow me on Instagram @thedietobsessedpodcast @veronica.santarelli and @cannabinoidactivist

On this week's episode of "The Diet Obsessed Podcast" in my regular segments, I discuss the anxiety of trying to get everything to fall in place for my upcoming trip to the East Coast, round 2 of my anti-aging neck treatment, all of the healthy habits of my week, along with all the tasty treats, which includes an insanely delicious breakfast that I almost skipped.I then do a podcast review of "The Toast" where hosts Claudia and Jackie Oshry, discuss the upcoming special from Oprah about her weight loss journey on GLP-1 drugs.The Oshry sisters say some polarizing things, especially towards the Eating Disorder community, because they are very passionate about this topic and I break it all down in this upcoming episode you won't want to miss!If these topics interest you, please follow "The Diet Obsessed Podcast" and subscribe to "Craving More" or "Craving More VIP" premium content through this link: https://linktr.ee/thedietobsessedpodcas?utm_source=linktree_profile_share&ltsid=01cd6f2f-74f4-40d5-aeb7-091e45e52c91 and don't forget to leave a rating + review!To get 20% off Prolon Products, visit this link: https://prolonfast.com/products/gofast?rfsn=7643165.a5521d&utm_source=refersion&utm_medium=affiliate&utm_campaign=7643165.a5521d and use code: VERONICA20 at checkoutFinally, follow me on Instagram @thedietobsessedpodcast @veronica.santarelli and @cannabinoidactivist

On this week's episode of The Diet Obsessed Podcast, in my regular segments I discuss predatory fees in the cannabis industry, the Kelloggs CEO "Cereal for Dinner" Controversy, a James Beard Foodie Fail involving Fried Bread, along with all my healthy habits and tasty treats of the week!For my podcast review, I reviewed another episode of "Pursuit of Wellness" from Mari Llewellyn, who listed out her top tips for maintaining her 90 lb weight loss. Many people think keeping weight off is the hardest part and Mari is full of excellent tips. I share my feedback and opinions as always!If these topics interest you, please follow "The Diet Obsessed Podcast" and subscribe to "Craving More" or "Craving More VIP" premium content through this link: https://linktr.ee/thedietobsessedpodcas?utm_source=linktree_profile_share&ltsid=01cd6f2f-74f4-40d5-aeb7-091e45e52c91 and don't forget to leave a rating + review!To get 20% off Prolon Products, visit this link: https://prolonfast.com/products/gofast?rfsn=7643165.a5521d&utm_source=refersion&utm_medium=affiliate&utm_campaign=7643165.a5521d and use code: VERONICA20 at checkoutFinally, follow me on Instagram @thedietobsessedpodcast @veronica.santarelli and @cannabinoidactivist

On this week's episode of "The Diet Obsessed Podcast" I have another interview!  Ashmeeta Rama Madhav is an educator, grief support advocate and expert, entrepreneur, author, and lifelong learner.  She has been intimately acquainted with grief since her early twenties, having experienced miscarriage, rejection, and the loss of her parents and husband, which exposed her to a range of profound emotions.  Her story is one of love, acceptance, forgiveness, gratitude, growth, and self-discovery, a narrative that resonates with those who have faced loss or are on a path of self-discovery following loss.  Through her personal experiences, Ashmeeta has developed a deep appreciation for the significance of personal growth within the journey of the soul.  Her mission is to share the knowledge she's gained with others. At the heart of her book, "What’s Your Story?" is her passion for helping others and sharing her experiences.  Through this book, she shares her personal journey through grief and self-discovery with the intention of providing comfort and inspiration to those confronting similar experiences.On this episode we are focused around a few topics, including: Grief, Trauma, Meditation, Affirmations and Mindfulness.If these topics interest you, please follow "The Diet Obsessed Podcast" and subscribe to "Craving More" or "Craving More VIP" premium content through this link: https://linktr.ee/thedietobsessedpodcas?utm_source=linktree_profile_share&ltsid=01cd6f2f-74f4-40d5-aeb7-091e45e52c91 and don't forget to leave a rating + review!To get 20% off Prolon Products, visit this link: https://prolonfast.com/products/gofast?rfsn=7643165.a5521d&utm_source=refersion&utm_medium=affiliate&utm_campaign=7643165.a5521d and use code: VERONICA20 at checkoutFinally, follow me on Instagram @thedietobsessedpodcast and @veronica.santarelli

On this week's episode of "The Diet Obsessed Podcast" I have a BIG announcement, a goal I have been chasing for years! Also in my regular segments, I talk about an anti-aging treatment I had this week, a media moment involving Julia Roberts and internet trolls, and all the healthy habits and tasty treats I enjoyed through the Superbowl and Phoenix Open.Later in my podcast review, I review a "Just Jenny" episode and trigger warning - there are a lot of discussions of weight loss, jump starts, emotional eating and aging. If these topics interest you, please follow "The Diet Obsessed Podcast" and subscribe to "Craving More" or "Craving More VIP" premium content through this link: https://linktr.ee/thedietobsessedpodcas?utm_source=linktree_profile_share&ltsid=01cd6f2f-74f4-40d5-aeb7-091e45e52c91 and don't forget to leave a rating + review!To get 20% off Prolon Products, visit this link: https://prolonfast.com/products/gofast?rfsn=7643165.a5521d&utm_source=refersion&utm_medium=affiliate&utm_campaign=7643165.a5521d and use code: VERONICA20 at checkoutFinally, follow me on Instagram @thedietobsessedpodcast and @veronica.santarelli

On this week's episode of "The Diet Obsessed Podcast" I interview Dr. Anthony Balduzzi, founder of the Fit Father Project and Fit Mother Project and host of both podcasts named for those projects. Dr. Balduzzi is a renowned health expert dedicated to helping men and women over 40 optimize their health with the overarching goal of building and maintaining both a fit body and a fit mind for longevity.Dr. Balduzzi is here to talk about how our bodies and minds evolve and the challenges we face in both fitness and health after 40, the outward ripple effect our personal health has on those around us, and the power of the nutrition//sleep/exercise trifecta in turning our lives around.With an aging population and an increasing awareness of the importance of holistic health, Dr. Balduzzi's evidence-based and proven methodology offers practical and sustainable tools for self-optimization.If these topics interest you, please follow "The Diet Obsessed Podcast" and subscribe to "Craving More" or "Craving More VIP" premium content through this link: https://linktr.ee/thedietobsessedpodcas?utm_source=linktree_profile_share&ltsid=01cd6f2f-74f4-40d5-aeb7-091e45e52c91 and don't forget to leave a rating + review!To get 20% off Prolon Products, visit this link: https://prolonfast.com/products/gofast?rfsn=7643165.a5521d&utm_source=refersion&utm_medium=affiliate&utm_campaign=7643165.a5521d and use code: VERONICA20 at checkout Finally, follow me on Instagram @thedietobsessedpodcast and @veronica.santarelli

On this week's episode of "The Diet Obsessed Podcast, Craving More" in my regular segments I discuss a particularly interesting and polarizing Instagram post from a wellness influencer, where she is shaming a mom on tick tock for feeding her kids donuts for breakfast.  After my regular segments, I review a podcast from The Taylor Strecker show, because her co-host Chris Burns has cut out carbs in an effort to lose weight and I discuss how cutting out carbs typically affects people.Other topics include: healthcare discrimination, to use GLP-1 medications or not and so much more!If these topics interest you, please follow "The Diet Obsessed Podcast" and subscribe to "Craving More" or "Craving More VIP" premium content through this link: https://linktr.ee/thedietobsessedpodcas?utm_source=linktree_profile_share&ltsid=01cd6f2f-74f4-40d5-aeb7-091e45e52c91 and don't forget to leave a rating + review!To get 20% off Prolon Products, visit this link: https://prolonfast.com/products/gofast?rfsn=7643165.a5521d&utm_source=refersion&utm_medium=affiliate&utm_campaign=7643165.a5521d and use code: VERONICA20 at checkoutFinally, follow me on Instagram @thedietobsessedpodcast and @veronica.santarelli

On this week's episode of the Diet Obsessed Podcast, after my regular segments including my: Mental Health Check-In, Healthy Habits and Tasty Treats, I review a part of a recent Diet Starts Tomorrow podcast, where they discuss Emrata modeling in over-sized jeans, which brings up the body-positivity conversation, along with the topic of "does working out build confidence?" I also review a documentary on Netflix called "All of Me" which was about a support group for women in Austin, Texas who want to get weight loss surgery. The movie centers around fat phobia in our culture, the expense of this surgery, the psychological challenges with relationships and much more! If these topics interest you, please follow "The Diet Obsessed Podcast" and subscribe to "Craving More" or "Craving More VIP" premium content through this link: https://linktr.ee/thedietobsessedpodcas?utm_source=linktree_profile_share&ltsid=01cd6f2f-74f4-40d5-aeb7-091e45e52c91 and don't forget to leave a rating + review!To get 20% off Prolon Products, visit this link: https://prolonfast.com/products/gofast?rfsn=7643165.a5521d&utm_source=refersion&utm_medium=affiliate&utm_campaign=7643165.a5521d and use code: VERONICA20 at checkout Finally, follow me on Instagram @thedietobsessedpodcast and @veronica.santarelli