The Motherly Podcast

In this episode, Dr. Emily Briggs, a family physician and mother, joins Liz to discuss the current measles outbreak and the critical role of vaccinations. Through the lens of both medicine and motherhood, Dr. Briggs shares how her experiences as a parent shape her practice, emphasizing the need for compassion and understanding in healthcare. She breaks down the symptoms of measles, explains the effectiveness of the MMR vaccine, and tackles common myths about immunization. Plus, she offers practical advice for parents on keeping their children safe during outbreaks and the importance of staying up to date with vaccines.

In this episode, Dr. Kisha Davis, family physician and mother, shares the joys and challenges of motherhood, particularly during the teenaged years. She discusses the vital role of vaccines and addresses common vaccine misconceptions, their efficacy compared to natural immunity, and the rigorous testing they undergo to ensure safety, especially for children. Dr. Davis also highlights the role of family physicians in guiding parents through health decisions and provides guidance for navigating vaccine information in the digital age.

In this episode, Liz speaks with Kate Ryder, founder and CEO of Maven, the largest virtual clinic dedicated to women’s and family health. Named to Fortune’s 40 Under 40 and Fast Company’s list of "Most Creative People," Kate shares her journey from journalist to successful venture capitalist and now, pioneering healthcare innovator. She reflects on how becoming a mother a few years into founding Maven shaped the company’s direction and deepened her understanding of the unique needs of new and expecting mothers. Kate also discusses Maven’s ongoing work to put women and families at the center of healthcare, including their specialized care for high-risk pregnancies, fertility programs, and menopause support.To find out if you are eligible for Maven through your employer you can visit: https://www.mavenclinic.com/join/motherly

In this episode, Liz speaks with Sam Kelly, a coach that focuses on the invisible labor and mental load of motherhood, but with a twist – she's teaching parents to get their kids to actively pitch in around the house. Yes, you heard that right… kids helping out willingly! Learn some of Sam’s practical tips and how parents can break the cycle of inequity in family dynamics, while also teaching their kids responsibility, independence, resilience, and teamwork.

In this episode, Emmy Award-winning talk show host, journalist, and author Tamron Hall opens up about her son’s fearfulness in certain situations and how it inspired her lovely, new children’s book Harlem Honey. Tamron and Liz talk all about being “boy moms,” why we should celebrate curiosity, and Tamron’s approach to raising her son with a partner whose background is very different from her own.

Liz speaks with Robin Arzón, Peloton’s Head Instructor and VP of Fitness, bestselling author, and mom of two. Robin shares her incredible journey from corporate lawyer to ultramarathoner, and how early trauma and a Type 1 diabetes diagnosis shaped her resilience. She also opens up about how motherhood has transformed her approach to time and self-care. Plus, Robin offers inspiring tips for busy moms on how to stay active and motivated, no matter how hectic life gets.

In this episode, Liz sits down with The Atlantic journalist and author Olga Khazan to explore how motherhood reshapes identity and personality. Olga shares insights from her new book, Me, But Better: The Personality Test, and together they dive into the science of personality, the role of micro-epiphanies, and the surprising upsides of neuroticism.

In this episode, Liz interviews Sara Schiller, an inspiring entrepreneur who turned life’s unexpected challenges into the thriving slime experience, Sloomoo, now in five cities. Sara discusses how her experiences as a mother of a child with special needs have shaped her values and goals for her business and why it was important for her to create an inclusive and therapeutic space for both kids and adults to engage in play. She also talks about how she’s embraced neurodiversity in the workplace and reflects on the importance of connection, both within families and communities, especially in an era of increasing digital isolation.

This week, Liz speaks with Beth Berry, author of Motherworthy and a coach, teacher, adventurer, guide, and mother of four daughters. Beth compares her experience becoming a mom at the age of 17 to having three daughters after she was married and what she learned along the way. She also talks about the archetypes that taps into for her work – the idea of the maiden, mother, wild and wise woman, and crone – and what we can learn from each of these phases we go through as women.