Rob. Ryan. Red.

No Nathan this week means The Athletic's Richard Sutcliffe has been promoted off the bench to join Rich following a much-needed win over Crawley Town at the weekend.The guys discuss the decision to bench Jack Marriott in favour of Paul Mullin, Phil Parkinson's reputation and Sooty gives his verdict on the season so far.Rich also speaks to Steve from The Orient Outlook podcast ahead of the weekend trip to Leyton Orient, as well as Matt from The Stevenage FC Podcast ahead of Wrexham's midweek trip to the Lamex Stadium.All that and more in Episode 191 of RobRyanRed.Enjoy, subscribe on your podcasting platform of choice as there is lots of content coming and please leave us a review!Go and follow us on X (@RobRyanRed) and the other social platforms we have in Instagram, Facebook and TikTok.EFL FANTASY MINI-LEAGUE CODE: VMNGF582Joining link: https://fantasy.efl.com/leagues/join/VMNGF582Sponsored by red10 People Developmentwww.red10dev.comPartnering with Wrexham-band Hypenotic! Their song 'Smoulder' is out nowhttps://distrokid.com/hyperfollow/hypenotic/smoulder EMAIL - RobRyanRed@gmail.comWEBSITE - https://robryanred.com/TWITTER - @RobRyanRed | @RichFay | @RSooty73INSTAGRAM - RobRyanRedTIKTOK - RobRyanRedPodThis Podcast has been created and uploaded by RobRyanRed. The views in this podcast are not necessarily the views of talkSPORT.

Defeat against title favourites Birmingham City has brought Wrexham back down to earth - but they don't have time to dwell on the 3-1 turnover.Rich is back from his holiday to unpack events at St Andrew's with Nathan, while the lads also discuss when Paul Mullin should return to the starting line-up.All that and more in Episode 190 of RobRyanRed.Enjoy, subscribe on your podcasting platform of choice as there is lots of content coming and please leave us a review!Go and follow us on X (@RobRyanRed) and the other social platforms we have in Instagram, Facebook and TikTok.EFL FANTASY MINI-LEAGUE CODE: VMNGF582Joining link: https://fantasy.efl.com/leagues/join/VMNGF582Sponsored by red10 People Developmentwww.red10dev.comPartnering with Wrexham-band Hypenotic! Their song 'Smoulder' is out nowhttps://distrokid.com/hyperfollow/hypenotic/smoulder EMAIL - RobRyanRed@gmail.comWEBSITE - https://robryanred.com/TWITTER - @RobRyanRed | @RichFay | @NathSalt1INSTAGRAM - RobRyanRedTIKTOK - RobRyanRedPodThis Podcast has been created and uploaded by RobRyanRed. The views in this podcast are not necessarily the views of talkSPORT.

Top of the league... and now it's just the job of taking on the league's biggest spenders at their place up next.With Rich away on holiday, Nathan is joined by Sky Sports' EFL editor Simeon Gholam to talk about the routine 3-0 win over Shrewsbury Town, talk just how good Ryan Barnett can be in North Wales, and also why a new contract may be in the offing for Ollie Palmer.There is also a discussion about the shambolic service of iFollow so far this season, while Birmingham fan and podcaster Will Brazier joins the show to preview our trip to St Andrew's.Nathan also catches up with Ben from the EFL Fantasy Show to reflect on a brilliant week in that competition.All that and more in Episode 189 of RobRyanRed.Enjoy, subscribe on your podcasting platform of choice as there is lots of content coming and please leave us a review!Go and follow us on X (@RobRyanRed) and the other social platforms we have in Instagram, Facebook and TikTok.EFL FANTASY MINI-LEAGUE CODE: VMNGF582Joining link: https://fantasy.efl.com/leagues/join/VMNGF582WILL'S WREXHAM VIDEO: https://www.youtube.com/watch?v=d37p5gxSMZU&t=217s&pp=ygUXdGhhdCdzIGZvb3RiYWxsIHdyZXhoYW0%3DSponsored by red10 People Developmentwww.red10dev.comPartnering with Wrexham-band Hypenotic! Their song 'Smoulder' is out nowhttps://distrokid.com/hyperfollow/hypenotic/smoulder EMAIL - RobRyanRed@gmail.comWEBSITE - https://robryanred.com/TWITTER - @RobRyanRed | @NathSalt1 | @SimeonGholam | @WillBrazier | @FantasyEFLShowINSTAGRAM - RobRyanRedTIKTOK - RobRyanRedPodThis Podcast has been created and uploaded by RobRyanRed. The views in this podcast are not necessarily the views of talkSPORT.

It's early but Wrexham are 2nd in the League One table and spirits are sky high after an undressing of Peterborough United at London Road.Nathan and Rich reflect on that 2-0 win, assess Wrexham's transfer window and also ask: is Phil Parkinson still underrated?There is also a chat with a Shrewsbury Town reporter ahead of the weekend visit from Paul Hurst's side.All that and more in Episode 188 of RobRyanRed.Enjoy, subscribe on your podcasting platform of choice as there is lots of content coming and please leave us a review!Go and follow us on X (@RobRyanRed) and the other social platforms we have in Instagram, Facebook and TikTok.EFL FANTASY MINI-LEAGUE CODE: VMNGF582Joining link: https://fantasy.efl.com/leagues/join/VMNGF582Sponsored by red10 People Developmentwww.red10dev.comPartnering with Wrexham-band Hypenotic! Their song 'Smoulder' is out nowhttps://distrokid.com/hyperfollow/hypenotic/smoulder EMAIL - RobRyanRed@gmail.comWEBSITE - https://robryanred.com/TWITTER - @RobRyanRed | @RichFay | @NathSalt1INSTAGRAM - RobRyanRedTIKTOK - RobRyanRedPodThis Podcast has been created and uploaded by RobRyanRed. The views in this podcast are not necessarily the views of talkSPORT.

Nathan and Rich are back to talk the 3-0 romp of Reading, why Ollie Palmer is worthy of his flowers so far... and ask what could still be done before the transfer window closes at 11pm on August 30.Nathan also previews the weekend trip to London Road with Peterborough United fan and podcast John Verrall. All that and more in Episode 187 of RobRyanRed.Enjoy, subscribe on your podcasting platform of choice as there is lots of content coming and please leave us a review!Go and follow us on X (@RobRyanRed) and the other social platforms we have in Instagram, Facebook and TikTok.EFL FANTASY MINI-LEAGUE CODE: VMNGF582Joining link: https://fantasy.efl.com/leagues/join/VMNGF582Sponsored by red10 People Developmentwww.red10dev.comPartnering with Wrexham-band Hypenotic! Their song 'Smoulder' is out nowhttps://distrokid.com/hyperfollow/hypenotic/smoulder EMAIL - RobRyanRed@gmail.comWEBSITE - https://robryanred.com/TWITTER - @RobRyanRed | @RichFay | @NathSalt1INSTAGRAM - RobRyanRedTIKTOK - RobRyanRedPodThis Podcast has been created and uploaded by RobRyanRed. The views in this podcast are not necessarily the views of talkSPORT.

Nathan and Rich dissect the 0-0 draw at Bolton Wanderers, look at whether Jake Bickerstaff's hat-trick for the reserves moves the needle... and also look at the final 8 days of the transfer window.There is also a chat with Mark from the 1871 Reading Podcast to tee up our next match.All that and more in Episode 186 of RobRyanRed.Enjoy, subscribe on your podcasting platform of choice as there is lots of content coming and please leave us a review!Go and follow us on X (@RobRyanRed) and the other social platforms we have in Instagram, Facebook and TikTok.EFL FANTASY MINI-LEAGUE CODE: VMNGF582Joining link: https://fantasy.efl.com/leagues/join/VMNGF582Sponsored by red10 People Developmentwww.red10dev.comPartnering with Wrexham-band Hypenotic! Their song 'Smoulder' is out nowhttps://distrokid.com/hyperfollow/hypenotic/smoulder EMAIL - RobRyanRed@gmail.comWEBSITE - https://robryanred.com/TWITTER - @RobRyanRed | @RichFay | @NathSalt1 | @1871podcastINSTAGRAM - RobRyanRedTIKTOK - RobRyanRedPodThis Podcast has been created and uploaded by RobRyanRed. The views in this podcast are not necessarily the views of talkSPORT.

Off the mark in League One, out of the Carabao Cup in Round One, and a £500,000 club record transfer, a very normal week in the land of Wrexham.Rich and Nathan unpack the first two matches of the season, discuss how best to use new signing Ollie Rathbone and whether Wrexham need any further additions before the window closes on August 30.There's also a Bolton perspective with Ben from Trotter Chatter podcast. All that and more in Episode 185 of RobRyanRed.Enjoy, subscribe on your podcasting platform of choice as there is lots of content coming and please leave us a review!Go and follow us on X (@RobRyanRed) and the other social platforms we have in Instagram, Facebook and TikTok.EFL FANTASY MINI-LEAGUE CODE: VMNGF582Joining link: https://fantasy.efl.com/leagues/join/VMNGF582Sponsored by red10 People Developmentwww.red10dev.comPartnering with Wrexham-band Hypenotic! Their song 'Smoulder' is out nowhttps://distrokid.com/hyperfollow/hypenotic/smoulder EMAIL - RobRyanRed@gmail.comWEBSITE - https://robryanred.com/TWITTER - @RobRyanRed | @RichFay | @NathSalt1INSTAGRAM - RobRyanRedTIKTOK - RobRyanRedPodThis Podcast has been created and uploaded by RobRyanRed. The views in this podcast are not necessarily the views of talkSPORT.

Wrexham are FINALLY back playing League One football - and it's Wycombe Wanderers who are first into the cauldron that is the Cae Ras. Nathan and Rich look ahead to the weekend match-up, with the help of the Heroes of HP12 Podcast, while also looking ahead to the midweek Carabao Cup clash with Sheffield United.The lads also discuss James McClean's new two-year deal, reflect on lessons learned following the win over Fleetwood and also give us their 1-24 League One predictions.All that and more in Episode 184 of RobRyanRed.Enjoy, subscribe on your podcasting platform of choice as there is lots of content coming and please leave us a review!Go and follow us on Twitter (@RobRyanRed) and the other social platforms we have in Instagram, Facebook and TikTok.EFL FANTASY MINI-LEAGUE CODE: VMNGF582Joining link: https://fantasy.efl.com/leagues/join/VMNGF582Sponsored by red10 People Developmentwww.red10dev.comPartnering with Wrexham-band Hypenotic! Their song 'Smoulder' is out nowhttps://distrokid.com/hyperfollow/hypenotic/smoulder EMAIL - RobRyanRed@gmail.comWEBSITE - https://robryanred.com/TWITTER - @RobRyanRed | @RichFay | @NathSalt1 | @HeroesOfHP12 | @SheffUnitedWayINSTAGRAM - RobRyanRedTIKTOK - RobRyanRedPodThis Podcast has been created and uploaded by RobRyanRed. The views in this podcast are not necessarily the views of talkSPORT.

Nathan and Rich are back from Vancouver - but they have more questions than answers when it comes to the make-up of Wrexham AFC's best midfield three.The lads also recap their trip to Canada, the fierce debate over the captaincy and discuss the new black away kit. All that and more in Episode 183 of RobRyanRed.Enjoy, subscribe on your podcasting platform of choice as there is lots of content coming and please leave us a review!Go and follow us on Twitter (@RobRyanRed) and the other social platforms we have in Instagram, Facebook and TikTok.TERRY FOX WREXHAM RUN: https://www.eventbrite.co.uk/e/wrexham-terry-fox-run-uk-for-the-institute-of-cancer-research-2024-registration-917573004557 COMPETITION FOR CANADIAN CITIZENS: https://terryfox.org/Wrexham/EFL FANTASY MINI-LEAGUE CODE: VMNGF582Joining link: https://fantasy.efl.com/leagues/join/VMNGF582Sponsored by red10 People Developmentwww.red10dev.comPartnering with Wrexham-band Hypenotic! Their song 'Smoulder' is out nowhttps://distrokid.com/hyperfollow/hypenotic/smoulder Music video - https://www.youtube.com/watch?v=LEOu_M_S1Ko&t=0sEMAIL - RobRyanRed@gmail.comWEBSITE - https://robryanred.com/TWITTER - @RobRyanRed | @RichFay | @NathSalt1INSTAGRAM - RobRyanRedTIKTOK - RobRyanRedPodThis Podcast has been created and uploaded by RobRyanRed. The views in this podcast are not necessarily the views of talkSPORT.