Leave a Mark

Trying to highlight some beautiful, resilient people in situations that are unjust and need action now.Its important to listen to the people relaying the first hand experience of unjust violence and trauma.@wizard_bisan1 @dahman.eyad @palestinianvoicestoday @eyesonpalestine @letstalkpalestine @jewishvoiceforpeace @thepalestinepod @womenofsudan @yuval_abrahamWe should all be grateful for people within groups like @limerickagainstfacism and @actionforpalireland and people like @blezzingdada Enlightening people on things we should be educated on rather than staying ignorantI applaud anyone guiding people in the right direction 👏Sharing a discussion around the Refferenda coming up in Ireland, March 8th. All perspectives are necessary for change, as long as they aren't fueled by hate. My voting stance has shifted since the time of recording the episode due to other peoples perspectives educating me into blindspots I have regarding people with disabilities everyday experiences and thenneed for bodily autonomy and independence to be a priority.I am never afraid to back down from something or change my opinion when educated on something, grateful to be able to admit when I'm wrong and learn some valuable lessons from people.The eradication of implemented human suffering on all scales or the reform of systems built to exclude communities is my political priority Also sharing a thought process I've had to do with social anxiety and how linked it is to preventing me from getting involved in social group I want to be apart ofYour thoughts, opinions or insights are valuable send them onResources used -https://youtube.com/@aljazeeraenglish?si=4zmtn57Tt7byms2ohttps://www.aljazeera.com/news/liveblog/2024/3/7/israels-war-on-gaza-live-20-starve-to-death-in-gaza-more-feared-deadhttps://youtu.be/bj_dMqBU2i4?si=xYV-VDXvhgYZVoLEhttps://www.electoralcommission.ie/referendums/referendum-information/what-are-you-being-asked-to-decide-on/#podcast #equality #justice #ireland #opinion #humanity #mentalhealth #magdelenelaundries #disabilityawareness

💜 THE COLOR PURPLE 💜RESOURCES USED FOR THE EP -Kerry washington & the cast of The Color Purple 💜 -https://youtu.be/Uq1ZYn0wLBE?si=KBU0Pe5nYKaz9rfP👑 Interview with Ms. Alice Walker 👑 -https://youtu.be/VVB3jM3bGSY?si=6KVGzu8c9wan6IKV🟪Whoopi Goldberg - The Color Purple🟪-https://youtu.be/HIh4uaLyJMI?si=3tqXiPD1e8hbtyZWFantasia Barrino - ✨️VOCALS✨️ - https://youtu.be/1GsXnhQTki4?si=XPI8HWVaTsOl6_J1🟣The Jennifer Hudson show🟣 - https://youtu.be/oYxjMeN8C6s?si=mH-7mE-2nOBUQWoK👀 Origin - Ava DuVernay - 👀https://youtu.be/cqgzFzMbk54?si=ooMhvTkBTIrQD-Sz🌐Humanitarian aid & care is essential🌐🇵🇸 @wizard_bisan1 @letstalkpalestine 🇵🇸https://open.spotify.com/episode/6rj6lCJnTo8MQJh6Ilxxe9?si=UEVDnTPaSX2P3Bf8zFvu3ghttps://www.breakingnews.ie/israel-hamas/ireland-to-give-unrwa-20-mln-euros-after-key-donors-suspend-aid-1588916.htmlhttps://www.breakingnews.ie/israel-hamas/leo-varadkar-says-israel-has-become-blinded-by-rage-1588287.html🤢 Rishi Sunak using biased language 🤢- https://youtu.be/EiPl8Jgr0_M?si=JAWX7lqWAJACHqQO🤮 Rishi Sunak making unhelpful transgender comments - 🤮https://youtu.be/5pCJnsn_85k?si=3i5grrNIru4KRUkSDonate what you can -https://impactful.ninja/best-charities-for-palestine/https://www.ipsc.ie/support/donate

Attention and care to all suffering in such inhumane situations across the globe is detrimental 🫂🌐The most important thing we can do is not be ignorant, educate yourself, speak up in support and show up for peace.Of Gaza’s 2.2 million people, more than 1.9 million have been displaced, including many who have fled multiple times. The carnage has given rise to a public health disaster, even as “medical facilities are under relentless attack”This is a Genocide.A ceasefire is the bare minimum needed.In this upload im sharing my perspective on the irish mental health system in the hopes of illuminating someone who will never have to utilise it or preparing someone for what to expect when seeking some support.The only bit general key advice I could give for anyone struggling everyday with their mental health is to have resilience, allow compassion for yourself and work on educating yourself on the pitfalls in your life and how they may very well also be imparting your neighbour.Sometimes resources are not available.The ones that are available, are full.More support is needed and passionate, intelligent people like @blezzingdada are the ones to listen to when it comes to changes that need to be made.I am in no way qualified to guide or influence anyones life, I have not got it figured out whatsoever, but I'm healing and unlearning bad habits while trying to educate myself on rational solotions to issues that impact the majority and anything I can share I willI'd appreciate if you do the same!TRIGGER WARNINGAll topics are up for discussion Send me a message or voice note to be clipped up for the podcastLike and follow the platform if you wanna like and follow the platform@_leave.a.mark_ Share with a friend and tell them how much of a beautiful specimen they are,maybe they need it.Love ya!Resources for you -https://youtube.com/playlist?list=PL6ShoiJMrpsfeXf-gPCI28syIZ3WDim8R&si=Qf3YGkNjGFYO8FyAhttps://youtu.be/xM2Z-miz3Y4?si=YPgcXMexwD7CF73NSources for the episode -https://www.genocidewatch.com/single-post/sudan-conflict-ethnic-cleansing-committed-in-darfurhttps://www.al jazeera.com/news/2023/7/11/thousands-mourn-srebrenica-victims-as-tensions-mount-in-bosniahttps://www.ipsc.ie/https://www.unfpa.org/about-us

Amanda Durocher is the creator and host of New View Advice a podcast and online Community that's creating a safe space for healing and self discovery. Delving into many of life's traumas with care, compassion and love Amanda has been a personal inspiration to me through beggining healing my own experiences and starting this podcast to share and connect with others.It's an honour to have a conversation about New View Advice and the positive mark Amanda is leaving.Check out @newviewadvice and all the healing resources Amanda has to offer at newviewadvice.com Share your opinions, insights and guest suggestions @_leave.a.mark_ Follow, rate & review on whatever platform your lovely self is using

Jimi blake is a gardener, author, international speaker and creator of Hunting Brook Gardens and my next guest on Leave a mark!Leaving a positive mark on this world, Jimi has curated a beautiful landscape with his creativity and talent. He's a passionate, educated person who's love of nature shines through within seconds of meeting him. Share who inspires you and why? In this episode Jimi shares insights on his beautiful obsession with nature and shares some stories of personal reflection and his process of checking in with himself, lots to admire and to learn from.Big thanks to Jimi for his time and I hope to revisit him again on the podcast sometime (with better audio and camera angles I promise).For lots of colourful updates, from the flowers to the courses and events Jimi offers, check out - @jimiblake_huntingbrookgardens & www.huntingbrookgardens.comWhat grounds you and helps you connect with yourself?

Exciting long episode today guys!! Our first podcast guest on Leave a Mark is a good one, Kacy Duke is an author, celebrity personal trainer, New Yorks best health and wellness trainer, someone who believes self love and respect starts from the inside. One of Kacy's clients was Anna Delvey/Sorokin "A Fake German Heiress" who managed to get slot of money out of a lot people, wear the best of clothes,stay at the best hotels all with the intention of a large scale plan to set up a high society club/foundation focused on the arts. Kacy was played by Laverne Cox in the Shonda rhimes hit Netflix series "Inventing Anna" which you should check out if you've not seen yet. Kacy is a fascinating human with so much for us to learn from. Again I am so grateful to her for having an enlightening fascinating conversation with me for my little podcast kacyduke - Instagram/Twitter/Tiktok/Facebook kacyduke_agedefier - Instagram Https://www.youtube.com/user/KacydukeTV/videos Reach out to Leave a Mark if you'd like to share your story or suggest topics I could discuss 🤍 leaveamarkpodcast13@gmail.com _leave.a.mark_ - Instagram