Cuppa Chels

Have you heard??📣 Chelsea is currently immersed in writing her highly anticipated book, "Big Love." This upcoming work promises to delve deeper into her journey and the transformative practices she advocates. It aims to offer readers a comprehensive look at how Chelsea has profoundly impacted her life and the lives of others.Get on the exclusive Big Love waitlist you will be the FIRST TO KNOW when the book is ready for you to Pre-order! Chelsea is sharing the journey of becoming a Best-Selling Author with you! Plus… you'll get on the list for inside sneak-peaks, exclusive content, and fun giveaways!In today's exciting episode, our host Chelsea Holden dives deep into a topic very close to our hearts: fear. Chelsea encourages us to reconsider fear, not as an adversary, but as a guiding light showing us the path toward personal growth and fulfillment. By reframing, embracing, and befriending our fears, we unlock the potential to expand our comfort zones and embrace the opportunities that life throws at us.Join Chelsea as she teaches us to walk with fear, lean on faith, and experience the exhilaration of breaking barriers and achieving beyond our current limits. Whether it's personal or professional growth you seek, this episode is a must-listen for anyone ready to transform fear into a powerful ally. Remember to check the show notes to join the waitlist for Chelsea's upcoming book and book your free mini-coaching call today!HIGHLIGHTSPodcast update on new book and giveaways.Stepping out of comfort zone is nerve-siding.Embrace fear, turn it into excitement, progress.Free 15-minute coaching call, join my world.Get on the waitlist for Chelsea’s up-and-coming Best-Seller, Big Love! ⬇️Big Love WaitlistFREE 15-minute mini-coaching session with Chels!Book your free callConnectIG: @thechelseaholdenTikTok: @thechelseaholdenFB: @thechelseaholdenWeb: www.chelseaholden.comHuman Design: Book a ReadingBook: Lessons to Love OnPlease rate + review so more amazing people can find this show!

Welcome back to another insightful episode of "Cuppa Chels," where your host, Chelsea Holden, dives deep into the transformative power of emotions. In today's episode, Chelsea shares her thoughts on the necessity of remaining open to the vast array of opportunities and magic that life offers, emphasizing the importance of Big Love, grace, and compassion during life’s tougher seasons. Drawing from her book "Lessons to Love On," Chelsea highlights a significant lesson: "You must feel to heal." She explores the often misunderstood energy of emotions like anger and provides practical advice on expressing and releasing emotions in healthy ways to prevent them from causing discomfort or disease in our lives.This episode promises to equip you with strategies to manage your emotional energy wisely and constructively. So grab your favorite mug, pour yourself a cuppa, and get ready to transform the way you interact with your emotions. HIGHLIGHTSEmbrace new opportunities and remain open-hearted.Healing anger by feeling and releasing emotions.Feel emotions without attachment, understand their origin.Release judgment, feel emotions, and nurture self.Honor feelings, heal, and share love daily.Get on the waitlist for Chelsea’s up-and-coming Best-Seller, Big Love! ⬇️Big Love WaitlistFREE 15-minute mini-coaching session with Chels!Book your free callConnectIG: @thechelseaholdenTikTok: @thechelseaholdenFB: @thechelseaholdenWeb: www.chelseaholden.comHuman Design: Book a ReadingBook: Lessons to Love OnPlease rate + review so more amazing people can find this show!

Welcome back to another heartfelt episode of Cuppa Chels, where our host, Chelsea Holden, dives deep into the concept of 'Big Love' amidst life's challenging seasons.This week, Chelsea reflects on her current state of personal and professional navigation through a season marked by her sister’s battle with brain cancer. She shares her raw, emotional journey and the importance of giving space to all our feelings—whether it’s the need to hibernate, the need to feel joy, or the need to properly break down. Chelsea discusses how she practices extending grace, compassion, and non-judgment to herself and others, emphasizing that it's okay not to have all the answers and to just be present in whatever feelings arise. She also touches on the significance of honest communication and the strength found in community support."Big Love. What does that mean? It is this middle space of abundant grace, compassion and understanding for all that is happening in our lives."Tune in as Chelsea offers a message of hope, resilience, and the power of 'BIG LOVE' to carry us through. Whether you're facing your own tough times or simply need some encouragement, this episode is a testament to the strength found in vulnerability and connectionHIGHLIGHTSChelsea discusses her recent feelings of hibernation and uses the symbolism of a bearEncouragement to embrace seasons of deep reflection and learning about oneselfHow to balance personal challenges and professional commitmentsExplanation of "Big Love" as a state of abundant grace, compassion, and understandingThe power of resilienceGet on the waitlist for Chelsea’s up-and-coming Best-Seller, Big Love! ⬇️Big Love WaitlistHop on Chelsea’s calendar to create clarity!Book your free callConnectIG: @thechelseaholdenTikTok: @thechelseaholdenFB: @thechelseaholdenWeb: www.chelseaholden.comHuman Design: Book a ReadingBook: Lessons to Love OnPlease rate + review so more amazing people can find this show!

Welcome back to another enriching episode of Cuppa Chels, where your host Chelsea Holden brings the magic!Today, Chelsea is joined by longtime friend, returning guest, and your favorite, Melanie Daigle!This dynamic duo dives deep into the transformative power of facing our fears. This episode is a heartfelt exploration of how making friends with fear can lead to remarkable personal growth and success. Both Chelsea and Melanie share insights on how courage can transform fear from a barrier to a catalyst for change, discussing their own experiences and the collective wisdom they've gained.They also highlight the launch of a new community aimed at helping others navigate through their fears with confidence and support.So, grab your favorite cuppa, and let’s journey together into making fear a friend on the path of personal evolution and transformation.Join us to feel empowered and ready to tackle any fear that stands in your way!MELANIE DAIGLE ON INSTAGRAMMELANIE DAIGLE ON THE WEBCHELSEA HOLDEN ON INSTAGRAMCHELSEA HOLDEN ON THE WEB

Welcome back, listeners, to another thought-provoking episode of the Cuppa Chels podcast. In episode 176, we're diving headfirst into the exhilarating world of taking risks with your host, Chelsea Holden. Fresh off the heels of sharing her ambitious visions for a forthcoming bestseller, Chelsea is here to guide you through the powerful concept of betting on yourself. She invites you to join her on a journey exploring lesson number seven from her transformative book, "Lessons to Love On" – the idea that risks are not only worth taking but essential for personal growth and carving out the life you dream of.Today, she'll prompt you to do the scary thing, get uncomfortable, and lean into the fear with the reassurance that you are your safest bet. With raw honesty and empowering anecdotes, Chelsea encourages you to seize the opportunities before you, to take that step toward your dreams, despite the fear of the unknown. It's a rallying cry for action – one that champions the idea that regret comes not from failure but from never having tried at all.So grab your cuppa something comforting, hit subscribe, and prepare for an episode that pushes you to take that leap of faith you've been contemplating. Chelsea is eager to share, support, and celebrate with you the risks that could lead to your most fulfilling life. This is Cuppa Chels, where it's not just about listening; it's about transforming your life one courageous step at a time. Let's get started.HIGHLIGHTSLearning life’s lessons on this upward spiral of self-discoveryExciting risks need support for successTake the risk because you’re worth itQuestions to consider when leaning into the fearGet on the waitlist for Chelsea’s up-and-coming Best-Seller, Big Love! ⬇️Big Love WaitlistHop on Chelsea’s calendar to create clarity!Book your free callConnectIG: @thechelseaholdenTikTok: @thechelseaholdenFB: @thechelseaholdenWeb: www.chelseaholden.comHuman Design: Book a ReadingBook: Lessons to Love OnPlease rate + review so more amazing people can find this show!

Welcome back, cherished listeners, to "Cuppa Chels" where your host, me, Chelsea Holden, stirs the pot of life's vast mysteries, personal growth, and authentic living. You're tuning in to episode number 175, and today, my friends, I'm pouring out some piping-hot revelations from my own journey and the strides I'm making toward becoming a best-selling author.In this episode, I'll share the transformative power of commitment, as I've dedicated myself to a sacred writing schedule, and how this simple act has begun to shift my confidence, creativity, and sense of purpose. We'll delve into the importance of prioritizing our goals and the small steps that lead to massive leaps in our evolution.I'll also discuss the energetic influences of the cosmos on our lives, tapping into the recent total solar eclipse's potency and how it aligns with the next chapter in my life—an ode to leadership and storytelling as glimpsed through the lens of my human design chart.As a healer and guide, I felt called to explore the deeper reasons behind feeling unmotivated and how the recent Reiki attunement has reinvigorated my spirit. We'll touch upon the raw truths of social media authenticity, the struggles with imposter syndrome, and how all of us can find meaning in our moments of stagnation.Finally, I'll extend my heartfelt gratitude to all of you, my dear listeners, for walking alongside me. Together, we'll discuss how to keep our visions alive and support each other through coaching and communal growth.So, grab your favorite mug, fill it with your choice brew, and let's dive into the transformational tales of life, aspirations, and the magic of our own dedication right here on "Cuppa Chels."HIGHLIGHTSRealization of feeling bored, seeking enthusiasm and authenticityMonday's total solar eclipse, new moon confusionOvercoming fear and self-limiting beliefs to live out your heart-led visionsRealization sparks commitment to being a bestsellerQuestions to ask when implementing Chelsea’s strategy for overcoming doubts and limiting beliefsGet on the waitlist for Chelsea’s up-and-coming Best-Seller, Big Love! ⬇️Big Love WaitlistHop on Chelsea’s calendar to create clarity!Book your free callConnectIG: @thechelseaholdenTikTok: @thechelseaholdenFB: @thechelseaholdenWeb: www.chelseaholden.comHuman Design: Book a ReadingBook: Lessons to Love OnPlease rate + review so more amazing people can find this show!

Welcome back to another episode of Cuppa Chels! In this episode, Chelsea reflects on the importance of creating a solid foundation in faith to bring big visions and dreams to life.HIGHLIGHTSDaily practices to implement for optimizing your spiritual hygiene and maintaining a solid foundationExplaining faith as it is tied to our belief and possibility found in the quantum fieldThe power of long-term coaching and your successBook your free callConnectIG: @thechelseaholdenTikTok: @thechelseaholdenFB: @thechelseaholdenWeb: www.chelseaholden.comHuman Design: Book a ReadingBook: Lessons to Love OnPlease rate + review so more amazing people can find this show!

In this episode, Chelsea Holden takes us through an eye-opening experience she had during a recent massage session where she reconnected with her guardian angel, Dolly. During the session, Dolly nudged Chelsea to stop carrying the weight of seriousness and start having more fun! Chelsea beautifully conveys the message that life is meant to be enjoyed and emphasizes the importance of embracing fun and joy in our daily experiences.Drawing from her personal experiences and spiritual insights, Chelsea encourages you to let go of the pressure and toxicity of the modern world, and to find freedom and comfort in fun and ease. She shines a compassionate light on the inevitable struggles and challenges of life, reminding us that they are part of the rich tapestry of human experience.With her trademark warmth and authenticity, Chelsea challenges us to take action and prioritize fun in our lives. She invites you to not only engage in enjoyable activities but also to share those experiences with her over on Instagram so she can celebrate with you. Tune in to join Chelsea as she delves into the transformative power of fun and joy, offering invaluable insights and a delightful invitation to infuse our lives with lightheartedness and play! HIGHLIGHTSA look into Chelsea’s visit to a holistic shop and her reconnection with her spirit guide, DollyReminder: You’re not meant to struggle and live in survival modeA permission slip to have fun and let go of the seriousness of lifeEncouragement to lean on the support in infinite supply and take immediate action to do something funLet go of the pressure and toxicity of the modern world to find freedom and comfort in fun and easeInvitation for listeners to share their moments of fun with her on social mediaGrab Your Copy of Lessons to Love On, Now! ⬇️Lessons to Love OnBook an Appointment with Christy over at Zen Holistics in The Woodlands, TXConnectIG: @thechelseaholdenTikTok: @thechelseaholdenFB: @thechelseaholdenWeb: www.chelseaholden.comHuman Design: Book a ReadingBook: Lessons to Love OnPlease rate + review so more amazing people can find this show!

In today’s episode, Chelsea dives deep into her weekly reflections on rest and the powerful lesson that the Source that created all, lives in you. This is the podcast where we dive into meaningful conversations and reflections to feed your soul.HIGHLIGHTS:The importance of taking time to unplug and rest and the value it brings for personal well-being, family, and work-life balanceThe significance of trusting Divine timing, honoring it, and being intentional to not rushA powerful mantra to take with you throughout the rest of your weekGrab Your Copy of Lessons to Love On, Now! ⬇️Lessons to Love OnConnectIG: @thechelseaholdenTikTok: @thechelseaholdenFB: @thechelseaholdenWeb: www.chelseaholden.comHuman Design: Book a ReadingBook: Lessons to Love OnPlease rate + review so more amazing people can find this show!