The Book Of Firsts

Ever heard of a little show called The Boys? How about Shadowhunters? Or maybe even Resident Alien? Well today I am thrilled to be joined by a familiar face to screens worldwide; actress, activist and all round wonderful human being Nicola Correia-Damude.This is an extremely special episode to me because not only was it the first face to face interview I’ve done in what feels like forever, but it was also filled with laughs, tears and beautiful spontaneous anecdotes from the wonderful Nicola. We talk all things from self acceptance and learning to like yourself, to the toxicity of the film industry while battling a lifetime of disordered eating.Memorable First: The first time Nicola realised she liked herselfFirst she wants: For an entire day to go by where she didn't think badly about her body.First she wished she never had: Tragically losing her Aunt.If you are interested in starting your OWN podcast and looking for a producer or editor for your show; feel free to reach out to me on Instagram @tindallpodcasts or via email at tindallpodcasts@gmail.comThe Book of Firsts Podcast is hosted by Emma Tindall. With music by Alec Switzman and proudly sponsored by First and Last Coffee. If you’d like to get in touch regarding a guest, topic or just want to give some thoughts on the episode, email thebookoffirstspodcast@gmail.com or reach out to us via our website at www.thebookoffirsts.co.uk—---------------------------------------Social Media: Emma Tindall: @tindallpodcastsGuest: @nicolasummerSponsors: @firstandlastcoffeevintageAlec Switzman: @rugsvalentine 

If you’re a frequent listener of this podcast you’ll know that every week I bring on a guest to talk about a memorable first they’ve had, a first they want to have and a first they wish they’d never had... This week I wanted to focus a listener stories episode all around the 'Memorable Firsts' you guys have had; from the first time you met your partner, to the first time you ran away from home, first break-up, first concert or even perhaps the first time you shat yourself as an adult.... Joining me to bring even more nostalgia, sentimental stories and all the laughs is the the legendary podcaster and someone I'm lucky enough to call a close friend, Taylor James from the Waffle Shop Podcast.If you fancy taking a rip down memory lane and reminiscing on those all important coming of age moments then definitely give this one a listen. —----------------------------------------The Book of Firsts Podcast is hosted by Emma Tindall. With music by Alec Switzman and proudly sponsored by First and Last Coffee. If you’d like to get in touch regarding a guest, topic or just want to give some thoughts on the episode, email thebookoffirstspodcast@gmail.com or reach out to us via our website at www.thebookoffirsts.co.uk—---------------------------------------Social Media: Emma Tindall: @tindallpodcastsGuest: @waffleshoppodcastSponsors: @firstandlastcoffeevintageAlec Switzman: @rugsvalentine 

Today’s guest is the glorious chocolatier, world record holder and all round wonderful human being Oliver Dunn. You might know him from Blue Peter, Steph’s Packed Lunch, creating wild chocolate inventions or embarrassing himself at festivals, but after this ep you’re also going to want to sample a taste of some of his delicious creations.We talk all things from how parenting helped him find more of a purpose in life, to his affliction to negative energy and how unimportant the destination really is when you’re having this much fun on the journey. Memorable First: Becoming a ParentFirst he wants: To conquer the Choco-verseFirst he wished he never had: Disrupting fights by getting naked… The Book of Firsts Podcast is hosted by Emma Tindall. With music by Alec Switzman and proudly sponsored by First and Last Coffee. If you’d like to get in touch regarding a guest, topic or just want to give some thoughts on the episode, email thebookoffirstspodcast@gmail.com or reach out to us via our website at www.thebookoffirsts.co.uk—---------------------------------------Social Media: Emma Tindall: @tindallpodcastsGuest: @oli_the_chocSponsors: @firstandlastcoffeevintageAlec Switzman: @rugsvalentine 

Today’s guest is the charming Irishman, blogger and globe trotter Cathair Curran - or perhaps better known to you guys as Kegs. You might know him from his TikToks, but after you give this ep a listen you’ll get to know him a whole lot better… Memorable First: The first time he felt acceptedFirst he wants: To start his own businessFirst he wished he’d never had: Having half his ear sliced off...We talk all things from the stigma surrounding spirituality, to the universe's 'plan' and how perhaps we can only really regret what happens to us, as opposed to the decisions we make for ourselves.—----------------------------------------The Book of Firsts Podcast is hosted by Emma Tindall. With music by Alec Switzman and proudly sponsored by First and Last Coffee. If you’d like to get in touch regarding a guest, topic or just want to give some thoughts on the episode, email thebookoffirstspodcast@gmail.com or reach out to us via our website at www.thebookoffirsts.co.uk—---------------------------------------Social Media: Emma Tindall: @tindallpodcastsGuest: @kegs97Sponsors: @firstandlastcoffeevintageAlec Switzman: @rugsvalentine 

HAPPY NEW YEAR! Kicking things off with a truly inspirational and educational episode taking a deep dive into grief, the race conversation and mis-identification. We talk all things from Meghan Markle's demise in the media, launching the 'Mixed Up' podcast during the uproar of George Floyd's death and the different ways we cope with grief and loss.Memorable First: Launching the 'Mixed Up' PodcastFirst she wants: Interviewing a dream guestFirst she wished she'd never had: Losing her MumYou can listen to Mixed Up wherever you get your podcasts and can pre-order The Half Of It book which is set to be released later this year here. —----------------------------------------The Book of Firsts Podcast is hosted by Emma Tindall. With music by Alec Switzman and proudly sponsored by First and Last Coffee. If you’d like to get in touch regarding a guest, topic or just want to give some thoughts on the episode, email thebookoffirstspodcast@gmail.com or reach out to us via our website at www.thebookoffirsts.co.uk—---------------------------------------Social Media: Emma Tindall: @tindallpodcastsGuest: @emmasladedomndsonSponsors: @firstandlastcoffeevintageAlec Switzman: @rugsvalentine 

It's the final episode of 2022 and what better way to spend it than getting festive and reflective by hearing from you lovely listeners about all your Christmas Firsts. We're hearing all sorts of sentimental stories from the first Christmas you spent on your own, to the first Christmas with a new partner; it's time for shameful shenanigans and Christmas cheer in this super special bonus episode.—----------------------------------------The Book of Firsts Podcast is hosted by Emma Tindall. With music by Alec Switzman and proudly sponsored by First and Last Coffee. If you’d like to get in touch regarding a guest, topic or just want to give some thoughts on the episode, email thebookoffirstspodcast@gmail.com or reach out to us via our website at www.thebookoffirsts.co.uk—---------------------------------------Social Media: Emma Tindall: @tindallpodcastsSponsors: @firstandlastcoffeevintageAlec Switzman: @rugsvalentine 

You might know her best as the waitress on Channel 4's iconic reality show First Dates, but trust me after listening to this episode you're going to have a whole new found love, appreciation and 'OMG I TOTALLY FEEL THAT TOO-ness' for the absolute legend that is Cici Coleman.Memorable first: Moving to New YorkFirst she wants: To experience love without fearFirst she wished she never had: Being cheated on—----------------------------------------The Book of Firsts Podcast is hosted by Emma Tindall. With music by Alec Switzman and proudly sponsored by First and Last Coffee. If you’d like to get in touch regarding a guest, topic or just want to give some thoughts on the episode, email thebookoffirstspodcast@gmail.com or reach out to us via our website at www.thebookoffirsts.co.uk—---------------------------------------Social Media: Emma Tindall: @tindallpodcastsGuest: @cicicolemanSponsors: @firstandlastcoffeevintageAlec Switzman: @rugsvalentine 

Welcome back to part TWO of our First Dates: Listener special. If you didn't catch last weeks episode yet, would strong recommend going back and giving that one a quick listen before you dive into this one... In part two we hear from all you lovely listeners about your best and worst first date stories... from love bombing and first date fights, to dodgy drug deal dates and some rather mortifying first date reviews which Fraser and I have accumulated...If you liked the show feel free to leave us a review on iTunes or drop us a message on insta over on @tindallpodcasts to let us know what you thought! ______________________________________The Book of Firsts Podcast is hosted by Emma Tindall. With music by Alec Switzman and proudly sponsored by First and Last Coffee. If you’d like to get in touch regarding a guest, topic or just want to give some thoughts on the episode, email thebookoffirstspodcast@gmail.com______________________________________Social Media: Emma Tindall: @tindallpodcastsGuest: @fraser_mcd97Sponsors: @firstandlastcoffeevintageAlec Switzman: @rugsvalentine 

The FIRST in our listener series, and potentially one of my favourite topics to talk about... it's FIRST DATES! What better person to co-host this particular episode with than someone who I’ve been on a first date with myself... the one and only Fraser MacDonald. You might remember him from the 'Getting the ICK' episode released earlier this year - which if you haven’t heard yet I would strongly recommend going back and giving it a listen after this. In this episode we hear from all you lovely listeners about your best and worst first date stories... from sex on beanbags and cinema shenanigans, to a ghosting which turned into a 60 year marriage and a first date which lasted 10 days.Part Two will be released next week so stay tuned for that and in the mean time if you liked the show feel free to leave us a review on iTunes! ______________________________________The Book of Firsts Podcast is hosted by Emma Tindall. With music by Alec Switzman and proudly sponsored by First and Last Coffee. If you’d like to get in touch regarding a guest, topic or just want to give some thoughts on the episode, email thebookoffirstspodcast@gmail.com______________________________________Social Media: Emma Tindall: @tindallpodcastsGuest: @fraser_mcd97Sponsors: @firstandlastcoffeevintageAlec Switzman: @rugsvalentine