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Life At The Midpoint with Gabby Logan
Kate Bottley
This week’s guest has been compared with the Vicar of Dibley, and she doesn’t mind one bit! This week, the Reverend Kate Bottley brings all the warmth and humour that Dawn French’s character was famous for, and then some. Gabby and Kate discuss all the big topics in this episode: love, death, and skinny dipping! Professor Mike Tipton also joins them to talk about best practices for those who are new to wild swimming, and Kate shares why it’s the one hobby she has stuck with.
Below are some links to studies Mike references in this episode:
The Physiological Society - Cold water immersion: kill or cure?
British Journal of Sports Medicine - Cold water therapies: minimising risks
BMJ Case Reports - Open water swimming as a treatment for major depressive disorder
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7. Nicky Campbell: Speaking Out, Finding Family, and Saying Goodbye
48:14||Season 11, Ep. 7How do we find the courage to speak the truth about our past, and what happens when we finally do? Gabby is rejoined by broadcaster and Long Lost Family presenter Nicky Campbell. Nicky has been a fixture of British broadcasting for decades, hosting on BBC Radio 5 Live and fronting ITV's Long Lost Family, now in its 16th series. Nicky spoke to Gabby about going public with his story of childhood abuse at school, and the overwhelming response from people who had never told anyone. He revealed how his ADHD and bipolar diagnosis helped him understand why broadcasting suits him, and shared emotional stories from the new series of Long Lost Family.Nicky also opened up about his adoption journey, including the extraordinary coincidence of discovering his half-sister had been in the same house decades earlier. He reflected on his four daughters' bond, the shifting lines of free speech in comedy, and the loss of his beloved dogs.Long Lost Families is available to watch on ITVX.If you have any questions, dilemmas or things you’d like to discuss, please get in touch email hello@midpointlife.com or you can find us on social media @midpointlife.
6. To The Point: Money & Finances
07:12||Season 11, Ep. 6Gabby answers your questions on money and saving. How do you cope if you and your partner have different attitudes to saving and spending? And when is the right time to start saving for the future? Gabby talks about how she and Kenny deal with money matters. If you have any questions, dilemmas or things you’d like to discuss, please get in touch email hello@midpointlife.com or you can find us on social media @midpointlife.
5. Melinda French Gates: Investing in Women's Health and Finding Joy
57:21||Season 11, Ep. 5How do we unlock the lack of research into women’s health and menopause? Gabby is joined by philanthropist Melinda French Gates. In 2015 Melinda founded Pivotal, an a group of organisations working to accelerate the pace of social progress for women and young people in the U.S. and around the world. Melinda is frequently listed as one of the world's most powerful women by Forbes magazine, and is worth over $30 billion. She talked to Gabby about her new project exploring care during the menopause, which revealed that women were too often navigating perimenopause without adequate information, care or support. Melinda also revealed what it’s like parenting as a billionaire, the importance of female friendship and what it was like to start dating again. If you have any questions, dilemmas or things you’d like to discuss, please get in touch email hello@midpointlife.com or you can find us on social media @midpointlife.
4. To The Point: Fitness
05:42||Season 11, Ep. 4Gabby answers your questions on exercise, and keeping fit and healthy. Gabby talks about how and when to start exercising, and the huge changes a small amount of movement can bring to your quality of life.If you have any questions, dilemmas or things you’d like to discuss, please get in touch email hello@midpointlife.com or you can find us on social media @midpointlife.
3. Joe Wicks: Motivation and how to be a good Dad
43:59||Season 11, Ep. 3If you’ve spent all your adult life teaching people how to get fit, what else is there left to learn about staying healthy? Fitness coach and presenter Joe Wicks found out…lots! Joe chats to Gabby about his new project testing his own body and mind and discovering what it really takes to be healthy.He also explores how he approached parenting after his own childhood was shaped by his father’s addiction problems and mother’s struggle with mental health. What it was like getting famous during lockdown and why he won’t run a fast marathon anymore.Health or Hype from Joe Wicks and Bupa is available now, click link here to find out more.You can send in your thoughts and reflections to hello@midpointlife.com.Watch and subscribe on YouTube @midpointlifeFollow the show on Instagram, TikTok and Facebook @midpointlife.
2. To The Point: Careers
10:09||Season 11, Ep. 2Gabby answers your questions on careers, confidence and feeling stuck. She shares her own experiences of learning to network, offers advice on reaching out and putting yourself out there, and explores why we can still feel like we haven’t reached our potential, even in midlife. Plus, Gabby tackles a dilemma from someone craving change after years of the same routine, and why sometimes small steps and a little movement can be more powerful than blowing everything up.If you have any questions, dilemmas or things you’d like to discuss, please get in touch email hello@midpointlife.com or you can find us on social media @midpointlife.
1. Tom Davis: Imposter Syndrome and Never Feeling Good Enough
01:00:50||Season 11, Ep. 1How do you get from your mum despairing about your future, to being one of the most in-demand comedy actors in the UK? Tom Davis talks to Gabby about the moments that have changed his life. From feeling lost in his thirties and discovering stand-up comedy, to the anxiety and imposter syndrome that eventually forced him to stop performing, and how he came back to the stage. Tom opens up about his relationship with alcohol, his changing attitude to his health, and the seven-year journey to becoming a father. They also talk about masculinity, why men can struggle to have honest conversations, the pressure of social media, and whether getting older makes it easier to enjoy the life you've built.You can send in your thoughts and reflections to hello@midpointlife.com.Watch and subscribe on YouTube @midpointlifeFollow the show on Instagram, TikTok and Facebook @midpointlife.
Life At The Midpoint with Gabby Logan
00:57||Season 11, Ep. 0What does it mean to reach a turning point in your life? Because things change. Our bodies change, relationships evolve, priorities shift, and what we once wanted can start to look very different.Every Tuesday on Life At The Midpoint, Gabby talks candidly to well-known faces about the moments, choices and challenges shaping their lives. From identity, family and ambition to health, relationships and what comes next, Gabby explores the big questions that come with midlife, and what it means to realise there’s still so much life ahead.Every Thursday, there’s To The Point, a bonus episode where your questions, dilemmas and the things you really want to know are put straight to Gabby.
20. Tabitha Webb
46:27||Season 10, Ep. 20Tabitha Webb has packed a lot into one career. She launched her luxury fashion brand in 2013 and has built it into a label with an impressive fan base — Miranda Kerr, Pippa Middleton and Fearne Cotton among them. But fashion is only part of the story. Tabitha has also carved out a second life as a novelist, and her latest book Playing the Field is out this summer. In this episode of Midpoint, Gabby sits down with Tabitha to talk about building a business from scratch, reinventing yourself, and what it actually takes to juggle entrepreneurship with creativity. This is a r conversation about ambition, taking risks and backing yourself at every stage of life.Playing the Field by Tabitha Webb is available to buy now, published by HQ, HarperCollins (£9.99)