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Know Nonsense Anti Racism Podcast

Racism and Mental Health

Season 3, Ep. 20

TW: This episode discusses mental health issues including suicide so listener discretion is advised.

Mental health is becoming something more of us can talk about openly, and we really need to talk about it! Our mental health affects how we take care of ourselves, how we interact with family and friends, as well as how we go about our daily lives. We all likely have had times our mental health was suffering, or know someone affected by mental health issues, but if you are someone from a visible minority  or marginalized group (sexual orientation, religion, etc.) than you are facing even more challenges to your mental health and to accessing services to get better.

To access services for mental health, check out Crises Services Canada for some fantastic resources.

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  • 23. Migrant Labour is Essential Labour

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  • 22. What Does It Mean to "Defund the Police"?

    23:18
    There has been a lot of conversations around defunding the police in the wake of the Black Lives Matter movement and calls for police reform. There is a bit of confusion though about what this means in a tangible way - are we decreasing some funding or most of it? Are we getting rid of the police force altogether? If yes, does this create a void where crime will increase? Today we look at these questions and more, breaking down what it means to "defund the police" in Canada. Follow and join the conversation on social media:Email - knownonsensepodcast@gmail.com Instagram handle - http://instagram.com/racism.is.nonsenseTwitter - @nonsense_knowLinktree - https://linktr.ee/KnowNonsensePodcast 
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  • 17. The Future is Afro!

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