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S4 Ep. 18: Embrace Your Shadow with Angela Alarcon

Season 4, Ep. 18

Your shadow self is that part of you that you run away from: your heritage, emotions you are hiding, or the fears you refuse to face. You can't see it, but it's there—and rejecting it or running away just makes you feel more lost and miserable.


Our guest Angela Alarcon shows us that running towards our fears and embracing who we really are bring peace and confidence back into our lives. Check out @projectlovingmyselfpodcast and follow @sanaiyahgurnamal for more tips to identify and accept your shadow self. A special gift to PLM listeners, book your free 1:1 ThetaHealing session at bit.ly/tewhealing You are loved!

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