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Motivation, Procrastination & Transformation with Edwina Stott
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Edwina Stott joins the podcast to share her top learnings and goals for the year ahead. We chat about motivation, beating procrastination, positive habits, flushing toxins without a juice cleanse and accessing your own inner knowing. Follow Edwina on IG @edwinastott and listen to her podcast That's Helpful with Ed Stott
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For 20% off my courses The Blueprint & Surviving Separation use the code IAM over at thefrae.com and check out my new website kylielately.com where you can sign up to receive texts from me!
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😮💨 When the group chat annoys you (& how to get what you want)
42:50Let’s talk about being triggered in the group chat, the gap between what you say you want and your actions, the things getting in our way, and surrendering.Access EXCLUSIVE & AD FREE EPISODES here: apple.co/iamJoin our FB groupchat I AM Podcast group chatBe part of the inner circle on Sunroom @kylielatelyFollow me on IG @kylielately & TikTok @kylielatelyFor 20% off my courses The Blueprint & Surviving Separation use the code IAM over at thefrae.com and check out my new website kylielately.com where you can sign up to receive texts from me!Psychology Secrets: Reduce 80% of your binges starting now
29:17Are you struggling with binge eating? Do you feel like you live inside a “food jail”? Psychologist Steph joins today's episode to share her 4 step process for becoming binge free and having total food freedom. Book your discovery call with StephAccess EXCLUSIVE & AD FREE EPISODES here: apple.co/iamJoin our FB groupchat I AM Podcast group chatBe part of the inner circle on Sunroom @kylielatelyFollow me on IG @kylielately & TikTok @kylielatelyFor 20% off my courses The Blueprint & Surviving Separation use the code IAM over at thefrae.com and check out my new website kylielately.com where you can sign up to receive texts from me!🧋 I’m secretly a matchmaker & should have gone to uni
20:04A solo ep sharing candid responses from the book “Burn After Writing”Access EXCLUSIVE & AD FREE EPISODES here: apple.co/iamJoin our FB groupchat I AM Podcast group chatBe part of the inner circle on Sunroom @kylielatelyFollow me on IG @kylielately & TikTok @kylielatelyFor 20% off my courses The Blueprint & Surviving Separation use the code IAM over at thefrae.com and check out my new website kylielately.com where you can sign up to receive texts from me!We’ve gotten a lot better at it: A relationship reflection on parenting
41:07It’s a solo share ep! Reflections from the past two years of parenting with the non bio partner. The wins, the challenges, and reflections on our dynamic!Access EXCLUSIVE & AD FREE EPISODES here: apple.co/iamJoin our FB groupchat I AM Podcast group chatBe part of the inner circle on Sunroom @kylielatelyFollow me on IG @kylielately & TikTok @kylielatelyFor 20% off my courses The Blueprint & Surviving Separation use the code IAM over at thefrae.com and check out my new website kylielately.com where you can sign up to receive texts from me!The conversation we need to have about porn 🤐
36:49Access EXCLUSIVE & AD FREE EPISODES here: apple.co/iamJoin our FB groupchat I AM Podcast group chatBe part of the inner circle on Sunroom @kylielatelyFollow me on IG @kylielately & TikTok @kylielatelyFor 20% off my courses The Blueprint & Surviving Separation use the code IAM over at thefrae.com and check out my new website kylielately.com where you can sign up to receive texts from me!🧋 Baby Reindeer: a review with Brendon
28:48Today's episode is a conversation about Baby Reindeer, a series on Netflix. This conversation includes trauma, sexual assault and themes of stalking, harassment and violence. Please take care while listening. If you need support or help please phone 1800 RESPECTAccess EXCLUSIVE & AD FREE EPISODES here: apple.co/iamJoin our FB groupchat I AM Podcast group chatBe part of the inner circle on Sunroom @kylielatelyFollow me on IG @kylielately & TikTok @kylielatelyFor 20% off my courses The Blueprint & Surviving Separation use the code IAM over at thefrae.com and check out my new website kylielately.com where you can sign up to receive texts from me!If you don’t have ten minutes for yourself, we have a problem.
26:13Join The May Ten movement here: The May TenAccess EXCLUSIVE & AD FREE EPISODES here: apple.co/iamJoin our FB groupchat I AM Podcast group chatBe part of the inner circle on Sunroom @kylielatelyFollow me on IG @kylielately & TikTok @kylielatelyFor 20% off my courses The Blueprint & Surviving Separation use the code IAM over at thefrae.com and check out my new website kylielately.com where you can sign up to receive texts from me!Rules For A Good Weekend
18:15Access EXCLUSIVE & AD FREE EPISODES here: apple.co/iamJoin our FB groupchat I AM Podcast group chatBe part of the inner circle on Sunroom @kylielatelyFollow me on IG @kylielately & TikTok @kylielatelyFor 20% off my courses The Blueprint & Surviving Separation use the code IAM over at thefrae.com and check out my new website kylielately.com where you can sign up to receive texts from me!🧋 In & Out: What’s on your list?
27:16Access EXCLUSIVE & AD FREE EPISODES here: apple.co/iamJoin our FB groupchat I AM Podcast group chatBe part of the inner circle on Sunroom @kylielatelyFollow me on IG @kylielately & TikTok @kylielatelyFor 20% off my courses The Blueprint & Surviving Separation use the code IAM over at thefrae.com and check out my new website kylielately.com where you can sign up to receive texts from me!