Cyclist Magazine Podcast

This week James is joined by BBC Radio 2's DJ Spoony, current host of The Good Grove and owner of a dj'ing palmares as long as your arm, from pirate radio at London Underground to Kiss to the BBC to playing out in Ibiza and Ayia Napa. But somewhere along the way DJ Spoony also got really into cycling. And football. And golf. And Strictly Come Dancing. And charity fundraising. And politics. And his custom Ribble road bike. In fact, in this week's episode there are few topics not discussed, so screw your earphones in tight and turn up your car stereo, this one's a rambling good one.Interview starts at 4:52Check out DJ Spoony's custom Ribble Ultra SL R here, it's pretty mad looking.---This episode is brought to you by ketones experts deltaG. deltaG makes a variety of ketone drinks to use for different situations, so head over to deltaGketones.com to explore the science, and use the code CYCLIST for 20% off your first purchase.---Did you know Cyclist is also stunning monthly magazine? Subscribe now at store.cyclist.co.uk/cycpod and get every issue for less than in the shops, delivered straight to your door.

Maurice Burton joins Will and James for this week's show. Burton became Britain's first black cycling champion in 1974, and by 1975 was on his way to a stellar career racing track and Six-Day events on the Continent. Here he tells Will and James about his early days living in a butchers shop with a man who never washed, trading bikes or cars, competing in 56 Six-Day races and being sabotaged numerous times. Today, Burton runs De Ver Cycles in Streatham, London, and has just had his biography published by Bloomsbury, The Maurice Burton Way, which is out on 28th March and available to pre-order now.--This episode is brought to you by ketones experts deltaG. deltaG makes a variety of ketone drinks to use for different situations, so head over to deltaGketones.com to explore the science, and use the code CYCLIST for 20% off your first purchase.--This episode is also brought to you by JOIN, the training platform that sets you up with training plans that adapt on the go. Listeners of the podcast can get a 6 month subscription for the price of 4. At a monthly price of £8.49 GBP you now pay £33.96. So head to https://join.cc/promo/cyclist-magazine-podcast/ and start training with JOIN’s adaptive and flexible training plans now.---Did you know Cyclist is also stunning monthly magazine? Subscribe now at store.cyclist.co.uk/cycpod and get every issue for less than in the shops, delivered straight to your door.

This week Will and James are joined by Shane Williams, Welsh rugby union legend, Ospreys star winger, RFB Player of the Year and MBE. After nearly 20 years at the top of his sport, Shane retired in 2015 and quickly (like within a week) took up Ironman. From there, Shane's love of cycling only grew, and today he not only rides bikes and competes in triathlon, he's founded his own sportswear kit brand, AGILIS. Shane talks about training, winning, the difficulties of life after pro sport, and how he came to cycling. And most importantly answers that question: how many watts can a superstar rugby play push on a bike?Contact AGILIS to find out about its bespoke kit design service for clubs and charity events and check out agilissport.com for the full range, from jerseys to bibshorts to gilets – and enter CYCLISTMAG20 at the checkout for 20% off your order.  --This episode is brought to you by ketones experts deltaG. deltaG makes a variety of ketone drinks to use for different situations, so head over to deltaGketones.com to explore the science, and use the code CYCLIST for 20% off your first purchase.--This episode is also brought to you by JOIN, the training platform that sets you up with training plans that adapt on the go. Listeners of the podcast can get a 6 month subscription for the price of 4. At a monthly price of £8.49 GBP you now pay £33.96. So head to https://join.cc/promo/cyclist-magazine-podcast/ and start training with JOIN’s adaptive and flexible training plans now.---Did you know Cyclist is also stunning monthly magazine? Subscribe now at store.cyclist.co.uk/cycpod and get every issue for less than in the shops, delivered straight to your door.

This week James and Will talk to Daniel Troia, who cycled coast-to-coast across America (and back) with no food or money, then made a film about it: We Are All In This Together.With only basic camping gear and his trusty Surly tourer, Daniel begged and borrowed his way across the States in the hope of answering the question of the age: as a society, how divided are we? Along the way he met some extraordinary characters, made extraordinary connections and undertook some extraordinary feats, from sleeping in toilets to riding through deserts to living out of dustbins. It's an incredible tale, and one we know you'll love too.Interview begins at 5.26We Are All In This Together is available to stream now on Apple TV, Amazon Prime Video and Google Play.Follow all Daniel's adventures on Instagram @the_travelin_dude--This episode is brought to you by JOIN, the training platform that sets you up with training plans that adapt on the go. Listeners of the podcast can get a 6 month subscription for the price of 4. At a monthly price of £8.49 GBP you now pay £33.96. So head to https://join.cc/promo/cyclist-magazine-podcast/ and start training with JOIN’s adaptive and flexible training plans now. ---Did you know Cyclist is also stunning monthly magazine? Subscribe now at store.cyclist.co.uk/cycpod and get every issue for less than in the shops, delivered straight to your door.

Joining James and Will this week is David Kinjah, Kenyan former pro cyclist who was the first black African to ride for a European team, competed at World Championships and Commonweath Games, founded the Safari Simbaz Cycling Trust and mentored many young African cyclists including one Christopher Clive Froome.Kinjah talks us through his journey into pro cycling, his experiences in Europe, Chris Froome and African cycling in 2024.Kinjah is also ambassador and ride leader for Ride Africa, a five day, 500km ride through some of Kenya's most beautiful regions, raising money for Child.org as it goes. Places on next year's ride are available now.Ride Africa will take place on 2nd - 9th February 2025 and 15th - 22nd November 2025. See rideafrica.org for more details.Interview starts at 5:47.--This episode is brought to you by JOIN, the training platform that sets you up with training plans that adapt on the go. Listeners of the podcast can get a 6 month subscription for the price of 4. At a monthly price of £8.49 GBP you now pay £33.96. So head to https://join.cc/promo/cyclist-magazine-podcast/ and start training with JOIN’s adaptive and flexible training plans now. ---Did you know Cyclist is also stunning monthly magazine? Subscribe now at store.cyclist.co.uk/cycpod and get every issue for less than in the shops, delivered straight to your door.

On the latest episode of the podcast, James and Emma are joined by Maria Leijerstam, a British adventurer and world record holder. In 2013 Maria became the first person to cycle to the South Pole from the edge of the continent. This epic, and rather dangerous, journey took her ten days 14 hours and 56 minutes. We caught up with Maria to hear all about her record setting journey, the highs and the lows, what cycling in Antarctica is really like, and how she ended up deciding it was a good idea. Maria also talks about her other adventures, including taking on the Siberian Black Ice Race which included cycling across Lake Baikal the deepest frozen freshwater lake in the world. It makes the recent frost in the UK seem a little meagre. There is also an exclusive chat about Mrs Chippy. Intrigued? Click play.Interview starts at: 5:21--This episode is brought to you by JOIN, the training platform that sets you up with training plans that adapt on the go. Listeners of the podcast can get a 6 month subscription for the price of 4. At a monthly price of £8.49 GBP you now pay £33.96. So head to https://join.cc/promo/cyclist-magazine-podcast/ and start training with JOIN’s adaptive and flexible training plans now. ---Did you know Cyclist is also stunning monthly magazine? Subscribe now at store.cyclist.co.uk/cycpod and get every issue for less than in the shops, delivered straight to your door.