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Make Your Damn Bed
706 || the people pleaser pause
The best strategy to ensure I’m not people pleasing and I’m simply “pleasing people” that I’ve found for me is: Forcing myself to take a minute to think before doing pretty much anything. I’m a mover and a shaker. I see a need, I fill a need. I like fixing. But the problem is, I can sometimes commit to things WAY before being ready. Or I can start fixing things that weren’t my issues to fix. Taking a few seconds to really consider if 1. I want to. 2. I can. 3. I should. Has changed the game for me.
RESOURCES: https://www.verywellmind.com/how-to-stop-being-a-people-pleaser-5184412
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The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.
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1125 || tiny steps make real progress || week 8 - the artist's way
09:48We're doing a deep dive on Julia Cameron's Twelve Week Process of The Artist's Way. This is week 8:"One of the most difficult tasks an artist must face is a primal one: artistic survival. All artists must learn the art of surviving loss: loss of hope, loss of face, loss of money, loss of self-belief. In addition to our many gains, we inevitable suffer these losses in an artistic career. They are hazards of the road and, in many ways, its signposts. Artist losses can be turned into artistic gains and strengths—but not in the isolation of the beleaguered artist’s brain." - Julia Cameronhttps://juliacameronlive.com/GET AN OCCASIONAL PERSONAL EMAIL FROM ME: www.makeyourdamnbedpodcast.comTUNE IN ON INSTAGRAM FOR COOL CONTENT: www.instagram.com/mydbpodcastOR BE A REAL GEM + TUNE IN ON PATREON: www.patreon.com/MYDBpodcastOR WATCH ON YOUTUBE: www.youtube.com/juliemerica The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.1124 || it's not too late || the artist's way || week 8
09:32We're doing a deep dive on Julia Cameron's Twelve Week Process of The Artist's Way. This is week 8:"One of the most difficult tasks an artist must face is a primal one: artistic survival. All artists must learn the art of surviving loss: loss of hope, loss of face, loss of money, loss of self-belief. In addition to our many gains, we inevitable suffer these losses in an artistic career. They are hazards of the road and, in many ways, its signposts. Artist losses can be turned into artistic gains and strengths—but not in the isolation of the beleaguered artist’s brain." - Julia Cameronhttps://juliacameronlive.com/GET AN OCCASIONAL PERSONAL EMAIL FROM ME: www.makeyourdamnbedpodcast.comTUNE IN ON INSTAGRAM FOR COOL CONTENT: www.instagram.com/mydbpodcastOR BE A REAL GEM + TUNE IN ON PATREON: www.patreon.com/MYDBpodcastOR WATCH ON YOUTUBE: www.youtube.com/juliemerica The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.1123 || reframing loss || week 8 || the artist's way ||
08:46We're doing a deep dive on Julia Cameron's Twelve Week Process of The Artist's Way. This is week 8:"One of the most difficult tasks an artist must face is a primal one: artistic survival. All artists must learn the art of surviving loss: loss of hope, loss of face, loss of money, loss of self-belief. In addition to our many gains, we inevitable suffer these losses in an artistic career. They are hazards of the road and, in many ways, its signposts. Artist losses can be turned into artistic gains and strengths—but not in the isolation of the beleaguered artist’s brain." - Julia Cameronhttps://juliacameronlive.com/GET AN OCCASIONAL PERSONAL EMAIL FROM ME: www.makeyourdamnbedpodcast.comTUNE IN ON INSTAGRAM FOR COOL CONTENT: www.instagram.com/mydbpodcastOR BE A REAL GEM + TUNE IN ON PATREON: www.patreon.com/MYDBpodcastOR WATCH ON YOUTUBE: www.youtube.com/juliemerica The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.1122 || tasks || week 7 || sense of connection || the artist's way
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09:43just because it feels like a virtuous act, does not make it one. look at it from all angles and be willing to admit where your self beliefs are limiting you from your full potential.We're doing a deep dive on Julia Cameron's 12 Week Process of The Artist's Way. This is week 6: "This week you're asked to examine your payoffs in remaining stuck." - Julia Cameronhttps://juliacameronlive.com/GET AN OCCASIONAL PERSONAL EMAIL FROM ME: www.makeyourdamnbedpodcast.comTUNE IN ON INSTAGRAM FOR COOL CONTENT: www.instagram.com/mydbpodcastOR BE A REAL GEM + TUNE IN ON PATREON: www.patreon.com/MYDBpodcastOR WATCH ON YOUTUBE: www.youtube.com/juliemerica The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.1117 || week 5 || tasks || the artist's way
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