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6. Episode 6- When your Experience is being Invalidated
02:52People have different life experiences, but that does not mean that we should not consider another persons feelings and their experience.It also does not mean, we should not empathize with them when they share their traumatic experiences.
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5. Episode 5- How other People affect our Mental Health
03:15This episode aims to provide insight on how other people treat us and how their behavior has a direct impact on our mental health and emotional well-being. All humans need to be treated with kindness, fairness and dignity and if this is not the case, it affects how we feel about ourselves. This episode also aims and gives a different perspective on how we can overcome this through awareness.Support the show (https://www.patreon.com/starseed21)4. Episode 4- Society's influence on Mental Health
02:50How society affects our mental health and emotional well-being.Support the show (https://www.patreon.com/starseed21)3. Episode 3- School and its impact on Mental Health
02:30Discussion on what is wrong with the school system and how it impacts the mental health of young adults.Support the show (https://www.patreon.com/starseed21)2. Episode 2- Family and Mental Health
02:14The role that family plays in our mental health and emotional well-being.Support the show (https://www.patreon.com/starseed21)Introduction
01:12Welcome to the introductory video of life lessons shared by an empath.Please support this channel fore more in depth videos.Support the show (https://www.patreon.com/starseed21)1. Episode 1- Emotional Connection & Children
03:24Why an emotional connection is important between parents and their childrenWhat are the challenges in establishing a healthy connection between parents and childrenWhat can be done to establish a healthy connectionSupport the show (https://www.patreon.com/starseed21)