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118. Andy Cope
41:36Andy Cope has a Phd in positive psychology meaning he gets to actually call himself a doctor of happiness. A prolific author, in-demand speaker and founder of training company the Art Of Brilliance, Andy has spent years helping people get happy. Energetic, funny and bullshit free, he’s the perfect Reset guest.Click her to find out more about Andy’s work
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117. Joshua Flethcher
40:37Josh Fletcher is a therapist - but not the weird type. Down to earth, funny and plain-speaking, he is on a mission to show people that therapy isn’t all about sitting on a chaise long and talking about fancying your mum. His new book ‘And How Does That Make You Feel?’ is a frank and entertaining guide to what a therapist actually does - and involves some brilliant anecdotes about his own adventures in therapy.To buy the book click hereAnd if you’re interested in finding a therapist then check out these directories:Counselling Directory UKPsychology Today directory116. Gary Stevenson
48:22Gary Stevenson left his trading career behind - after if almost sent him mad. He became the youngest trader in the city of London and soon he was the most successful too. But the fast living, long hours, high pressure and iffy ethics soon took its toll. On this week’s episode, he tells me his breathtaking life story.Buy Gary’s incredible memoir The Trading game.115. Dave Wilson
49:43Dave was polishing off a bottle of vodka a night in his late forties. His career and his relationship were on the verge of collapse. But he thought he couldn’t live without booze. Then a call from a friend changed his life forever.Listen to Dave’s podcast One for the Road and read his bestselling book of the same name. Follow Dave on Instagram @SoberDave.114. Louis Weinstock
38:14Louis Weinstock is a psychotherapist who specialises in working with young people. He joined me to talk about his new book, in which he outlines the myriad pressures and strains that our kids are under in the modern world. Parenting is tough - especially when your kids are teens. Louis offers some beautiful insights and tips on how to support your kids mental health without sending yourself mad.SharePrevious113. Luke Turner
32:22Luke Turner is co-founder of the excellent music and culture site The Quietus and a contributor to the Guardian, NME, Vice and many more.As a child, Luke was obsessed with the Second World War. His new book, Men At War, examines how the war stories he loved shaped his ideas of masculinity.He joined me to discuss what it means to be a modern man.Buy Men At War here112. Paul Danan (Part 2)
32:57They call him Paul 'Dangerous' Danan for good reason. Compulsive, obsessive and adventurous, Paul often finds himself in exciting but life-threatening situations. In this episode, he reveals a fall from a building that damaged both his mental and physical health in 2023. Paul's charity Paul's directorial debut on video for 'Follow' by Phil Mac